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Sulabha Videos by Popular

Sulabha Bhujangasana for Flexibility

03/25/11
Sulabha means 'easy' and bhujanga means 'cobra'. This is an easier posture done to get the final cobra pose. Improves the flexibility of ... tags: anandayogaastangabhujangasanabikinihatahotsteamy

Healthy Living with Sulabha Uttana Kapalabhati

03/25/11
Kapala means 'forehead' and bhati means ' to brighten'. This Kriya cleans the nasal cavity and forehead from inside. As a result of this ... tags: anandabeginnersdiabetesforkapalabhatikriyasulabha

For Toning Abdominal Muscles Try Sulabha Hansasana

03/25/11
Sulabha means 'easy' and Hansa means 'swan'. This is a preparatory practice for Hansasana and Mayurasana. This asana helps to improve the ... tags: abdominalforhansasanalossmusclespowersulabha