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How To Do A Rodeo 540 On The Trampoline

How To Do A Rodeo 540 On The Trampoline

from 5min : recently added on November 03, 2009
Duration: 56
This short videos illustrates the steps to landing a rodeo 5 or rodeo 540 cleanly. Step by step with easy to follow steps, you will be throwing rodeo 5's in no time at all.
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Learn about Kids Ghillie Suits

Learn about Kids Ghillie Suits

from 5min : recently added on October 28, 2009
Duration: 113
GhilliesandStuff.com describes the ghillie suits available to kids and young hunters.
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How to Run a Half Marathon

How to Run a Half Marathon

from 5min : recently added on October 02, 2009
Duration: 176
Learn how to prepare to run a half marathon with model/runner Nell McAndrew
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How to do EVF Swimming Exercises

How to do EVF Swimming Exercises

from 5min Fitness: recently added on August 09, 2009
Duration: 365
Learn how to do early vertical forearm (EVF) swimming exercises so you are able to improve your fast swimming techniques.
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EVF Swimming Tips for Coaches and Swimmers

EVF Swimming Tips for Coaches and Swimmers

from 5min Fitness: recently added on August 09, 2009
Duration: 487
Find out about the importance of early vertical forearm training and how it will improve your swimming techniques. Also watch swimmers doing the technique.
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Exercises to Develop Swimming Muscles

Exercises to Develop Swimming Muscles

from 5min Fitness: recently added on August 09, 2009
Duration: 218
Learn some exercises that will help develop the right muscles to improve your swimming technique.
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Warrior Pages, Energy Absorbing & Redirecting

Warrior Pages, Energy Absorbing & Redirecting

from 5min : recently added on July 31, 2009
Duration: 368
Martial Arts Seminars, Anderson, SC & Dallas, NC, May 2008. http://www.warriorpages.com/videos/tashitroyjprice/BonusVideos.html#Martial_Arts_Seminars,_Anderson,_SC_&_Dallas,_NC,_May_2008
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7 Star Praying Mantis: Bong Bo DVD Trailer

7 Star Praying Mantis: Bong Bo DVD Trailer

from 5min : recently added on July 24, 2009
Duration: 112
Trailer for new MartialSkill.com Bong Bo/Beng Bu ("Crushing Step") DVD from the 7 Star Praying Mantis System Series. Distributed by Tubemogul.
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Warrior Pages, Easy Takedowns

Warrior Pages, Easy Takedowns

from 5min : recently added on June 26, 2009
Duration: 217
Martial Arts Discovery Seminar Series, February 2005. http://www.warriorpages.com
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Learn about Dynamic Warm Up

Learn about Dynamic Warm Up

from 5min Fitness: recently added on June 21, 2009
Duration: 390
On http://ClubHouseGAS.com , Top Dog athletes learn about the benefits of a dynamic warm up.
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Specific Sports Plyametric Excercises

Specific Sports Plyametric Excercises

from 5min Fitness: recently added on June 21, 2009
Duration: 287
Coaches Crissy Rapp and Lou George of Top Dog Athletics show us how to incorporate plyametric excercises into specific sports training today on Clubhouse Gas.
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Warrior Pages, Frame Training Application

Warrior Pages, Frame Training Application

from 5min : recently added on June 19, 2009
Duration: 440
Martial Arts Discovery Seminar Series, February 2005. http://www.warriorpages.com
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EP 106: One Leg Circle with Small Ball (Pilates on Fifth Video Podcast)

EP 106: One Leg Circle with Small Ball (Pilates on Fifth Video Podcast)

from 5min : recently added on May 19, 2009
Duration: 110
This challenging version of the original Pilates exercise One Leg Circle targets the core and increases strength and flexibility of the hamstrings. Be sure to modify your range of motion as necessary to maintain control given the instability the ball adds! Please visit http://www.PilatesOnFifth.com (for more info), http://www.UltimatePilatesWorkouts.com (for more videos) and http://www.Shop.PilatesOnFifth.com (for store).
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EP 105: Kick Back with Stretch Band (Pilates on Fifth Video Podcast)

EP 105: Kick Back with Stretch Band (Pilates on Fifth Video Podcast)

from 5min : recently added on May 12, 2009
Duration: 142
Kick Back with Band simulates original Pilates exercises on the reformer with its use of tension to work the gluteus maximus and the hamstrings. Be sure to keep the abs pulled in to support the lower back and flatten the abdominal muscles. Please visit http://www.PilatesOnFifth.com (for more info), http://www.UltimatePilatesWorkouts.com (for more videos) and http://www.Shop.PilatesOnFifth.com (for store)
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Lining a Baseball Field

Lining a Baseball Field

from 5min : recently added on May 03, 2009
Duration: 402
On http://ClubHouseGAS.com , Jim Loyd shows Casey how to line a baseball field.
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Mental Tips for Youth Baseball Catchers

Mental Tips for Youth Baseball Catchers

from 5min : recently added on May 03, 2009
Duration: 316
On http://ClubHouseGAS.com , Russ Dickerson gives tips for youth baseball catchers.
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Crissy Rapp  the Fundamentals of Softball Hitting

Crissy Rapp the Fundamentals of Softball Hitting

from 5min : recently added on May 03, 2009
Duration: 291
On http://ClubHouseGAS.com , noted college softball coach, Crissy Rapp demonstrates with Casey the fundamentals of hitting.
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Crissy Rapp on the Advanced Skills of Hitting

Crissy Rapp on the Advanced Skills of Hitting

from 5min : recently added on May 03, 2009
Duration: 460
On http://ClubHouseGAS.com , noted college coach, Crissy Rapp demonstrates with Casey the advanced skills of hitting a softball.
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