<?xml version="1.0" encoding="UTF-8"?>

<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule">

   <channel>
   
      <title>Mefeedia Video Tag : shoulder</title>

      <link>http://www.mefeedia.com/tags/shoulder/</link>

  <image>
      <url>http://www.mefeedia.com/images/new_logo.gif</url>
      <title>Mefeedia Video Tag : shoulder</title>

      <link>http://www.mefeedia.com/tags/shoulder/</link>
  </image>

      <description>shoulder video tag stream on mefeedia.com</description>

      <generator>Mefeedia.com</generator>
	  <webMaster>frank@mefeedia.com</webMaster>

 
 
      <item>
		<guid isPermaLink="false">11292340</guid> 
         <title>Submissions 101: Shoulder Throw/ Ippon Seio nage</title>
		 <link>http://www.mefeedia.com/entry/submissions-101-shoulder-throw-ippon-seio-nage/11292340/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/submissions-101-shoulder-throw-ippon-seio-nage/11292340/'><img src='http://images.mefeedia.com/entries/11292340/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by submissions101<br />Taken from our DVD: Earthbound...Shoulder throw from a standing rear choke attempt. Author: Submissions101 Keywords: submissions 101 grappling jiu jitsu judo jujutsu ippon seio nage shoulder throw Added: September 4, 2008
		 ]]></description>

		<pubDate>Thu, 04 Sep 2008 20:59:37 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/iUN8-V-I0-Q.swf" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://youtube.com/v/iUN8-V-I0-Q.swf" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Submissions 101: Shoulder Throw/ Ippon Seio nage</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11292340/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11252154</guid> 
         <title>Relieve Shoulder-Neck-Back Pain with 3 simple Exercises</title>
		 <link>http://www.mefeedia.com/entry/relieve-shoulder-neck-back-pain-with-3-simple-exercises/11252154/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/relieve-shoulder-neck-back-pain-with-3-simple-exercises/11252154/'><img src='http://images.mefeedia.com/entries/11252154/video_120.png' width='120' height='95' /></a><br />
		 From : Videos by higherspa<br />Author: higherspa Added: Wed, 03 Sep 2008 06:54:59 -0800 Duration: 100Discover how to relieve shoulder, neck and back muscle pain, and prevent muscles spasms, with 3 simple exercises. For articles and videos on natural pain relief, Sign Up Today for your free copy of the Pain Relief Guide at www.PainFreeU.com!
		 ]]></description>

		<pubDate>Wed, 03 Sep 2008 10:54:59 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1149073" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1149073" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Relieve Shoulder-Neck-Back Pain with 3 simple Exercises</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11252154/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11202930</guid> 
         <title>Relieve Shoulder-Neck-Back Pain with 3 simple Exercises</title>
		 <link>http://www.mefeedia.com/entry/relieve-shoulder-neck-back-pain-with-3-simple-exercises/11202930/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/relieve-shoulder-neck-back-pain-with-3-simple-exercises/11202930/'><img src='http://images.mefeedia.com/entries/11202930/video_120.png' width='120' height='95' /></a><br />
		 From : higherspa<br />Discover how to relieve shoulder, neck and back muscle pain, and prevent muscles spasms, with 3 simple exercises. For articles and videos on natural pain relief, Sign Up Today for your free copy of the Pain Relief Guide at www.PainFreeU.com!
		 ]]></description>

		<pubDate>Wed, 03 Sep 2008 03:28:12 -0400</pubDate>
		
		<enclosure url="http://blip.tv/file/get/Higherspa-RelieveShoulderNeckBackPainWith3SimpleExercises785.mpg" length="1111111" type="video/mpeg"/>

		<media:group>
  		<media:content url="http://blip.tv/file/get/Higherspa-RelieveShoulderNeckBackPainWith3SimpleExercises785.mpg" fileSize="1111111" type="video/mpeg" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Relieve Shoulder-Neck-Back Pain with 3 simple Exercises</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11202930/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11214596</guid> 
         <title>Relieve Shoulder-Neck-Back Pain with 3 Simple Exercises</title>
		 <link>http://www.mefeedia.com/entry/relieve-shoulder-neck-back-pain-with-3-simple-exercises/11214596/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/relieve-shoulder-neck-back-pain-with-3-simple-exercises/11214596/'><img src='http://images.mefeedia.com/entries/11214596/video_120.png' width='120' height='95' /></a><br />
		 From : Metacafe - Videos by higherspa<br />Discover how to relieve shoulder, neck and back muscle pain, and prevent muscles spasms, with 3 simple exercises. For articles and videos on natural pain relief, Sign Up Today for your free copy of the Pain Relief Guide at www.PainFreeU.com! Ranked 2.26 / 5 | 46 views | No comments Click here to watch the video Submitted By: higherspa Tags: Exercises For Pain Shoulder Neck Back Muscle Categories: How To
		 ]]></description>

