Tipsdo Videos
Videos 1 to 5
Learn how to Do a One Legged Plank
from 5min Fitness: recently added on June 30, 2009
Duration: 114
Duration: 114
Learn how to do a one legged plank in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Charlotte hellhoff Dennis albright Fitness Fitness exercises Fitness Gym Legged Michelle rosenfeld Monkeysee One One legged plank Plank TipsDo Training Workout
Learn how to Do a Side Plank
from 5min Fitness: recently added on June 30, 2009
Duration: 86
Duration: 86
Learn how to do a side plank in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Charlotte hellhoff Dennis albright Fitness Fitness exercises Fitness Gym Michelle rosenfeld Monkeysee Plank Side Side plank TipsDo Training Workout
Learn how to Do a Rotational Plank
from 5min Fitness: recently added on June 30, 2009
Duration: 114
Duration: 114
Learn how to do a rotational plank in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Charlotte hellhoff Dennis albright Fitness Fitness exercises Fitness Gym Michelle rosenfeld Monkeysee Plank Rotational Rotational plank TipsDo Training Workout
Learn how to Do a Plank with a Stability Ball
from 5min Fitness: recently added on June 30, 2009
Duration: 114
Duration: 114
Learn how to do a plank with a stability ball in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Ball Charlotte hellhoff Dennis albright Fitness Fitness exercises Fitness Gym Michelle rosenfeld Monkeysee Plank Stability Stability Ball TipsDo Training With Workout
Learn how to Do a Plank with Feet on a Stability Ball
from 5min Fitness: recently added on June 30, 2009
Duration: 124
Duration: 124
Learn how to do a plank with feet on a stability ball in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Ball Charlotte hellhoff Dennis albright Feet Fitness Fitness exercises Fitness Gym Michelle rosenfeld Monkeysee Plank Stability Stability Ball TipsDo Training With Workout