Workout at Home: Power & Endurance Circuit - Overhead Lunges Part 4 of 6
Workout at Home: Power & Endurance Circuit - Overhead Lunges Part 4 of 6
How to do with Overhead Lunges with kettlebells, part of the Power and Endurance Circuit Training Series Power & Endurance Circuit 1.Dynamic Warm up (see Dynamic Warm up Video) Then: 2. 10 x Kettlebell Snatch + 3. 10 x Single Arm Row + 4. 10 x Suitcase Deadlift + 5. 10 show more...