		<pubDate>Wed, 03 Sep 2008 03:27:43 -0400</pubDate>
		
		<enclosure url="http://www.metacafe.com/fplayer/1701016/relieve_shoulder_neck_back_pain_with_3_simple_exercises.swf" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://www.metacafe.com/fplayer/1701016/relieve_shoulder_neck_back_pain_with_3_simple_exercises.swf" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Relieve Shoulder-Neck-Back Pain with 3 Simple Exercises</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11214596/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11199844</guid> 
         <title>Relieve Shoulder-Neck-Back Pain with 3 simple Exercises</title>
		 <link>http://www.mefeedia.com/entry/relieve-shoulder-neck-back-pain-with-3-simple-exercises/11199844/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/relieve-shoulder-neck-back-pain-with-3-simple-exercises/11199844/'><img src='http://images.mefeedia.com/entries/11199844/video_120.png' width='120' height='95' /></a><br />
		 From : Dailymotion - higherspa's most recent videos<br />Discover how to relieve shoulder, neck and back muscle pain, and prevent muscles spasms, with 3 simple exercises. For articles and videos on natural pain relief, Sign Up Today for your free copy of the Pain Relief Guide at www.PainFreeU.com!Author: higherspa Tags: exercises for pain shoulder neck back muscle Posted: 03 September 2008 Rating: 0.0 Votes: 0
		 ]]></description>

		<pubDate>Wed, 03 Sep 2008 02:27:27 -0400</pubDate>
		
		<enclosure url="http://www.dailymotion.com/swf/k4vWigeGDyNffaKMZf" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://www.dailymotion.com/swf/k4vWigeGDyNffaKMZf" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Relieve Shoulder-Neck-Back Pain with 3 simple Exercises</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11199844/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11200545</guid> 
         <title>Erika's TBI Support Groups Mission</title>
		 <link>http://www.mefeedia.com/entry/erikas-tbi-support-groups-mission/11200545/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/erikas-tbi-support-groups-mission/11200545/'><img src='http://images.mefeedia.com/entries/11200545/video_120.png' width='120' height='95' /></a><br />
		 From : TheMainstreamMedia - recent posts - blip.tv (beta)<br />TBI Support Group Links Extensive links to traumatic brain injury support groups and organizations ... Long Island Head Injury Assoc, 65 Austin Blvd, Commack, New York, 11725, ... www.headinjury.com/linktbisup.htm - 49k - Cached - Similar pages # Brain Injury Association of New York State: Events The New York State Department of Health's TBI Program has announced that their annual ... The members of the Long Island Chapter and Support Group invite ... www.bianys.org/events.html - 22k - Cached - Similar pages # [PDF] Brain Injury Association of New York State Chapters # Southern Maryland Brain Injury Support During the game with the Long Island Ducks, Andy had a chance to catch a home .... Lerner currently facilitates a brain injury support group called "Gray ... ccbrain.wordpress.com/ - 45k - Cached - Similar pages # Support Groups Transitions of Long Island. Brain Injury Support Group, Manhasset, ... North Shore - Long Island Jewish Health System serves the New York counties of Nassau ... www.northshorelij.com/body.cfm?id=5498 - 64k - Cached - Similar pages # BR - Patient and Visitor Information - Support Groups at Bryn Mawr ... Brain Injury/Stroke Support Group This support group welcomes patients and ... Long Island Head Injury Association, Inc. 65 Austin Blvd. Commack, NY 11725 ... www.mainlinehealth.org/br/article_1955.a sp - 61k - Cached - Similar pages # Brain Injury Association of Washington - Support Stanwood-Camano Island-North Snohomish County: 3rd Monday of each month, ... Wenatchee Valley Medical Center -Stroke and Brain Injury Support Group ... www.biawa.org/support.htm - 30k - Cached - Similar pages # TBI-Help Services Page There are a variety of Services and Support Groups available to the Handicapped .... Long Island Center for Independent Living, Inc. 3601 Hempstead Turnpike ... www.tbihelp.org/support.htm - 66k - Cached - Similar pages # Neuropsychology Central :: View topic - Do you live in the Long ... Jul 20, 2004 ... Do you live in the Long Island, NY area and need referrals? ... Support Groups, ----------------, General Support, Geriatric Support ... www.neuropsychologycentral.com/.../phpbb 2/viewtopic.php?t=95&sid=5481f5243e03460 5912c84109ab83739 - 26k - Cached - Similar pages # Brain Injury Society North Shore-Long Island Jewish Health System. Joan Gold, MD Physiatrist--Pediatric .... Also created were a referral system and support groups. ... www.bisociety.org/ - 36k - Cached - Similar pages
		 ]]></description>

		<pubDate>Tue, 02 Sep 2008 14:27:00 -0400</pubDate>
		
		<enclosure url="http://blip.tv/file/get/Onegreatisland-ErikasTBISupportGroupsMission499.wmv" length="1111111" type="video/ms-wmv"/>

