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Super7System.com http TheBestWayToExercise.com SMART EXERCISE TIP #7 (Mensa Densa Eccentric Genius Fitness Series) Link to COMMON DUMBBELL #7 www.youtube.com LINK to ECCENTRIC EXERCISE EXPLANATION: Coming Soon: 11/23/11 ECCENTRIC GENIUS #7: "Eccentrics in strength is the single most fundamental foundation to smarter fitness. Stamina, stretching, and sustenance are all keys, but the true doorway to health is strength." Super7System.com http TheBestWayToExercise.com