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Warming up with Wrestling Pummel and Muay Thai Clinch (Plum) to develop body sensitive and control. These types of warm up are crucial if you want to do well in the sport of Mixed Martial Arts. Part of the Muay Thai Clinch (plum) and Wrestling Pummel/Tied Up into take down, throws and sweep instructional series. Check out the complete instructional series here - www.mongphukungfu.com Fusion Mixed Martial Arts www.fusionmma.com Sensei Mohammad Khorrami's Website http Join Us On Facebook - www.facebook.com Fusion Genesis Jiu-Jitsu www.fusiongenesisjiujitsu.com Clinch fighting (also referred to as clinch work) is the part of stand-up fighting where the combatants are grappling in a clinch, typically using clinch holds. Clinching the opponent can be used to eliminate the opponent's effective usage of some kicks, punches, and mêlée weapons. The clinch can also be used as a medium to switch from stand-up fighting to ground fighting by using takedowns, throws or sweeps. Clinch fighting is emphasized in Greco-Roman Wrestling, Freestyle Wrestling, Catch wrestling, Shoot wrestling, Judo, Mixed martial arts, San Shou, Muay Thai, Sambo and Sumo. FusionMixed Martial Arts Offers Kids Anti Bully Training Program, Brazilian Jiu-jitsu (BJJ), Judo, Thai Boxing and Full Contact Karate in the following are Marion, Clyde, Phelps, Geneva, Palmrya, Macedon, Waterloo, Williamson, Ganada, Sodus, Farmington, Canadaigua, Lyons, Victor, Seneca Falls, Fairport, Newark, Auburn, Webster, Rochester ...