		<media:group>
  		<media:content url="http://blip.tv/file/get/Onegreatisland-ErikasTBISupportGroupsMission499.wmv" fileSize="1111111" type="video/ms-wmv" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Erika's TBI Support Groups Mission</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11200545/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11195333</guid> 
         <title>How to draw old peoples face, man or male head front view for character design for Manga, Comics and illustration.</title>
		 <link>http://www.mefeedia.com/entry/how-to-draw-old-peoples-face-man-or-male-head-front-view-for-character-design-for-manga-comics-and-i/11195333/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/how-to-draw-old-peoples-face-man-or-male-head-front-view-for-character-design-for-manga-comics-and-i/11195333/'><img src='http://images.mefeedia.com/entries/11195333/video_120.png' width='120' height='95' /></a><br />
		 From : Revver - tutorial Videos<br />Author: idrawgirls Added: Mon, 01 Sep 2008 12:35:30 -0800 Duration: 298Drawing and sketching old peoples face, male head, man face front view for character design face variation; eyes, nose, mouth, lips, eyebrows, beard and hair style. Learn how to draw older facial structure and feature starting from geometric shapes for Manga Anime comics: Step by Step video tutorial with narration. Learn to sketch construction line humans head. Sketch and construct a BASIC facial form quick and easy. The video shows you how to put rough idea onto the paper sketch and create fantasy or sci-fi character concept art online lesson for comics cartoon illustration, manga, and anime.
		 ]]></description>

		<pubDate>Mon, 01 Sep 2008 16:35:30 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1144852&amp;affiliateId=78832" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1144852&amp;affiliateId=78832" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>How to draw old peoples face, man or male head front view for character design for Manga, Comics and illustration.</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11195333/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11180860</guid> 
         <title>Shoulder-Neck-Back Muscle Pain Relief from 3 simple exercises</title>
		 <link>http://www.mefeedia.com/entry/shoulder-neck-back-muscle-pain-relief-from-3-simple-exercises/11180860/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/shoulder-neck-back-muscle-pain-relief-from-3-simple-exercises/11180860/'><img src='http://images.mefeedia.com/entries/11180860/video_120.png' width='120' height='95' /></a><br />
		 From : Videos by higherspa<br />Author: higherspa Added: Mon, 01 Sep 2008 02:54:44 -0800 Duration: 100Do your upper-body muscles get sore and painful? Learn how these 3 exercises can provide natural pain relief, quickly. Then, Sign Up Today at www.PainFreeU.com for your free copy of the new '10-Day Support br Grab Yours at www.PainFreeU.com i (while they're still free) /i !
		 ]]></description>

		<pubDate>Mon, 01 Sep 2008 06:54:44 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1144006" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1144006" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Shoulder-Neck-Back Muscle Pain Relief from 3 simple exercises</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11180860/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11186137</guid> 
         <title>Shoulder-Neck-Back Muscle Pain Relief from 3 simple exercises</title>
		 <link>http://www.mefeedia.com/entry/shoulder-neck-back-muscle-pain-relief-from-3-simple-exercises/11186137/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/shoulder-neck-back-muscle-pain-relief-from-3-simple-exercises/11186137/'><img src='http://images.mefeedia.com/entries/11186137/video_120.png' width='120' height='95' /></a><br />
		 From : sexy females<br />Author: higherspa Added: Mon, 01 Sep 2008 02:54:44 -0800 Duration: 100Do your upper-body muscles get sore and painful? Learn how these 3 exercises can provide natural pain relief, quickly. Then, Sign Up Today at www.PainFreeU.com for your free copy of the new '10-Day Support br Grab Yours at www.PainFreeU.com i (while they're still free) /i !
		 ]]></description>

		<pubDate>Mon, 01 Sep 2008 06:54:44 -0400</pubDate>
		
		<enclosure url="http://media.revver.com/qt;sharer=22004/1144006.mov" length="1111111" type="video/quicktime"/>

		<media:group>
  		<media:content url="http://media.revver.com/qt;sharer=22004/1144006.mov" fileSize="1111111" type="video/quicktime" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Shoulder-Neck-Back Muscle Pain Relief from 3 simple exercises</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11186137/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11178817</guid> 
         <title>Shoulder-Neck-Back Muscle Pain Relief from 3 simple exercises</title>
		 <link>http://www.mefeedia.com/entry/shoulder-neck-back-muscle-pain-relief-from-3-simple-exercises/11178817/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/shoulder-neck-back-muscle-pain-relief-from-3-simple-exercises/11178817/'><img src='http://images.mefeedia.com/entries/11178817/video_120.png' width='120' height='95' /></a><br />
		 From : Revver - video Videos<br />Author: higherspa Added: Mon, 01 Sep 2008 02:54:44 -0800 Duration: 100Do your upper-body muscles get sore and painful? Learn how these 3 exercises can provide natural pain relief, quickly. Then, Sign Up Today at www.PainFreeU.com for your free copy of the new '10-Day Support br Grab Yours at www.PainFreeU.com i (while they're still free) /i !
		 ]]></description>

