P90x Videos
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Author: happydogmedia Added: Wed, 10 Sep 2008 00:36:32 -0800 Duration: 984http://www.gamechanged.com Team Beach Body... the rules have changed and network marketing will never be the same again. P90X, Tony Horton, Hip Hop Abs, Slim in 6, Turbo Jam... lose weight and get fit.

Author: happydogmedia Added: Wed, 10 Sep 2008 00:36:32 -0800 Duration: 984http://www.gamechanged.com Team Beach Body... the rules have changed and network marketing will never be the same again. P90X, Tony Horton, Hip Hop Abs, Slim in 6, Turbo Jam... lose weight and get fit.

Author: danielro Added: Sat, 06 Sep 2008 00:35:57 -0800 Duration: 257This is me introducing you to my brand new website, HomeFitnessChallenge.com, where I become your fitness guinea pig. Wondering what at home fitness routines or supplements work and which ones are a waste? I'm the man who tries them out and tells you all about it. Come check it out. www.homefitnesschallenge.com

Coming soon from Beachbody.com -- our newest intense way to get the body you've always wanted. Author: billtownsend Keywords: Chalene Johnson Beachbody P90X fitness weights yoga aerobics chalean xtreme extreme Added: August 28, 2008

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Are you ready for Tony Horton's One on One training? Check out a clip here and see more at www.beachbody.com Author: billtownsend Keywords: Tony Horton one on beachbody bill townsend workout exercise p90x fitness legs health power Added: July 24, 2008

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Author: fatlossblogger Added: Sat, 28 Jun 2008 02:37:24 -0800 Duration: 103http://www.FatLossBlogger.com - Today was day 32 of the P90X extreme training system and I did the Yoga X workout today. As I mentioned previously, I'm really starting to fall in love with yoga... I really pushed myself hard during yoga today and really worked on my stretching and flexibility. I'm definitely becoming more and more flexible with each workout. My lower back is a little sore from the workout so I'm going to take it easy tonight and rest it. I may get a massage tomorrow to see if that helps. The diet is still on track and although I didn't get a chance to post a review on the blog of the Beachbody supplements I just started taking, I definitely will. I'm also adding creatine into the mix. Stay tuned for tomorrow's update and stop by the blog at http://www.FatLossBlogger.com

http://www.FatLossBlogger.com - Today was day 32 of the P90X extreme training system and I did the Yoga X workout today. As I mentioned previously, I'm really starting to fall in love with yoga... I really pushed myself hard during yoga today and really worked on my stretching and flexibility. I'm definitely becoming more and more flexible with each workout. My lower back is a little sore from the workout so I'm going to take it easy tonight and rest it. I may get a massage tomorrow to see if that helps. The diet is still on track and although I didn't get a chance to post a review on the blog of the Beachbody supplements I just started taking, I definitely will. I'm also adding creatine into the mix. Stay tuned for tomorrow's update and stop by the blog at http://www.FatLossBlogger.com

Author: fatlossblogger Added: Thu, 26 Jun 2008 22:24:33 -0800 Duration: 186http://www.FatLossBlogger.com - It's hard to believe that month 1 is already over... Today was day 31 of P90X and I had the back and biceps DVD for the first time, followed by Ab Ripper X. The back and biceps workout is awesome, it is easily my favorite P90X routine so far. Ab Ripper X went great today. I was able to do all 25 reps of wide leg sit ups for the first time without a break, and I finished the entire workout in record time. The Beachbody supplements that I ordered arrived today. I'll be adding reviews of them to the blog tomorrow... Stay tuned!

Author: fatlossblogger Added: Thu, 26 Jun 2008 22:24:33 -0800 Duration: 186http://www.FatLossBlogger.com - It's hard to believe that month 1 is already over... Today was day 31 of P90X and I had the back and biceps DVD for the first time, followed by Ab Ripper X. The back and biceps workout is awesome, it is easily my favorite P90X routine so far. Ab Ripper X went great today. I was able to do all 25 reps of wide leg sit ups for the first time without a break, and I finished the entire workout in record time. The Beachbody supplements that I ordered arrived today. I'll be adding reviews of them to the blog tomorrow... Stay tuned!

http://www.FatLossBlogger.com - It's hard to believe that month 1 is already over... Today was day 31 of P90X and I had the back and biceps DVD for the first time, followed by Ab Ripper X. The back and biceps workout is awesome, it is easily my favorite P90X routine so far. Ab Ripper X went great today. I was able to do all 25 reps of wide leg sit ups for the first time without a break, and I finished the entire workout in record time. The Beachbody supplements that I ordered arrived today. I'll be adding reviews of them to the blog tomorrow... Stay tuned!

