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Show 30 - How to Relax on Game Day

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Show 30 - How to Relax on Game Day

This week's sports psychology podcast focuses on how to relax on game day. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome pregame jitters and perform their best in competition.   

In this Podcast, Dr. show more...

Tags:  education education training fear of failure kids family perfectionism podcasts pregame jitters professional relaxation social approval sports recreation sports recreation professional sport psychology training warm up routine

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