		<pubDate>Mon, 01 Sep 2008 06:54:44 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1144006&amp;affiliateId=78832" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1144006&amp;affiliateId=78832" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Shoulder-Neck-Back Muscle Pain Relief from 3 simple exercises</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11178817/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11185174</guid> 
         <title>Got Shoulder, Neck and upper-Back Pain? 3 simple Exercises for Pain Relief</title>
		 <link>http://www.mefeedia.com/entry/got-shoulder-neck-and-upper-back-pain-3-simple-exercises-for-pain-relief/11185174/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/got-shoulder-neck-and-upper-back-pain-3-simple-exercises-for-pain-relief/11185174/'><img src='http://images.mefeedia.com/entries/11185174/video_120.png' width='120' height='95' /></a><br />
		 From : higherspa<br />Do you suffer from upper-body pain? Got, tension in the shoulders, neck and back? Then watch these simple exercises for pain relief, then Grab your free copy of our '10-Day Support & Coaching Guide to Pain Relief' from www.PainFreeU.com! Designed by the pain relief experts in Basalt, Colorado, the Guide conveniently offers articles and videos on natural pain relief methods. Give your overworked muscles and weary body a break: Sign Up Today at http://www.PainFreeU.com !
		 ]]></description>

		<pubDate>Mon, 01 Sep 2008 01:14:18 -0400</pubDate>
		
		<enclosure url="http://blip.tv/file/get/Higherspa-GotShoulderNeckAndUpperBackPain3SimpleExercisesForPain297.mpg" length="1111111" type="video/mpeg"/>

		<media:group>
  		<media:content url="http://blip.tv/file/get/Higherspa-GotShoulderNeckAndUpperBackPain3SimpleExercisesForPain297.mpg" fileSize="1111111" type="video/mpeg" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Got Shoulder, Neck and upper-Back Pain? 3 simple Exercises for Pain Relief</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11185174/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11199845</guid> 
         <title>Relieve Shoulder-Neck-Back Pain with 3 simple exercises</title>
		 <link>http://www.mefeedia.com/entry/relieve-shoulder-neck-back-pain-with-3-simple-exercises/11199845/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/relieve-shoulder-neck-back-pain-with-3-simple-exercises/11199845/'><img src='http://images.mefeedia.com/entries/11199845/video_120.png' width='120' height='95' /></a><br />
		 From : Dailymotion - higherspa's most recent videos<br />If you have upper-body pain or tension, you can relieve it easily with these 3 simple exercises. Feel instant and long-term relief, Balance those overworked muscles, and Get stronger. Then, go to www.PainFreeU.com and Sign Up Today for your free copy of the new '10-Day Support & Coaching Guide to Pain Relief'! Designed exclusively by top pain relief experts, the Guide conveniently delivers articles and videos for your natural relief. Grab yours at www.PainFreeU.com (while they're free)!Author: higherspa Tags: natural relief back shoulder neck pain exercises Posted: 01 September 2008 Rating: 0.0 Votes: 0
		 ]]></description>

		<pubDate>Mon, 01 Sep 2008 00:28:51 -0400</pubDate>
		
		<enclosure url="http://www.dailymotion.com/swf/k36UfoSe5Cauv3KCKT" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://www.dailymotion.com/swf/k36UfoSe5Cauv3KCKT" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Relieve Shoulder-Neck-Back Pain with 3 simple exercises</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11199845/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11166682</guid> 
         <title>Rotator Cuff Disease of the Shoulder - James T. Mazzara, MD</title>
		 <link>http://www.mefeedia.com/entry/rotator-cuff-disease-of-the-shoulder-james-t-mazzara-md/11166682/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/rotator-cuff-disease-of-the-shoulder-james-t-mazzara-md/11166682/'><img src='http://images.mefeedia.com/entries/11166682/video_120.png' width='120' height='95' /></a><br />
		 From : recent posts - blip.tv (beta)<br />In this episode of eOrthopodTV, Dr. Randale Sechrest and orthopedic surgeon Dr. James Mazzara discuss the evaluation and treatment of rotator cuff problems in the shoulder.
		 ]]></description>

		<pubDate>Sun, 31 Aug 2008 10:33:58 -0400</pubDate>
		
		<enclosure url="http://blip.tv/file/get/Eorthopodtv-RotatorCuffDiseaseOfTheShoulderJamesTMazzaraMD404.mov" length="1111111" type="video/quicktime"/>

		<media:group>
  		<media:content url="http://blip.tv/file/get/Eorthopodtv-RotatorCuffDiseaseOfTheShoulderJamesTMazzaraMD404.mov" fileSize="1111111" type="video/quicktime" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Rotator Cuff Disease of the Shoulder - James T. Mazzara, MD</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11166682/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11142146</guid> 
         <title>Easy Reflexology for Neck and Shoulder Tension #129</title>
		 <link>http://www.mefeedia.com/entry/easy-reflexology-for-neck-and-shoulder-tension-129/11142146/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/easy-reflexology-for-neck-and-shoulder-tension-129/11142146/'><img src='http://images.mefeedia.com/entries/11142146/video_120.png' width='120' height='95' /></a><br />
		 From : recent posts - blip.tv (beta)<br />http://www.therenegadehealthshow.com - This isn't exactly a workout... But it fits into the category of muscle tension release... which in turn helps with your workouts. So this little reflexology demonstration for releasing neck and shoulder tension is something that I think you'll get great value from. Go ahead and take a look...
		 ]]></description>

