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Push-up Videos - 3 by Popular

Jumping Push Up - Advanced chest workout

09/03/12
Jumping Push Up is an ideal exercise for an advanced chest workout. This exercise often used in martial arts and boxing, since it increases ... tags: exercisesfitnesshowtojumpingmusclepushpushup

Training Pomp Pectoral Chest Muscles - Explosive Push UP

09/03/12
Training Pomp Pectoral Chest Muscles - Explosive Push UP.Be always in shape Join USSubscribe P4P - - - P4P Official - tags: exercisesexplosivefitnesshowtomusclepushpushup

"Atlas" Push-up

09/20/12
This exercise provides a slightly different angle compared to traditional push-ups allowing it to involve all of the chest muscle fibers ... tags: fitnessp4p_enperfectpushpush-uppush-upsworkout

Diamond push ups ( knees position )

09/26/12
This variation of the 'diamond pushup' is performed on bent knees so as to favor slower and more accurate exercise since the higher weight ... tags: chestexercisesfitnessforperfectpushpush-up

JUMPING PUSH UP ADVANCED CHEST EXERCISE

05/09/11
The JUMPING PUSH UP is an explosive exercise for the chest that requires an advanced level of physical conditioning to do properly. ... tags: conikicon008exercisehowtoexercisesfitnesshowtojumpingmuscle

PUSH UPS KNEE ON BENCH

05/10/11
The ON KNEE PUSH UP ON BENCH exercise is an advanced exercise. Great for upper chest and shoulder area. It's like doing an incline bench ... tags: conikicon008exercisehowtoexercisesfitnesshowtomusclepush

CHEST EXERCISE FOR WOMAN TO LIFT FIRM TONE BUST BREAST

05/14/11
This exercise is ideally suited for woman. It will work the chest muscles to lift, firm and tone the bust. Easy to do and very effective. ... tags: bikiniconikicon008exercisehowtoexercisesfitnesshowtoknee

KNEE PUSH UPS ConikiTV

05/15/11
The KNEE PUSH UP exercise is the EASIER version of the most recognised chest exercise in the world.Follow Con or Niki on Facebook Tweet Con ... tags: exercisehowtoexercisesfitnesshowtokneemusclepreciouscon008

INNER CHEST PUSH UPS ConikiTV

05/17/11
The INNER CHEST PUSH UP exercise is like a conventional PUSH UP except that when done correctly will put most stress on the INNER ... tags: conikicon008exercisehowtoexercisesfitnesshowtoinnerknee

Perfect Counter

01/02/11
checks out the Perfect Counter. You can buy the Perfect Counter at tags: counterfitnessopinionperfectpushupreviewthoughts