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www.wellcoach.co.uk (Be Well - Live Well). The Importance of knowing, Liking & Trusting Your Body. Why Your Body Is Your Unconscious Mind. Building Body Rapport The 3 Critical Stages of Body Listening. To Push or Not To Push (that is the question). How To Get Back The Trust Once It's Been Lost. If there has ever been an ambassador for fitness and healthy living, it would be #1 bestselling author, international speaker and former Mr. America, Tom Terwilliger. Tom has spent the past 30 years practicing, advocating and preaching the benefits of exercise and performance living. Known as "The Achievement Mentor," Tom Terwilliger is a leading authority on the science of achievement. President of Coaching Leadership Excellence, Tom has had the opportunity to share his knowledge and experience with countless individuals seeking guidance, motivation and leadership. Celebrities such as Regis Philbin, Cindy Crawford, Eddie Murphy, Gregory Hines, Ted Lange, Howard Stern and others have experienced the benefits of training one-on-one with Tom. Tom's unique and inspiring story of pulling himself from the world of outlaw biker to National Bodybuilding Champion (Mr. America) and high achiever has inspired countless others to reach for their own limitless potential. Get Tom's 7 Step Goal Achievement Plan here: 7rulesofachievement.com