		<pubDate>Fri, 29 Aug 2008 17:36:23 -0400</pubDate>
		
		<enclosure url="http://blip.tv/file/get/Kevingianni-EasyReflexologyForNeckAndShoulderTension129546.wmv" length="1111111" type="video/ms-wmv"/>

		<media:group>
  		<media:content url="http://blip.tv/file/get/Kevingianni-EasyReflexologyForNeckAndShoulderTension129546.wmv" fileSize="1111111" type="video/ms-wmv" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Easy Reflexology for Neck and Shoulder Tension #129</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11142146/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11132143</guid> 
         <title>How to draw and color comics or manga panel for Manga or Graphic novel illustrated.</title>
		 <link>http://www.mefeedia.com/entry/how-to-draw-and-color-comics-or-manga-panel-for-manga-or-graphic-novel-illustrated/11132143/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/how-to-draw-and-color-comics-or-manga-panel-for-manga-or-graphic-novel-illustrated/11132143/'><img src='http://images.mefeedia.com/entries/11132143/video_120.png' width='120' height='95' /></a><br />
		 From : Revver - tutorial Videos<br />Author: idrawgirls Added: Tue, 26 Aug 2008 12:25:33 -0800 Duration: 471Drawing and sketching comics panel, drawing people interact and talking in a scene. Learn how to quickly sketch and color a story panel and covey the action of male and female character. Learn how to draw simplify peoples forms and drawing gesture for Manga Anime comics: Step by Step video tutorial explain. Learn to sketch construction line for man or peoples head. Step by Step basic sketching online lesson for cartoon illustration, manga, anime and comics. How to sketch and color to construct a BASIC facial and body quickly. The video demonstrates and narrates how to quickly create an efficient concept thumbnail design from concept idea into visual story panel. How to put rough idea into finished rough color sketch. Online art lesson for comics cartoon illustration, manga, and anime. For more info and over 250 video and step by step still image tutorials goto: idrawgirls.com
		 ]]></description>

		<pubDate>Tue, 26 Aug 2008 16:25:33 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1132801&amp;affiliateId=78832" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1132801&amp;affiliateId=78832" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>How to draw and color comics or manga panel for Manga or Graphic novel illustrated.</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11132143/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11124760</guid> 
         <title>How to draw and color comics or manga panel for Manga or Graphic novel illustrated.</title>
		 <link>http://www.mefeedia.com/entry/how-to-draw-and-color-comics-or-manga-panel-for-manga-or-graphic-novel-illustrated/11124760/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/how-to-draw-and-color-comics-or-manga-panel-for-manga-or-graphic-novel-illustrated/11124760/'><img src='http://images.mefeedia.com/entries/11124760/video_120.png' width='120' height='95' /></a><br />
		 From : boobs bikini sexy pose<br />Author: idrawgirls Added: Tue, 26 Aug 2008 12:25:33 -0800 Duration: 471Drawing and sketching comics panel, drawing people interact and talking in a scene. Learn how to quickly sketch and color a story panel and covey the action of male and female character. Learn how to draw simplify peoples forms and drawing gesture for Manga Anime comics: Step by Step video tutorial explain. Learn to sketch construction line for man or peoples head. Step by Step basic sketching online lesson for cartoon illustration, manga, anime and comics. How to sketch and color to construct a BASIC facial and body quickly. The video demonstrates and narrates how to quickly create an efficient concept thumbnail design from concept idea into visual story panel. How to put rough idea into finished rough color sketch. Online art lesson for comics cartoon illustration, manga, and anime. For more info and over 250 video and step by step still image tutorials goto: idrawgirls.com
		 ]]></description>

		<pubDate>Tue, 26 Aug 2008 16:25:33 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1132801&amp;affiliateId=22004" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1132801&amp;affiliateId=22004" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>How to draw and color comics or manga panel for Manga or Graphic novel illustrated.</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11124760/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11131585</guid> 
         <title>Killer Home Shoulder Workout, This Works !!!</title>
		 <link>http://www.mefeedia.com/entry/killer-home-shoulder-workout-this-works/11131585/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/killer-home-shoulder-workout-this-works/11131585/'><img src='http://images.mefeedia.com/entries/11131585/video_120.png' width='120' height='95' /></a><br />
		 From : Revver - sexy Videos<br />Author: CarvellFitness Added: Mon, 25 Aug 2008 11:55:24 -0800 Duration: 249Rippedabsfast.com brings you the Killer Shoulder Workout you can do at home. I used this wokrout during my body transformtion to get ripped and get massive shoulders and lose 100lbs. You will need no expensive equipment.Big gyms are nice but why bother when you can get killer Shoulders at home without the overhead of getting to and from the gym. If you are looking to get ripped and sexy huge Shoulders then this is the workout for you, brought to you by www.rippedabsfast.com and Peter Carvell. For more effective home workouts go to my website now, Its 100% FREE!!!
		 ]]></description>

