Work Out Videos

Zlata-Two sexy girls-original video clip from Luckan Tenekedjiev

This is a great exercise for training full body power. For more hockey training information, visit http://www.KevinNeeld.com

A single-leg exercise for the entire back side of the body. Single-leg exercises are great for strengthening the muscles on the outside of the hip on the "down leg". For more hockey training information, visit http://www.KevinNeeld.com

This hockey training exercise is a single-leg variation of a two leg squat. This is a great exercise to strengthen the lower body while minimizing the load to the spine. For more hockey training information, visit http://www.KevinNeeld.com

A heavily loaded lower body hockey training exercise. For more hockey training information, visit http://www.KevinNeeld.com

This is a video of two pro guys battling it out in a 150-yard shuttle. I use shorter distance shuttles for conditioning at the beginning of an off-season training program. For more hockey training information, visit http://www.KevinNeeld.com

The end of a conditioning progression forcing the player to push harder off the one leg and also to have to decelerate more force when returning to the band-resisted side. For more hockey training information, visit http://www.KevinNeeld.com

The end of a slideboard conditioning program using a vertimax to add resistance to the players hip. This forces him to push harder on one side and decelerate more force coming back. For more hockey training information, visit http://www.KevinNeeld.com

The end of a slideboard conditioning program using a vertimax to provide resistance at the hip. This forces him to push off harder on one side and decelerate more force coming back. For more hockey training information, visit http://www.KevinNeeld.com

Get fit fast, outdoors! Blast calories and get that toned look without even having to head to the gym.