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Videos 1 to 30
How To Lose The Freshman 15
from VideoJug: New Films April 28, 2008
The Freshman Fifteen creeps into your life through well-caffeinated study sessions, well-meaning care packages, and critical social networking events…well, that, and the pint of chocolate chip cookie dough ice cream you downed when your high school sweetheart decided the distance was too much.
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Eating To Avoid The Freshman 15
from VideoJug: New Films April 24, 2008
Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: Does dining hall food cause weight gain? | How can I make smart food choices in the dining hall? | How can I control my portion size in the dining hall? and more...
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Stress, Parties And The Freshman 15
from VideoJug: New Films April 24, 2008
Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: How does stress contribute to the Freshman 15? | How does social eating contribute to the Freshman 15? | What should I do if a friend is sabotaging my diet? and more...
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Dieting To Lose The Freshman 15
from VideoJug: New Films April 24, 2008
Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: How long does it take to lose the Freshman 15? | What's the best diet to lose the Freshman 15? | Should I take diet pills to lose the Freshman 15? and more...
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Exercising To Lose The Freshman 15
from VideoJug: New Films April 24, 2008
Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: Do I have to exercise to lose the Freshman 15? | What types of exercises will help me lose the Freshman 15? | How can cardio help me lose weight? and more...
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The Realm Of Bizarre News, Episode XVIII
from VideoJug: New Films April 24, 2008
In this exciting new episode of Dr. Ruehl, we will be discussing ET. No, not the cute little alien, we’re talking about Electronic Transcommunication. Okay, you say, that’s a nice long word, but what does it all mean?! Well, ET is where spirits try to communicate with us through the media of video and cassette tapes. You can try it for yourself! Also, Dr. Ruehl tells us about some unruly vultures, and we get another peek into the vault of strange deaths! You can’t ask for more!
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