		<pubDate>Mon, 25 Aug 2008 15:55:24 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1130566&amp;affiliateId=78832" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1130566&amp;affiliateId=78832" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Killer Home Shoulder Workout, This Works !!!</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11131585/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11115626</guid> 
         <title>Killer Home Shoulder Workout, This Works !!!</title>
		 <link>http://www.mefeedia.com/entry/killer-home-shoulder-workout-this-works/11115626/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/killer-home-shoulder-workout-this-works/11115626/'><img src='http://images.mefeedia.com/entries/11115626/video_120.png' width='120' height='95' /></a><br />
		 From : Sexy Entertainment<br />Author: CarvellFitness Added: Mon, 25 Aug 2008 11:55:24 -0800 Duration: 249Rippedabsfast.com brings you the Killer Shoulder Workout you can do at home. I used this wokrout during my body transformtion to get ripped and get massive shoulders and lose 100lbs. You will need no expensive equipment.Big gyms are nice but why bother when you can get killer Shoulders at home without the overhead of getting to and from the gym. If you are looking to get ripped and sexy huge Shoulders then this is the workout for you, brought to you by www.rippedabsfast.com and Peter Carvell. For more effective home workouts go to my website now, Its 100% FREE!!!
		 ]]></description>

		<pubDate>Mon, 25 Aug 2008 15:55:24 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1130566&amp;affiliateId=115250" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1130566&amp;affiliateId=115250" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Killer Home Shoulder Workout, This Works !!!</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11115626/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11097590</guid> 
         <title>US Marines fire AT4 in Afghanistan , AT-4 shoulder fired rocket attack on a car</title>
		 <link>http://www.mefeedia.com/entry/us-marines-fire-at4-in-afghanistan-at-4-shoulder-fired-rocket-attack-on-a-car/11097590/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/us-marines-fire-at4-in-afghanistan-at-4-shoulder-fired-rocket-attack-on-a-car/11097590/'><img src='http://images.mefeedia.com/entries/11097590/video_120.png' width='120' height='95' /></a><br />
		 From : Revver - car Videos<br />Author: BigDaddyUSMC Added: Sat, 23 Aug 2008 03:55:09 -0800 Duration: 8Bad guys in afghanistan learn the hard way , Why you don't mess with the US Marines.
		 ]]></description>

		<pubDate>Sat, 23 Aug 2008 07:55:09 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1126753&amp;affiliateId=78832" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1126753&amp;affiliateId=78832" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>US Marines fire AT4 in Afghanistan , AT-4 shoulder fired rocket attack on a car</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11097590/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11096346</guid> 
         <title>How to draw Manga male head, man face front view for character design face variation, comics, anime.</title>
		 <link>http://www.mefeedia.com/entry/how-to-draw-manga-male-head-man-face-front-view-for-character-design-face-variation-comics-anime/11096346/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/how-to-draw-manga-male-head-man-face-front-view-for-character-design-face-variation-comics-anime/11096346/'><img src='http://images.mefeedia.com/entries/11096346/video_120.png' width='120' height='95' /></a><br />
		 From : Revver - tutorial Videos<br />Author: idrawgirls Added: Wed, 20 Aug 2008 09:54:57 -0800 Duration: 390Drawing and sketching male head, man face front view for character design face variation; eyes, nose, mouth, lips, eyebrows, and hair style. Learn how to draw simplify head structure and facial feature using geometric shape for Manga Anime comics: Step by Step video tutorial explain. Learn to sketch construction line for man or peoples head. Step by Step basic sketching online lesson for cartoon illustration, manga, anime and comics. How to sketch and construct a BASIC facial form quickly. The video demonstrates and narrates how to quickly create an efficient concept design from concept idea into visual. How to put rough idea onto the paper sketch and create fantasy or sci-fi character concept art online lesson for comics cartoon illustration, manga, and anime. For more video and tutorial goto www.idrawgirls.com
		 ]]></description>

		<pubDate>Wed, 20 Aug 2008 13:54:57 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1120919&amp;affiliateId=78832" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1120919&amp;affiliateId=78832" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>How to draw Manga male head, man face front view for character design face variation, comics, anime.</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11096346/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11089327</guid> 
         <title>How to draw Manga male head, man face front view for character design face variation, comics, anime.</title>
		 <link>http://www.mefeedia.com/entry/how-to-draw-manga-male-head-man-face-front-view-for-character-design-face-variation-comics-anime/11089327/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/how-to-draw-manga-male-head-man-face-front-view-for-character-design-face-variation-comics-anime/11089327/'><img src='http://images.mefeedia.com/entries/11089327/video_120.png' width='120' height='95' /></a><br />
		 From : Most Watched<br />Author: idrawgirls Added: Wed, 20 Aug 2008 09:54:57 -0800 Duration: 390Drawing and sketching male head, man face front view for character design face variation; eyes, nose, mouth, lips, eyebrows, and hair style. Learn how to draw simplify head structure and facial feature using geometric shape for Manga Anime comics: Step by Step video tutorial explain. Learn to sketch construction line for man or peoples head. Step by Step basic sketching online lesson for cartoon illustration, manga, anime and comics. How to sketch and construct a BASIC facial form quickly. The video demonstrates and narrates how to quickly create an efficient concept design from concept idea into visual. How to put rough idea onto the paper sketch and create fantasy or sci-fi character concept art online lesson for comics cartoon illustration, manga, and anime. For more video and tutorial goto www.idrawgirls.com
		 ]]></description>

