Postures Videos
GE 106 - Beautiful Peaceful Reverse
from Get Exercised on November 05, 2009
Duration: 134
Duration: 134
Peaceful or Reverse Warrior not only looks beautiful from the outside but is a gentle preparation for hip openers and backbends.
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Yoga For Absolute Beginners Preview
from WatchMojo on February 16, 2009
Duration: 166
Duration: 166
View a streaming video clip of the full episode available at http://www.askyogimarlon.com/shop.php The full download is just like taking your very first class. Learn the most basic postures (asanas) and breathing (ujjayi pranayama) from the expert Yogi Marlon Braccia. Her careful and specific instruction teaches you all the elements of a proper foundation for yoga practice, and the reasons for doing it. Follow-along with the practice, and you will be doing authentic basics of yoga within 10 minutes!
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Proper Alignment in Chaturanga Dandasana
from WatchMojo on September 02, 2008
Duration: 174
Duration: 174
My Yoga Online presents Proper Alignment in Chaturanga Dandasana Distributed by Tubemogul.
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Moon Salutations
from WatchMojo on March 12, 2008
Duration: 115
Duration: 115
My Yoga Online This vinyasa, moon salutes Yoga class emphasizes the exploration of Yoga backbends and lengthening of the hamstrings. This Yoga sequence integrates different backbends from standing bow to variations of camel pose (Ustrasana). To counter balance, lengthen the hamstrings moving towards hanumasana (splits pose), and ending with some joyful lower back releases.
also in: Advanced Asanas Ashtanga Beginner Bikram Educational Fitness Hatha Health Howto Kundalini Myyogaonline Pilates Pose Postures Stability Videos Yoga
Advanced Hatha Yoga - MyYogaOnline.com
from WatchMojo on March 06, 2008
Duration: 181
Duration: 181
My Yoga Online This intermediate-advanced sequence of yoga asanas is designed to embrace the flow of your breath. Through the exploration of hip openers, backbends and balancing poses, you will invigorate your body and free your soul.
also in: Advanced Asanas Ashtanga Beginner Bikram Educational Fitness Hatha Health Howto Kundalini Myyogaonline Pilates Pose Postures Stability Videos Yoga
Dharma Mittra - The True Purpose of Asanas
from WatchMojo on March 04, 2008
Duration: 159
Duration: 159
MyYogaOnline.com presents Sri Dharma Mittra on the true function and purpose of asanas (yoga poses). Dharma Mittra offers his approach in how one should practice Hatha Yoga in order to achieve the benefits of asanas for the body, mind and spirit.
also in: Asanas Ashtanga Beginner Bikram Fitness Hatha Health Howto Kundalini Myyogaonline Pilates Pose Postures Stability Today Videoblogging Videos Yoga
Navasana Yoga Posture (Boat Pose)
from WatchMojo on February 18, 2008
Duration: 158
Duration: 158
Jesse Enright discusses form and function of Yoga Posture Navasana (Boat Pose). An exercpt from the Power Yoga therapy video brought to you by My Yoga Online.
Shoulder Girdle Stability and Neck Relief
from WatchMojo on February 18, 2008
Duration: 150
Duration: 150
More at: http://www.MyYogaOnline.com My Yoga Online presents shoulder girdle stability and neck stress relief. Learn valuable postural and alignment cues that apply to both Yoga and Pilates technique.
also in: Ashtanga Beginner Bikram Educational Fitness Hatha Health Howto Kundalini Myyogaonline Neck Pilates Pose Postures Stability Tips Today Videos Yoga
Shakti Mhi - Examining Self Perception
from WatchMojo on February 17, 2008
Duration: 393
Duration: 393
My Yoga Online presents Mind Body TV with shakti Mhi. Examining Self-Perception. What are our authentic thoughts? What are our authentic feelings? How do we see ourselves in the eyes of others and how do we draw from this in creation of the self?
also in: Ashtanga Beginner Bikram Fitness Girl Hatha Health Howto Kundalini Mhi Myyogaonline Pilates Pose Postures Shakti Tips Today Videoblogging Videos Yoga
Standing Yoga Postures
from WatchMojo on February 16, 2008
Duration: 468
Duration: 468
More at: http://www.MyYogaOnline.com Yoga Tip provided by MyYogaOnline.com delving into Yoga Standing Postures with Jesse Enright - specifically detailed analysis of Warrior I and II poses, Triangle Pose, and Forward Balancing Pose.
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Yoga for Couch Potatoes Trailer
from WatchMojo on October 30, 2007
Duration: 325
Duration: 325
Are you overweight? Do you avoid exercise like the plague? Are you thinking you should do something about it, but feel unmotivated or too embarrassed to exercise in public? Join my five voluptuous students and I guarantee that you will enjoy learning the easiest yoga ever!
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Yoga Motion
from WatchMojo on October 30, 2007
Duration: 54
Duration: 54
Hybrid of an iTunes commercial and yoga video, this motion graphics segment is the new intro to Yogi Marlon's downloadable yoga video series. Thanks to Dean Cleary for graphics work and Farhad Behroozi and Geoff Brenna for the fabulous music. Enjoy!
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