http://www.mefeedia.com/tags/weightlo http://images.mefeedia.com/static/new_logo.gif http://www.mefeedia.com/tags/weightlo weightlo video tag stream on mefeedia.com Mefeedia.com frank@mefeedia.com 25403936 http://www.mefeedia.com/entry/share-your-fitness-tips/25403936
From : recent posts - blip.tv (beta)
Do you have some great fitness tips that work for you? ]]> Mon, 09 Nov 2009 10:21:30 -0500 Share Your Fitness Tips 25386955 http://www.mefeedia.com/entry/mom-makeover-6/25386955
From : Health - recent posts - blip.tv (beta)
Mom Makeover is a different kind of reality show. Watch the amazing lifestyle changes of Mom Makeover mom, Kellie, as she aims to lose 200 pounds. Kellie gets expert guidance from another mom --- personal fitness trainer, Katy Bixler. As Kellie seeks to lose weight and transform her lifestyle, she turns to the proven methods of Katy's program. Katy has a unique and effective approach for a total body makeover that can help YOU too. Katy offers her exercise plan and menu tips to help boost your metabolism and take advantage of your body's natural impulses to return to health.Tagsmom makeover, mommy, mother, moms, health, fitness, weight loss, lose, loser, big, biggest, nutrition plan, menu, help, hope, family, transform, body, katy bixler, kellie steinmetz, exercise, eat, right ]]> Fri, 06 Nov 2009 11:18:12 -0500 Mom Makeover #6 25285767 http://www.mefeedia.com/entry/dont-swallow-your-gum-author-dr-aaron-carroll-slimmer-you-author-la-justice-yoga-for-weight-loss-sta/25285767
From : Dr Fitness and the Fat Guy
The most entertaining weight loss and fitness podcast show on radio. Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link We haven't updated our SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge in awhile because I think it's over - we did not lose 50 pounds combined - we lost over 30 pounds combined which isn't too shabby. Marta Montenegro, the founder of SobeFit, is our coach and she comes on periodically to help us get back on track. We are still trying to lose more weight so please send your tips and words of encouragement or sabotage to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.com On today's show Dr Fitness and the Fat Guy opened with Dr Aaron Carroll author of the new book Don't Swallow Your Gum: Myths, Half-Truths and Outright Lies About Your Body and Health. It was like an episode of Mythbusters, Dr Carroll was debunking myths left and right. No you don't have to wait before you go swimming. No sugar doesn't make your kid hyper. No turkey doesn't make you sleepy. To learn more and to buy his book please go to www.dontswallowyourgum.com Next up we had our good friend LA Justice, author A Slimmer You come on for some weight loss tips to help you get through the holidays. She says Fat Season is coming and you have to have a plan to get through it at the same weight as you entered. To learn more about LA and check out all her books please go to her website www.smartbooksusa.com We closed the show with Ashley Turner, an exercise dvd star who is included in the Who's Who in Power Yoga. Ashley stars in yoga for Weight Loss dvd which is part of the Element series. Ashley helps her celebrity client lose weight and get in rock star shape with her unique mind body yoga technique. To learn more about Ashley please go to www.ashleyturner.org Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy Wellness Minute. So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called Kid Power Radio for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show Hilarious! This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks! ]]> Fri, 06 Nov 2009 06:08:00 -0500 Don't Swallow Your Gum Author Dr Aaron Carroll. Slimmer You Author LA Justice. Yoga for Weight Loss Star Ashley Turner 25311736 http://www.mefeedia.com/entry/rezberry-ultra/25311736
From : recent posts tagged quick - blip.tv (beta)
http://www.articlesbase.com/men's-health-articles/rezberry-ultra-rezberry-is-the-solution-for-ultra-quick-weight-loss-1420998.html rezberry ultra is revolutionary.....find out how you can shred amazing fat ]]> Thu, 05 Nov 2009 01:10:24 -0500 Rezberry Ultra 25240126 http://www.mefeedia.com/entry/how-to-stop-hair-loss-loss-weight-and-stay-heathy/25240126
From : recent posts - blip.tv (beta)
http://www.Good-Health-Happy-Life.Com is giving Out Free Provillus Hair Loss, weight loss, Men and Women Health care and beauty products, Colon Health care, and much more. Get All products for a FREE trial, and pay only if you're happy with the result! ]]> Wed, 04 Nov 2009 09:13:47 -0500 How To Stop Hair Loss, Loss Weight And Stay Heathy 25230673 http://www.mefeedia.com/entry/kill-your-belly-fat-before-it-gets-you/25230673
From : recent posts - blip.tv (beta)
]]> Wed, 04 Nov 2009 02:34:28 -0500 Kill Your Belly Fat, Before It Gets You 25414547 http://www.mefeedia.com/entry/ama-calls-controversial-diet-worthless/25414547
From : ABC News Video: Health
The HCG diet drug restricts dieters to 500 calories a day. ]]> Tue, 03 Nov 2009 17:29:41 -0500 AMA Calls Controversial Diet Worthless 25237515 http://www.mefeedia.com/entry/loseweightproductreviews-com/25237515
From : Health - recent posts - blip.tv (beta)
Review site for 3 Best-selling weight loss products out there o the internet ]]> Sun, 01 Nov 2009 03:53:58 -0500 LoseWeightProductReviews.com 25366165 http://www.mefeedia.com/entry/full-body-workout-routine/25366165
From : recent posts tagged train - blip.tv (beta)
Get fit fast, outdoors! Blast calories and get that toned look without even having to head to the gym. ]]> Sun, 23 Aug 2009 16:08:52 -0400 Full Body Workout Routine 25289523 http://www.mefeedia.com/entry/losing-weight-the-hard-way-weigh-in-2/25289523
From : Favorites of Shammu
Weight??? 198. Lost 7 pounds! (Or 2. Still...) Get more info at http://antishay.wordpress.com. ]]> Tue, 20 May 2008 16:54:12 -0400 Losing Weight The Hard Way - Weigh In #2