		<pubDate>Wed, 20 Aug 2008 13:54:57 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1120919&amp;affiliateId=25807" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1120919&amp;affiliateId=25807" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>How to draw Manga male head, man face front view for character design face variation, comics, anime.</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11089327/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11073057</guid> 
         <title>Tennis Forehand Swing Path</title>
		 <link>http://www.mefeedia.com/entry/tennis-forehand-swing-path/11073057/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/tennis-forehand-swing-path/11073057/'><img src='http://frame.revver.com/frame/120x90/1113162.jpg' width='120' height='95' /></a><br />
		 From : Most Watched<br />Author: fyb Added: Sat, 16 Aug 2008 17:54:32 -0800 Duration: 84The swing path is the path your tennis racket travels along from the start of your forehand through contact and the follow through. The fundamental thing about the swing path is that, once you release the tennis racket with your other hand, the racket never stops moving.
		 ]]></description>

		<pubDate>Sat, 16 Aug 2008 21:54:32 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113162&amp;affiliateId=25807" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113162&amp;affiliateId=25807" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Tennis Forehand Swing Path</media:title>
		<media:thumbnail url="http://frame.revver.com/frame/120x90/1113162.jpg" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11073051</guid> 
         <title>Tennis Forehand Follow Through</title>
		 <link>http://www.mefeedia.com/entry/tennis-forehand-follow-through/11073051/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/tennis-forehand-follow-through/11073051/'><img src='http://frame.revver.com/frame/120x90/1113161.jpg' width='120' height='95' /></a><br />
		 From : Most Watched<br />Author: fyb Added: Sat, 16 Aug 2008 17:54:32 -0800 Duration: 153The fourth step of the tennis forehand is the follow through. From contact, extend out in the direction you are hitting your tennis forehand and continue to rotate your body. Then, turn your forearm and wrist over as one piece like you are trying to check the time on a watch. Finally, bring the tennis racket across your body in a smooth and relaxed motion to complete your forehand.
		 ]]></description>

		<pubDate>Sat, 16 Aug 2008 21:54:32 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113161&amp;affiliateId=25807" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113161&amp;affiliateId=25807" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Tennis Forehand Follow Through</media:title>
		<media:thumbnail url="http://frame.revver.com/frame/120x90/1113161.jpg" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11073050</guid> 
         <title>Tennis Forehand Swing to Contact</title>
		 <link>http://www.mefeedia.com/entry/tennis-forehand-swing-to-contact/11073050/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/tennis-forehand-swing-to-contact/11073050/'><img src='http://images.mefeedia.com/entries/11073050/video_120.png' width='120' height='95' /></a><br />
		 From : Most Watched<br />Author: fyb Added: Sat, 16 Aug 2008 17:54:32 -0800 Duration: 252The third step of the tennis forehand is to swing to contact. Having completed your preparation, you need to do three things to get to your contact point on your forehand: 1) push off your outside leg and get your heel up, 2) rotate your body toward the net, and 3) drop the tennis racket down and swing forward with your hitting arm.
		 ]]></description>

		<pubDate>Sat, 16 Aug 2008 21:54:32 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113182&amp;affiliateId=25807" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113182&amp;affiliateId=25807" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Tennis Forehand Swing to Contact</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11073050/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11073048</guid> 
         <title>Tennis Forehand Racket Back</title>
		 <link>http://www.mefeedia.com/entry/tennis-forehand-racket-back/11073048/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/tennis-forehand-racket-back/11073048/'><img src='http://frame.revver.com/frame/120x90/1113160.jpg' width='120' height='95' /></a><br />
		 From : Most Watched<br />Author: fyb Added: Sat, 16 Aug 2008 17:54:32 -0800 Duration: 137The second step of the tennis forehand is to take your tennis racket back and extend your other, non-hitting, arm across your body. Having completed the pivot and shoulder turn, now you can use your hitting arm to take the tennis racket all the way back. At the same time, extend your other, non-hitting, arm across your body for balance and judgment of the tennis ball.
		 ]]></description>

		<pubDate>Sat, 16 Aug 2008 21:54:32 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113160&amp;affiliateId=25807" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113160&amp;affiliateId=25807" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Tennis Forehand Racket Back</media:title>
		<media:thumbnail url="http://frame.revver.com/frame/120x90/1113160.jpg" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11073046</guid> 
         <title>Tennis Forehand Pivot and Shoulder Turn</title>
		 <link>http://www.mefeedia.com/entry/tennis-forehand-pivot-and-shoulder-turn/11073046/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/tennis-forehand-pivot-and-shoulder-turn/11073046/'><img src='http://frame.revver.com/frame/120x90/1113158.jpg' width='120' height='95' /></a><br />
		 From : Most Watched<br />Author: fyb Added: Sat, 16 Aug 2008 17:54:32 -0800 Duration: 177The first step of the tennis forehand is the pivot and shoulder turn. You execute this step as soon as you realize the tennis ball is coming to your forehand. The pivot and the shoulder turn is also how your tennis racket starts to come back by virtue of the shoulder turn.
		 ]]></description>

