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Free workout videos: http://www.sixpackshortcuts.com?c=1&k=79Here you can find tons of push up variations that will help you rip up your chest and increase strength in your upper body.This is a great workout to do when you don't have access to a gym, or you don't have time to go. You only need your body weight, and you can get a really great chest workout in.For more info on how to get a ripped body and six pack abs:http://www.sixpackshortcuts.com?c=1&k=79