Dumbbell Row - Womens exercise videos from Maximuscle
Dumbbell Row - Womens exercise videos from Maximuscle
Maximuscle shows you how to do a dumbbell row: Stand next to the bench with one leg kneeling on it, bent over supporting your balance with your arm, holding the dumbbell in the opposite arm. Keep you back flat, your head level and your elbow tucked in. Lower the dumbbell, show more...