		<pubDate>Sat, 16 Aug 2008 21:54:32 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113158&amp;affiliateId=25807" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113158&amp;affiliateId=25807" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Tennis Forehand Pivot and Shoulder Turn</media:title>
		<media:thumbnail url="http://frame.revver.com/frame/120x90/1113158.jpg" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11073045</guid> 
         <title>Introduction to the Tennis Forehand</title>
		 <link>http://www.mefeedia.com/entry/introduction-to-the-tennis-forehand/11073045/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/introduction-to-the-tennis-forehand/11073045/'><img src='http://frame.revver.com/frame/120x90/1113157.jpg' width='120' height='95' /></a><br />
		 From : Most Watched<br />Author: fyb Added: Sat, 16 Aug 2008 17:54:32 -0800 Duration: 52This video introduces the tennis forehand. In this section of the website we focus on the fundamentals of the tennis forehand -- the things that all good players do the same. All good players pivot and turn their shoulders, take their rackets back, swing to contact, and follow through.
		 ]]></description>

		<pubDate>Sat, 16 Aug 2008 21:54:32 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113157&amp;affiliateId=25807" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113157&amp;affiliateId=25807" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Introduction to the Tennis Forehand</media:title>
		<media:thumbnail url="http://frame.revver.com/frame/120x90/1113157.jpg" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11036205</guid> 
         <title>Tennis Forehand Swing to Contact</title>
		 <link>http://www.mefeedia.com/entry/tennis-forehand-swing-to-contact/11036205/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/tennis-forehand-swing-to-contact/11036205/'><img src='http://images.mefeedia.com/entries/11036205/video_120.png' width='120' height='95' /></a><br />
		 From : Videos by fyb<br />Author: fyb Added: Sat, 16 Aug 2008 17:54:32 -0800 Duration: 252The third step of the tennis forehand is to swing to contact. Having completed your preparation, you need to do three things to get to your contact point on your forehand: 1) push off your outside leg and get your heel up, 2) rotate your body toward the net, and 3) drop the tennis racket down and swing forward with your hitting arm.
		 ]]></description>

		<pubDate>Sat, 16 Aug 2008 21:54:32 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113182&amp;affiliateId=175598" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113182&amp;affiliateId=175598" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Tennis Forehand Swing to Contact</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11036205/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11036203</guid> 
         <title>Tennis Forehand Swing Path</title>
		 <link>http://www.mefeedia.com/entry/tennis-forehand-swing-path/11036203/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/tennis-forehand-swing-path/11036203/'><img src='http://images.mefeedia.com/entries/11036203/video_120.png' width='120' height='95' /></a><br />
		 From : Videos by fyb<br />Author: fyb Added: Sat, 16 Aug 2008 17:54:32 -0800 Duration: 84The swing path is the path your tennis racket travels along from the start of your forehand through contact and the follow through. The fundamental thing about the swing path is that, once you release the tennis racket with your other hand, the racket never stops moving.
		 ]]></description>

		<pubDate>Sat, 16 Aug 2008 21:54:32 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113162&amp;affiliateId=175598" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113162&amp;affiliateId=175598" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Tennis Forehand Swing Path</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11036203/video_120.png" width="120" height="95" />

      </item>
 
      <item>
		<guid isPermaLink="false">11036201</guid> 
         <title>Tennis Forehand Follow Through</title>
		 <link>http://www.mefeedia.com/entry/tennis-forehand-follow-through/11036201/</link>
         <description><![CDATA[
		 <a href='http://www.mefeedia.com/entry/tennis-forehand-follow-through/11036201/'><img src='http://images.mefeedia.com/entries/11036201/video_120.png' width='120' height='95' /></a><br />
		 From : Videos by fyb<br />Author: fyb Added: Sat, 16 Aug 2008 17:54:32 -0800 Duration: 153The fourth step of the tennis forehand is the follow through. From contact, extend out in the direction you are hitting your tennis forehand and continue to rotate your body. Then, turn your forearm and wrist over as one piece like you are trying to check the time on a watch. Finally, bring the tennis racket across your body in a smooth and relaxed motion to complete your forehand.
		 ]]></description>

		<pubDate>Sat, 16 Aug 2008 21:54:32 -0400</pubDate>
		
		<enclosure url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113161&amp;affiliateId=175598" length="1111111" type="application/x-shockwave-flash"/>

		<media:group>
  		<media:content url="http://flash.revver.com/player/1.0/player.swf?mediaId=1113161&amp;affiliateId=175598" fileSize="1111111" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Tennis Forehand Follow Through</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11036201/video_120.png" width="120" height="95" />

      </item>

	</channel>

</rss>