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Squats Videos - 2 by Popular

The Firm Body Sculpt

03/01/12
Gaiam TV Fitness Studio lovers, rest your achy, tired muscles with extra stretching and improve your endurance with light total body ... tags: AllFirmFullGaiamGaiamTVLevelsSquats

The Firm Slim & Trim

03/01/12
Gaiam TV Fitness Studio your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball. You'll toss, pump ... tags: BallFirmFormGaiamGaiamTVPowerPush

The Firm Pump and Jab Bonus

03/01/12
Gaiam TV Fitness Studio kickboxing video is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. Master ... tags: AbsCoreDanielsExerciseFirmKelsieMuscle

How To Do Glute Exercises

01/06/11
We all want to have good looking glutes and to maintain the same, we have to do the following three exercises the squats, step-ups and ... tags: exercisesgluteglutealgluteslaunchesmusclessquats

How To Build Leg Muscle

01/07/11
If you would like to add muscle and tone to your legs, the Romanian deadlift and the barbell squat are the best exercises for you. In this ... tags: barbellsbuildexercisefitnesslegmusclemuscles

How To Squat

01/07/11
This Videojug film enlightens on how to squat. If you are beginner in doing squat, this is a must-watch video for you. tags: exercisefitnesshowsquatsquatstechniquesto

How To Build Muscle Without Weights

01/04/11
Learn how to do exercises in the proper way in the comfort of your home without buying expensive equipment. This VideoJug film will show ... tags: bodybuildexercisefitnessmusclespresssquats

Squats on Bosu - Women's Fitness

11/03/11
Squats on Bosu - part of the women's fitness video series by GeoBeats. Hi, I am Gillian Rinaldo with Smart Workout and I am here to show ... tags: exercisesfitnessideaslegsSmartsquatsstrength

How To Get Buff Fast

11/05/11
If you're looking to get buff fast, this video will teach you what is called a giant set. Dan Roberts, a fitness trainer, will teach you ... tags: bodybuffgethowpersonalpressshoulder

Workout to strengthen Lower Body -- Single Leg Squats

11/10/11
This exercise works your front thighs Quadriceps , the back of the thigh Hamstring and your gluteal muscles Butt ... tags: bodycoleleglowerp90xsquatsstrengthen

FEMALE MUSCLE SUMO SQUAT 9's LEG FITNESS WORKOUT

11/15/11
Niki does her LEG WORKOUT from the ConikiXXX program. Utilising the ConikiXXX approved SUMO SQUAT 9's, we start with 9 full reps, 9 low ... tags: conikitvfitnessleglegslowerroutinesquat

Squats with Stability Ball Against Wall - Personal Training Exercise of the Day

05/29/12
Learn one personal training exercise or tip each day. This video series will show you aerobic exercises, strengthening exercises, floor ... tags: AgainstBallExercisePersonalSquatsStabilitythe