Pollen Videos

Nancy Odell explains the word "pollinate."

Furnace filters are a critical component of your heating and cooling system. Make sure they are changed regularly. We discuss the myriad of choices in furnace filters in this podcast. The Handyguys group filters into three different categories, good, better and best. Whats best for one person may not be the best for another. The standard filters are good for most people. They permit the furnace to operate as it was designed. When selecting a filter you would typically replace with one equal in size and type to the filter already install on your furnace. This may be a a non-pleated fiber type filter. This type is also the least expensive, costing about $1.50 or $2.00 at the local True Value hardware store. If you desire a replacement filter that has a higher MERV or MPR rating (see below for definitions) there are several choices at True Value. Go into the store with your measurements and pick one out. A higher rated filter will catch and filter more particulates from the air. The high end filters will have electrostatic capabilities and can actually filter microscopic bacterias, smoke or other fine particulates from the air. The industry provides ratings for filters. MERV, or Minimum Efficiency Reporting Value, is a number from 1 to 16 that is relative to an air filter’s efficiency. The higher the MERV, the more efficient the air filter is at removing particles. At the lower end of the efficiency spectrum a fiberglass panel filter may have a MERV of 4 or 5. At the higher end, a MERV 14 filter is available. MPR is a term used by 3M and stands for Microparticle Performance Rating. It is actually part of the MERV rating, and measures how efficient an air filter is at capturing particles between 0.3 and 1 micron in size, which make up 99% of the air s particulate matter. Smoke, bacteria, and smog particles fall within this size range, so if filtering these out of the air is important to you, MPR is a good standard to examine. MPR is used to compare furnace filters to one another, and cannot accurately predict how a furnace filter will actually perform in your particular home environment. The higher the MPR, the more efficient the filter is at capturing these small particles. Lastly Don t forget about our contest. We are giving away this awesome toolkit. Check out the details on how you can win by listening to Episode 87 of The Handyguys Podcast. Win this tool kit! Disclosure We were one of five bloggers selected by True Value to work on the DIY Squad. We have been compensated for our time commitment to the program and our DIY projects as well as our posts about our experience. We have also been compensated for the materials needed for our DIY project and this giveaway. However, our opinions are entirely our own and we have not been paid to publish positive comments.

http://www.therenegadehealthshow.com - We've received a few questions about xylitol recently... Today, I address whether xylitol is a safe sweetener or not. It's not something we use regularly, in fact I think I've only had it once at the Tree of Life.

http://CouchSurfingOri.com I lost 28 pounds in 30 days, and everyone wants to know how. PART of it was all these delicious & healthy superfood smoothies that Craig Allen made almost daily. Here's one of them being filmed.

http://www.therenegadehealthshow.com - Yesterday at the Walnut Creek Farmer's Market, we talked to Steve Gentry of Steve's Bees... He explained in detail how pollen is taken from the hive, how colony collapse is effecting his bees, and more. I've been experimenting with bee pollen and I find it to be energizing and beneficial. It's a great source of B-complex vitamins. It also contains protein. Take a look...

direct upload from XACTI CA65MP4 640/48050 ASA MACRO MODE;-)http://www.anjoyplanet.com/video/SANYO_XACTI_CA65.html

The large bee is @ 3000 FPS and the small ones are @ 7000 FPS slow motion. GOOD NEWS NOW YOU CAN DOWNLOAD MOST OF YOUR FAVORATE ULTRASLO CLIPS ON YOUTUBE. Don't forget we read comments, appreciate ratings, welcome subscribers, and encourage sharing of our channel. Please pass the channel to your friends and post links on sharing sites. Thank you and enjoy