Author: fatlossblogger Added: Wed, 25 Jun 2008 23:49:57 -0800 Duration: 59http://www.FatLossBlogger.com - Today was day 30 of P90X and the workout today was plyometrics. Plyo definitely has my number, as do all of the leg workouts, and I was really challenged today. By the time the workout was over, my legs were pretty toasty. My diet is still on track, nothing new to report in that department. Stay tuned for tomorrow's update and stop by the blog at http://www.FatLossBlogger.com

http://www.FatLossBlogger.com - Today was day 30 of P90X and the workout today was plyometrics. Plyo definitely has my number, as do all of the leg workouts, and I was really challenged today. By the time the workout was over, my legs were pretty toasty. My diet is still on track, nothing new to report in that department. Stay tuned for tomorrow's update and stop by the blog at http://www.FatLossBlogger.com

http://www.FatLossBlogger.com - Today was day 29 of P90X, the first day of phase 2. In addition to a few changes in my diet (mainly an increase in carbs), there are also some new routines added to the mix. I had the chest, shoulders, and triceps workout today for the first time and I loved it. I've heard some horror stories about this DVD so I was a little nervous, but it wasn't too bad. I had Ab Ripper X after the chest, tri's and shoulders routine and it went well also. The diet continues to go well. The phase 2 diet calls for an increase in daily carbs so I added oatmeal and an extra whole wheat bagel to the mix today. That's it for today's update, stay tuned for tomorrow's update and stop by the blog at http://www.FatLossBlogger.com

Author: fatlossblogger Added: Mon, 23 Jun 2008 09:23:55 -0800 Duration: 394http://www.FatLossBlogger.com - Today was day 28 of P90X which means that it's time to update my pictures and measurements. I had another great week with P90X and I felt like I made some great strides with my conditioning. The diet is going awesome and I'm really starting to see some results... I'm going to be adding a few supplements to the mix this week, so we'll see what type of impact those have. I purchased the P90X Recovery Drink, the mocha and berry flavored Performance Bars, the Peak Health Formula, and the Performance Formula. I dropped another 4 pounds this week, which means I'm down to 187. This is the first time I've weight less than 190 pounds in quite a while and I've now lost a total of 11 pounds in the first 4 weeks of P90X. Stay tuned!

http://www.FatLossBlogger.com - Today was day 27 of the P90X home fitness program and it's official... I love yoga. As you may have guessed, today's workout DVD was Yoga X and I've come a LONG way since the first time I attempted it. Yoga really does look so much easier that it is, but it really becomes beneficial once you get the hang of it. Once you begin to get your yoga groove on, it becomes obvious why it plays such an important role in the P90X program. There are still some yoga poses and positions that are proving to be difficult, but I think that will become a thing of the past as time goes on and I lose some more weight. I had another good nutrition day today (no cheating) and I'm looking forward to tomorrow when I get to take my week four measurements and photos. That's it for today, stay tuned for tomorrow's update and stop by the blog at http://www.FatLossBlogger.com

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http://www.FatLossBlogger.com - Today was day 26 of the P90X exercise program and I had the core synergistics workout once again today. It went really, really well and I am finding that it's easier to make it all the way through these intense workouts now... I'm still eating well and I can tell that I've dropped some more weight this week. It's starting to become an adventure each time I go to my closet because I can wear stuff that hasn't fit me in well over a year. I've been tempted to weigh in but I'm waiting until Monday to take my measurements and photos all at the same time. I'm pretty excited to see my results as it will be the end of month one. Another friend of mine paid me a compliment today and asked if I had lost some weight. They didn't have any clue that I was doing the P90X program or trying to get into shape. It's such a great feeling when others notice your hard work. That's it for today's update, be sure to stop by the blog at http://www.FatLossBlogger.com and stay tuned for another video tomorrow.

http://www.FatLossBlogger.com - Today was day 25 of P90X and it was my first time doing the Stretch X routine. I loved the stretch workout and I felt very relaxed and loose after completing it -- similar to the way I feel after Yoga X. I'm definitely noticing improvements in the flexibility department and only a few stretches are giving me problems at the moment. As far as the nutrition plan goes, I ate well again today. It's amazing how far my diet habits have come already in just a short period of time... the stuff I ate prior to P90X sorta makes me cringe just thinking about it. That's it for today, stay tuned for tomorrow's update and stop by the blog at http://www.FatLossBlogger.com

Author: fatlossblogger Added: Fri, 20 Jun 2008 11:46:24 -0800 Duration: 165http://www.FatLossBlogger.com - Today was day 24 of my P90X workouts and the routine of the day was Kenpo X. I made an effort to really push myself hard during kenpo today, and I felt great after it was finished. Kenpo is a workout that can be a walk in the park if you don't bring the intensity level all the way up, so I really tried to put all I had into it. Tomorrow is Stretch X and it will be my first experience with that DVD. I've elected to rest on the other rest/stretch days so I'm looking forward to tomorrow... I've heard good things about the Stretch X video. Stay tuned!

http://www.FatLossBlogger.com - Today was day 24 of my P90X workouts and the routine of the day was Kenpo X. I made an effort to really push myself hard during kenpo today, and I felt great after it was finished. Kenpo is a workout that can be a walk in the park if you don't bring the intensity level all the way up, so I really tried to put all I had into it. Tomorrow is Stretch X and it will be my first experience with that DVD. I've elected to rest on the other rest/stretch days so I'm looking forward to tomorrow... I've heard good things about the Stretch X video. Stay tuned!

http://www.FatLossBlogger.com - Today was day 23 of the P90X workout program and I encountered the core synergistics workout for the first time. I really wasn't sure what to expect, but things went really well. I got a great workout and really enjoyed today's DVD. In the nutrition department, I'm still on track. I needed to restock on a few things so I ran to the grocery store this afternoon. I picked up some new foods that are included in the portion plan and will be working them into my diet for a little variety.

Untitled from J.P. Davis on Vimeo. Cast: J.P. Davis