Weightloss Videos
Insanity Beachbody Workout P90X Mashup
from recent posts - blip.tv (beta) on November 22, 2009
Duration: 166
Duration: 166
http://BeachReadyBody.com Week 6 of the P90X 90 day Challenge. I did a P90X and Insanity Mashup the other day for some extra calorie burn. Still have a ways to go, but feeling great and have lost some weight and fit into my old jeans again. Had to buy a larger size last year! Whether you are looking to lose weight and get in the best shape of your life, or you are already in great shape and are looking for a way to earn some additional part-time or full-time income, Team Beachbody provides both of these options in a unique and compelling way. Give me some mail!
also in: Beachbody Beachbody coach Extreme fitness Health Insanity P90x Weight loss
Insanity Beachbody Workout Jump Rope Warm Up
from recent posts - blip.tv (beta) on November 22, 2009
Duration: 368
Duration: 368
http://BeachReadyBody.com Week 5 of the P90X Challenge and I am dealing with some type of tendonitis in my elbow. I decided to mix in some Insanity workouts to replace the bicep and back workouts and give my elbow a rest. One of the best warm ups for the Insanity workout is jumping rope. Burns lots of calories and gets a good sweat going. If you are ready to start the Insanity total body conditioning program or want to know about making money while getting fit and helping others get fit, email me Give me some mail!
also in: Beachbody Beachbody coach Extreme fitness Health P90x Weight loss
P90X Beachbody Fitness Plyometrics
from recent posts - blip.tv (beta) on November 22, 2009
Duration: 225
Duration: 225
http://BeachReadyBody.com I am on the fifth week of the P90X Challenge and have switched to the "Lean" training schedule for obvious reasons. I tweaked my elbow and losing weight is more of a priority than adding muscle for me. I am only showing this because I am confident that I will shed the extra weight by the end of the 90 days. I am just getting the metabolism geared for fat burning now and can do some doubles here and there as well. If you want to know about Beachbody Fitness products or how to make money getting fit and helping others get fit, contact me. Give me some mail!
also in: Beachbody Beachbody coach Extreme fitness Health P90x Weight loss


