Newyork Videos

The Andrew Zarian Show 11-19-09 Part 2

The Andrew Zarian Show 11-19-09 Part 1

Port de Bras 2 on the BoSU is a variation of the Classical Pilates Arc Barrel exercise of the same name. This version adds arm circles when moving through flexion and etension to increase the challenge and increase the stretch. You’ll strengthen your abdominal muscles, increase spinal flexibility and open the front of the shoulders. [...]

Sarah Assbring - aka El Perro Del Mar - is an artist who is constantly evolving her way of artistic expression. Watch the interview at http://www.baeblemusic.com/artistinterviews/El-Perro-Del-Mar/El-Perro-Del-Mar.html. (This show was filmed professionally by Baeble Music and is fully licensed and legal.)

Armed with a twelve-string guitar and her instantly recognizable voice, El Perro Del Mar brings two songs from her recently released album Love Is Not Pop to the Guest Apartment. Watch the entire performance at http://www.baeblemusic.com/concertvideo/The-Guest-Apartment/El-Perro-Del-Mar.html. (This show was filmed professionally by Baeble Music and is fully licensed and legal.)

Port de Bras 2 on the BoSU is a variation of the Classical Pilates Arc Barrel exercise of the same name. This version adds arm circles when moving through flexion and etension to increase the challenge and increase the stretch. You ll strengthen your abdominal muscles, increase spinal flexibility and open the front of the shoulders. Please visit www.PilatesOnFifth.com (for more info), www.UltimatePilatesWorkouts.com (for more videos) and www.Shop.PilatesOnFifth.com (for store).