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Barbell curls biceps exercise is the best to add to the killer arm workout.Gain you muscles with this bicep exercise and don't forget to add triceps routine from our channel.We recommend to make the stretching after this exercise to avoid muscle pain and muscle tendons.Be always in shape! Join US!Subscribe P4P - http://www.dailymotion.com/passion4profession/Facebook - http://www.facebook.com/pages/Passion4Profession-Inc/123267949096Twitter - https://twitter.com/#!/P4P_Inc !P4P Official - http://www.passion4profession.net/