Mental Skills Training Videos

This video concludes the series on Being Mentally Tough through Building Confidence. Specifically this video is about Building Confidence through Performance Review, that is assessing the quality of your performance through your skill execution, your processes and the parts of the performance that are under your own control. Next week I start the series of videos on Being Mentally Tough by controlling your level of Activation.

The Sports Psychology Coach Certification program is designed to be seamlessly integrated with your existing career in sports, fitness, coaching or psychology. http://www.spencerinstitute.com Sport psychology is the scientific study of people and their behaviors in sports and the practical application of that knowledge. Sport psychology coaches help people of all abilities increase sports and fitness performance while enhancing their overall enjoyment of physical activity.Sports Psychology Coaches have endless opportunities to work with athletes ranging from beginning to professional and all points in between. Some Sports Psychology Coaches build businesses working with youth athletes. Others specialize in sports such as triathlon. Still other Sports Psychology Coaches work with teams in the college and pro ranks. There are no limits to what is possible for your career!