Login or Join

Obliques Videos

newest 100 obliques videos / obliques widget | Video feed for obliques

Videos 1 to 20

How to Perform Side Crunches

How to Perform Side Crunches

from 5min : recently added on November 02, 2009
Duration: 32
Maximuscle shows you how to do side crunches: Laying down, Keep your hand to the side of your head, but don’t pull on the neck. Take your left elbow to your right knee and vis versa
also in:                                


How to do Obliques Crunch Exercise

How to do Obliques Crunch Exercise

from my videos on October 14, 2009
Duration: 0
Author: befit99 Added: Wed, 14 Oct 2009 19:32:59 -0800 Duration: 0You can view a text description of this obliques exercise at the url below or at my website under exercise instruction.
also in:                


How to do the Obliques Crunch Exercise

How to do the Obliques Crunch Exercise

from 5min Fitness: recently added on October 14, 2009
Duration: 91
In this fitness video learn how to do this obliques abdominal exercise.
also in:                    


How to do Obliques Crunch Exercise

How to do Obliques Crunch Exercise

from my videos on October 14, 2009
Duration: 0
Author: befit99 Added: Wed, 14 Oct 2009 19:32:59 -0800 Duration: 0You can view a text description of this obliques exercise at the url below or at my website under exercise instruction.
also in:                


Fitness - Hot Abs Torture Workout 3

Fitness - Hot Abs Torture Workout 3

from Most Viewed on September 29, 2009
Duration: 278
Part 3 of 5 fitness videos in this Abs workout series. For more fitness, diet and exercise videos plus pics visit: http://www.BodyRock.Tv
also in:                                                                        


Strengthen Those Obliques - Love Handles Disappear!

Strengthen Those Obliques - Love Handles Disappear!

from Revver - loss, weight Videos on September 24, 2009
Duration: 0
Author: famly8mnd7 Added: Thu, 24 Sep 2009 17:33:03 -0800 Duration: 0http://www.loseweightnowprograms.com Tired of those love handles hanging over your jeans? Need to tighten those obliques. Take control of you life! Get a guide as a gift to the top 10 weight loss programs!
also in:                    


Strengthen Those Obliques - Love Handles Disappear!

Strengthen Those Obliques - Love Handles Disappear!

from my videos on September 24, 2009
Duration: 0
Author: famly8mnd7 Added: Thu, 24 Sep 2009 17:33:03 -0800 Duration: 0http://www.loseweightnowprograms.com Tired of those love handles hanging over your jeans? Need to tighten those obliques. Take control of you life! Get a guide as a gift to the top 10 weight loss programs!
also in:                    


Strengthen Those Obliques - Love Handles Disappear!

Strengthen Those Obliques - Love Handles Disappear!

from my videos on September 24, 2009
Duration: 0
Author: famly8mnd7 Added: Thu, 24 Sep 2009 17:33:03 -0800 Duration: 0http://www.loseweightnowprograms.com Tired of those love handles hanging over your jeans? Need to tighten those obliques. Take control of you life! Get a guide as a gift to the top 10 weight loss programs!
also in:                    


Lady Of America Advanced Workout Routines For Women: Aduction With Obliques

Lady Of America Advanced Workout Routines For Women: Aduction With Obliques

from Howcast - Most Recent Videos in House & Garden on July 28, 2009
Duration: 66
This is exercise #10 in Lady of America's Advanced Workout Routines for Women series. This exercise is called Aduction with Obliques and will target your abdominal obliques. To begin your oblique workout, lay flat with arm extended in front and leg ... Author: ladyofamerica
also in:                                    


Lady of America Advanced Workout Routines for Women: Aduction with Obliques

Lady of America Advanced Workout Routines for Women: Aduction with Obliques

from Health - recent posts - blip.tv (beta) on July 28, 2009
Duration: 68
This is exercise #10 in Lady of America's Advanced Workout Routines for Women series. This exercise is called Aduction with Obliques and will target your abdominal obliques. To begin your oblique workout, lay flat with arm extended in front and leg folded behind. Place your hand on your inner thigh and slide your hand toward your kneed as you raise your leg, squeezing your abdominal obliques. Repeat for 5 reps. Find out more about Lady of America's Workout Routines for Women: http://ladyofamerica.com/profile/testimonials.asp
also in:                              


Best Abdominal Exercises & Lower Abs Workouts

Best Abdominal Exercises & Lower Abs Workouts

from Howcast - Most Recent Videos in Sports & Fitness on June 24, 2009
Duration: 0
Best Abs Exercises in HDhttp://www.TheBestWayToExercise.comHi Everyone!! Thanks again for watching my videos and subscribing to my channel. To keep up with the wonderful advancements at YouTube...STANDFIRM is going HIGH DEF!!!! HD for ME. :-)I'll gradually be converting some Author: youtube
also in:                                            


Core Training by Fit Squad: Stability Ball Torso Twist

Core Training by Fit Squad: Stability Ball Torso Twist

from Metacafe - Today's Videos by Metacafe on May 27, 2009
Duration: 0
This core exercise brought to you by Fit Squad will strengthen your abdominal muscles, specifically targeting the oblique muscles used for rotation. This exercise can be adapted so that both new and advanced exercisers can get full benefit. For more advanced, move the Stability ball right to the end of the feet. For lowest difficult, keep the Stability ball at hip level. For more free videos visit www.fitsquad.ca. Fit Squad Toronto, 20 Bloor Street East, Toronto, M4W 3T3, Canada.
also in:                            


Double Leg Stretch with Obliques Pilates Exercise

Double Leg Stretch with Obliques Pilates Exercise

from 5min Fitness: recently added on April 07, 2009
Duration: 133
Double Leg Stretch with Obliques is a variation on the original Pilates exercise Double Leg Stretch. By adding rotation into the classical Pilates exercise, you can target the obliques more and shrink your waist! This is our 100th podcast, so thanks for watching everyone!!
also in:                        


GE 64 - We're Going Boatcycling

GE 64 - We're Going Boatcycling

from The Sound Show on January 07, 2009
Duration: 194
Combine the core strength in boat and the ab workout of bicycles and you get... boatcycling. And Dina tries to give McDucky her surplus.
also in:                                      


Core, Core, Core - Suitcase Deadlifts

Core, Core, Core - Suitcase Deadlifts

from sgpostnatal on October 08, 2008
Duration: 142
a demo of the lateral flexion core movement of suitcase deadlift Distributed by Tubemogul.
also in:                        


For Rock-Solid Core Strength - Dumbell Rotations In the Rack

For Rock-Solid Core Strength - Dumbell Rotations In the Rack

from recent posts tagged stomach - blip.tv (beta) on August 24, 2008
Duration: 69
http://www.powerfultrainingsecrets.com - This exercise is targeted to developed a rock-solid core. You will use a heavy dumbell and a rack, setting the dumbell on one side safety rail then picking it up and rotating back around to the OTHER side, all the while, holding it out in front of your body to TRASH your entire core area.
also in: