Vegan Videos
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http://www.therenegadehealthshow.com - Here they are... The Top 10 Ways to Stay Healthy on a Budget! I know what it's like to be on a budget and feel like I'm not getting all the health products and tools I need. (I still feel this way!) So here's a list of the top 10 things you can do to stay healthy and keep your cash (and your sanity!) Take a look...

Stuffed Zucchini Serves: 6-8 Difficulty: Medium Prep Time: 10 Minutes Cook Time: 45 Minutes Have a lot of zucchini? This recipe is a great way to use it up in a tasty and interesting way. INGREDIENTS: 4 zucchini, halved 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, crushed 1/2 (8 ounce) package button mushrooms, sliced 1 teaspoon ground coriander 1 1/2 teaspoons ground cumin, or to taste 1 (15.5 ounce) can chick peas, drained and rinsed 1/2 lemon, juiced salt to taste ground black pepper to taste Grease a shallow baking dish. Scoop out the flesh of the zucchini; chop the flesh and set aside. Place the shells in the prepared dish. Preheat oven to 350 degrees F (175 degrees C). Heat oil in a large skillet over medium heat. Saute onions for 5 minutes, then add garlic and saute 2 minutes more. Stir in chopped zucchini and mushrooms; saute 5 minutes. Stir in coriander, cumin, chick peas, lemon juice, parsley, salt and pepper. Spoon mixture into zucchini shells. Bake in preheated oven for 30 to 40 minutes, or until zucchini are tender. Notes No time? Just chop up the zucchini, cook it all up in the skillet and then bake in the oven. Tastes great with rice, couscous or quinoa. Use a melon baller to remove the flesh of the zucchini. Try an Italian spin by substituting 1 1/2 teaspoons of Italian herbs and serving with spaghetti sauce. Stir in 2 tablespoons of chopped parsley before filling the shells.

http://www.therenegadehealthshow.com - This episode had its challenges... First we needed to cram a prep show into 10 minutes. Second... on top of the prep show... we needed to give you the Top 10 foods you'll always find in our kitchen. The criteria for this was simple... 1. The food is always in our kitchen. 2. It has to be a perishable (not a spice or anything dried) This is NOT a list of the healthiest foods on earth or anything like that. Many people ask us what we eat and from this list, you'll get a pretty good idea! We ALSO prepare and awesome raw herb-crusted portobello mushroom steak that has a pine nut cheese topping. It tastes awesome and is amazing for outdoor raw or vegan "barbecues". We got this recipe from GoneRaw.com, a great source for raw recipes! (Actually it looks like Rhio is the author of this one.) Go ahead and watch it now...

This video demo, of a chicken being broken down with kitchen shears, was down with the hopes that some of you will start buying fresh whole chickens, instead of previously frozen chicken parts. Everyone's trying to save a few dollars at the store these days, and what better way than buying a whole chicken; always cheaper than the same amount of chicken parts. If you haven't been buying organic, free-range chicken, because it costs more, this new skill will allow you to get a healthier whole bird for about the same price as the regular package of pieces. I'm assuming that most people have a bit more experience using a pair of scissors, than a razor-sharp boning knife. So, this method of butchering a chicken is much less intimidating for obvious reasons. Hopefully for some, the scissors will act like training-wheels on the path to eventually using a knife for this procedure. Sturdy scissor do work nicely, but nothing can match a boning knife for maximum yield. Enjoy! Photo Credits: chicken guy (c) Fuzzy Gerdes; goatee (c) I'm Claude; chicken case (c) jem

Chris Foster delivers a speech on animal rights at the Salt Lake City Downtown Library. Author: davidusmontoyacus Keywords: vegan Aired Live: 2008-07-22 19:39:48

Cover story from the July 16 Willamette Week Newspaper in Portland, OR Author: VeganBodybuilder Keywords: Robert Cheeke vegan newspaper Added: July 19, 2008

LEE HALL, legal director of Friends of Animals, on the critical importance of vegan advocacy -ALSO - Hear about the settlement of the case of the Beverly Hills 4 (Bob Linden, Jerry Friedman, Sue Roth, Robin Harrington) vs the City of Beverly Hills and Spago restaurant concerning a past protest - AND - Are genetically-mutated crops the answer to world hunger? If not, what is? Can cows really be contributing that much to global warming?

Marie Oser makes wraps, a tasty meal in minutes, on this TEK episode of The Nutrient Rich Kitchen with John Allen.

Author: jbird03 Added: Thu, 17 Jul 2008 18:39:41 -0800 Duration: 554Making Whoopies! These pies are more cake like rather than a cookie or pie. Hannah Kaminsky's vagan version is sure to please the senses. It's hard to resist! You will find the recipe at www.everydaydish.tv.

Making Whoopies! These pies are more cake like rather than a cookie or pie. Hannah Kaminsky's vagan version is sure to please the senses. It's hard to resist! You will find the recipe at www.everydaydish.tv.

Quinoa Tabbouleh Serves: 6-8 Difficulty: Easy Prep Time: 10 Minutes Cook Time: 15 Minutes (Cooling time: 30 min to 1 hr) This tasty salad could easily be the main course! It s a great way to showcase quinoa in a familiar recipe. 2 cups veggie broth or water 1 cup quinoa 1 pinch salt 2 tbs to 1/4 cup olive oil 1/2 teaspoon sea salt 1/4 cup lemon juice 3 tomatoes, diced 1 cucumber, diced 2 bunches green onions, diced 2 carrots, grated 1 cup fresh parsley, chopped In a saucepan bring veggie broth/water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 10-15 minutes. Allow to cool to room temperature. In a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. Stir in cooled quinoa. Notes Quarter cherry tomatoes for a nice presentation. Add two cloves of crushed or minced garlic to add a little extra punch. Try using cilantro instead of parsley, or use half cilantro, half parsley. Veggie broth might give this a heartier flavor, but water works great if no veggie broth is on hand. You can place the quinoa in the refrigerator to accelerate cooling.

Author: PETATV Added: Wed, 16 Jul 2008 21:39:42 -0800 Duration: 33INXS lead singer, J.D. Fortune, records a PSA for PETA urging people to go vegetarian! J.D. wants his fans to love animals and not eat them, just as he does.

Author: PETATV Added: Wed, 16 Jul 2008 21:39:42 -0800 Duration: 33INXS lead singer, J.D. Fortune, records a PSA for PETA urging people to go vegetarian! J.D. wants his fans to love animals and not eat them, just as he does.

Bam shows you the simple way to open a Young Thai Coconut so you can enjoy this amazing fruit!

http://www.therenegadehealthshow.com - Annmarie and I are in complete disagreement about this one... She thinks this is walnut pate. I think it's mock tuna salad. I think we'll have to let you guys decide! At the end of this episode I pose a challenge to all of you out there... if you win, you get a free e-book. Make sure you watch to figure out what it is... The Viktoras Kulvinskas 5 Times Fast Contest Rules: It's simple... all you have to do is call the number below and say "Viktoras Kulvinskas" 5 times FAST. When you do, please leave your name and email address (so we know who you are!) and if you are successful, we'll send you a free copy of our e-book "The Busy Person's Fitness Solution." In order to claim your prize, it must be on the FIRST time! Go ahead and have some fun and call in now! Here's that number (Long distance may apply!): 1 (214) 615-6505 ext 4755 Go ahead and do it now :-)

Bam and Share explain the wonderfulness of Buckwheat Groats.

Author: smtvuploads Added: Mon, 14 Jul 2008 17:54:25 -0800 Duration: 931http://suprememastertv.com - Aulacese Savory Tofu Loaf Steamed in Winter Squash(In Aulacese/Vietnamese), Episode: 621, Air date: 27 - July - 2008

http://www.therenegadehealthshow.com - What I love about this show is that I can now take you with me... What does that mean? I can take you with me as Annmarie and I explore the different ideas and thoughts of leaders in the health and wellness world. No one has ever turned me down when I've asked to record (sometimes I don't ask at all if I suspect they'll say no! ;-) ) and this allows me the opportunity to present the things that I've learned and taken away from events that I've been too. I'm incredibly grateful for this and I hope you are as well! Today's show--instead of the usual "Take Action" show--is of Viktoras Kulvinskas who is considered by some to be the father of the Raw Food Movement. Listen in to what he says, you might find it enlightening... or even a bit controversial...

Author: superchargeme Added: Sat, 12 Jul 2008 16:35:58 -0800 Duration: 259Raw Food Episode 38 - Jenna In The Jungle - Living Off The Grid

Author: superchargeme Added: Sat, 12 Jul 2008 16:35:58 -0800 Duration: 453Raw Food Episode 37 - Jenna in the Jungle - Super Duper Raw Chocolate Fudge

Using sprouted buckwheat groats as a base, Bam and Share demonstrate how to make a delicious breakfast cereal with fruit and fresh almond milk. All raw. All yummy!

The cruelest show on earth brings its animal torture show to the west coast - GUEST: "MR. X", undercover animal-abuse investigator who has infiltrated the big top, Tyson chicken-killing factories, pig farms, puppy mills, etc. He tells us what's wrong with the circus. ALSO > NICOLE PAQUETTE, Senior Vice President and General Counsel, BORN FREE USA / ANIMAL PROTECTION INSTITUTE on legislation to ban circuses, and proposed permitting procedures for Los Angeles. Hear how vegan NFL star TONY GONZALEZ saved a man from instant death by meat. It's usually not so instantaneous. Are cows really responsible for 30 per cent of greenhouse gasses in Argentina?

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http://www.therenegadehealthshow.com - These topics are relatively unrelated, but that's what happens when you cover the news... You have no control over what comes up! In this episode, I talk about nama shoyu and what's in it as well as explain what's going on with the salmonella outbreak that was originally attributed to tomatoes... but now it looks like they're looking somewhere else. Check it out...

http://www.therenegadehealthshow.com - These are just plain fun to make... We recently had friends over and made these raw nori sushi rolls and everyone had a blast! The trick to this is not only do they taste awesome, but you can get away with having your guests do half of the prep work. :-) Now they're the ones who are making the raw nori rolls instead of you slaving away in the kitchen! Go ahead and take a look...