Personal Trainer Videos

FB 236 | Staying Ahead of The Game

FB 236 | Staying Ahead of The Game

FB 231 | How To Avoid False Diet Starts

from The Fitness Boost: Getting Fit One Day At A Time on November 23, 2009
Duration: 576

FB 231 | How To Avoid False Diet Starts

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Mom Makeover #8

from popular posts - blip.tv (beta) on November 20, 2009
Duration: 292

Mom Makeover is an inspiring reality show. Watch the amazing lifestyle changes of Mom Makeover mom, Kellie, as she aims to lose 200 pounds. Kellie gets expert guidance from another mom --- personal fitness trainer, Katy Bixler. As Kellie seeks to lose weight and transform her lifestyle, she turns to the proven methods of Katy's program. Katy has a unique and effective approach for a total body makeover that can help YOU too. Katy offers her exercise plan and menu tips to help boost your metabolism and take advantage of your body's natural impulses to return to health.

also in: Big Biggest Diet Eat Faith Family Fitness Health Help Hope Katy bixler Kellie steinmetz Lifestyle Lose Loser Mom Mommy Moms Mom makeover Mother Nutrition Personal trainer Plan Transformation Weight loss

Who trains with Kendrick Ribeiro?

from Favorites of tjgill on November 18, 2009
Duration: 469

Get in the best shape of your life! Not only change the way you look, but change the way you feel!

also in: Fun workout Personal trainer Sports Tone your body Weight loss Workout inspiration

FB 226 | Secret Society of Thin People

FB 226 | Secret Society of Thin People

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A Review of Steve Maresca's 'Make me Over' Fitness Series

from 5min Fitness: recently added on October 26, 2009
Duration: 203

In this episode of 'The Skinny' Zen Gray talks to Steve Maresca about his new fitness series 'Make me Over' and fitness makeovers.

also in: 'Make Exercisetv Fitness Fitness makeovers Fitness Others Fitness Professional Fitness reviews Fitness shows Fitness Tips GrayA Make me Over Maresca's Over' Personal trainer Review Steve Steve Maresca The skinny Zen

How To Avoid the Freshman 15

from 5min Fitness: recently added on September 20, 2009
Duration: 166

This health video will give you some healthy food tips so that you can avoid the dreaded freshman 15.

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How To Avoid the Freshman 15

from WatchMojo.com Health & Fitness on September 13, 2009
Duration: 0

Everyone's heard about the freshman 15, so here are some tips to stay healthy and avoid problems down the line.

also in: Bicep curls Crunches Dorm room Eating guide Exercises Freshman 15 Health How to Personal trainer Physical fitness Stress Tips Tricep dip Weight loss Wrist curls

Swiss Ball Push Up

from recent posts tagged oprah - blip.tv (beta) on July 30, 2009
Duration: 219

http://www.fitmuslimah.com - Swiss Ball Push Up - How To Do Swiss Ball Push Up ? Personal Fitness Trainer Mubarakah Teaches You 4 Differents Levels Of Push Up Workouts. Personal Training Techniques For Fast Weight Loss, Flat Abs, Toned Arms, And Tight Butt. Finally a Health and Fitness Website for Muslim Women.

also in: 06511 Ball Fitness Fit muslimah Health Mubarakah Muslim women New haven Oprah Personal trainer Personal training Push Push up workout Swiss

Exercise Ball Workout For Beginners

from recent posts tagged oprah - blip.tv (beta) on July 30, 2009
Duration: 113

http://www.fitmuslimah.com - Exercise Ball Workout For Beginners - How To Know Which Exercise Ball Is Right For You? Personal Fitness Trainer Mubarakah Will Show You How... Personal Training Techniques For Fast Weight Loss, Flat Abs, Toned Arms, And Tight Butt. Finally a Health and Fitness Website for Muslim Women

also in: 06511 Ball Beginners Exercise Fitness Fit muslimah For Health Mubarakah Muslim women New haven Oprah Personal trainer Personal training Push Push up workout Swiss Workout

Rancho Santa Fe Fitness

from Favorites of laboxingpq on May 10, 2009
Duration: 31

The LA Boxing Kickboxing Workout is designed to be the perfect total body workout. Kickboxing is the fastest way to a tight, toned fighters body. Our boxing workout in San Diego is the workout that made us famous. We provide high quality boxing workouts in a clean and safe environment. call us today at 858 484-7269