VISIT: http://www.calisthenicskingz.net THIS IS A TRAILER OF OUR CURRENT FITNESS DVDS. THE FIRST DVD "ABOVE & BEYOND THE BAR" IS A FREESTYLE FITNESS DVD SHOWCASING SOME OF OUR AMAZING MOVES AND INNER STRENGTH. THE SECOND DVD "BOOT CAMP BASICS:CALISTHENICS
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INSTRUCTIONAL" IS AN INSTRUCTIONAL DVD TEACHING YOU IN DETAIL FROM BEGINNER STAGES OF CALISTHENICS AND PROGRESSING TO ADVANCED STAGES, IT ALSO INCLUDES SEVERAL STRETCHING EXERCISES AND THE BENEFITS OF IT, IT ALSO INCLUDES DIETING & NUTRITION AND SAMPLE DIETS FOR YOU TO FOLLOW.
Author: calisthenicskingz
Tags: fitness exercise health calisthenics celebrity training nike apparel gloves extreme sports strength conditioning pull-ups push-ups dips handstand flexibility female commercial
Posted: 15 November 2009
Rating: 5.0
Votes: 1
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