Outer Videos

newest 100 outer videos / outer widget |

Videos 1 to 20

BJJ Basics Video W/ Master Kazeka Muniz - KnuckleUp Fitness

from recent posts - blip.tv (beta) on November 23, 2009
Duration: 446

http://www.FitnessOuterBanks.com/jiujitsu.html for a full week of BJJ classes FREE at KnuckleUp OBX w/ head instructor Head Instructor. On this video, master Kazeka Muniz shows one of the most effective sweeps from the guard: the scissor sweep.

also in: Banks Brazilian Chris Fitness Jitsu Jiu Kazeka Knuckleup Muniz Obx Outer Sports Stolzman

Brazilian Jiu Jitsu Fundamentals W/ Master Kazeka Muniz

from recent posts - blip.tv (beta) on November 23, 2009
Duration: 491

http://www.FitnessOuterBanks.com/jiujitsu.html and get a FULL WEEK of BJJ classes FREE w/ head instructor Chris Stolzman at our Outer Banks location. On this video, Master Kazeka Muniz shows how to lock an armbar from the mount, a basic but powerful submission.

also in: Outer Banks Obx Jiu Jitsu Brazilian Bjj Class Video Knuckleup Chris Stolzman Kazeka Muniz Fitness Sports

BJJ Video w/ master Kazeka Muniz - KnuckleUp Fitness

from recent posts - blip.tv (beta) on November 21, 2009
Duration: 306

http://www.FitnessOuterBanks.com/JiuJitsu.html for more information on the new BJJ Program in the Outer Banks. Head Instructor Chris Stolzman leads class from Monday-Saturday. On this video, Master Kazeka Muniz guides us through one of the primordial chokes in jiu jitsu - the MATA LEAO.

also in: Outer Banks Obx Jiu Jitsu Brazilian Bjj Stolzman Chris Kazeka Muniz Knuckleup Fitness Sports

Basics of BJJ with Master Kazeka Muniz - KnuckleUp Fitness

from recent posts - blip.tv (beta) on November 21, 2009
Duration: 229

http://www.fitnessouterbanks.com/jiujitsu.html for a chance to win a FREE week pass to KnuckleUp and come train with instructor Chris Stolzman. On this video, master Kazeka Muniz shows the basic grambi roll - crucial for many brazilian jiu jitsu moves.