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A look at the low fat, Mediterranean and no-carb diets.

A new study determines what diet really works.

A new study determines what diet really works.

Leptis Magna,(Arabic: لبدة‎) also known as Lectis Magna (or Lepcis Magna as it is sometimes spelled), also called Lpqy or Neapolis, was a prominent city of the Roman Empire. Its ruins are located in Al Khums, Libya, 130 km east of Tripoli, on the coast where the Wadi Lebda meets the sea. The site is one of the most spectacular and unspoiled Roman ruins in the Mediterranean.

Juliana shows you how to make delicious tomato bruschetta from fresh vine tomatoes, basil, garlic, and the Mediterranean Diet staple, olive oil. This Italian recipe is simple and easy and fits in any Mediterranean Diet meal plan. Visit MediterraneanMeals.com for more recipes and a copy of the Mediterranean Diet food pyramid. Cast: Mediterranean Meals

Author: medimeals Added: Mon, 14 Jul 2008 10:19:36 -0800 Duration: 503Juliana teaches you to make a delicious tomato sauce that doesn't need to be cooked! This sauce can be made with any pasta to create a gourmet Italian dish. This Mediterranean Diet recipe is quick and easy to make and good for you. Visit http://www.MediterraneanMeals.com for more recipes and a copy of the Mediterranean Diet food pyramid.

Author: medimeals Added: Mon, 14 Jul 2008 10:19:36 -0800 Duration: 430Juliana shows you how to make delicious tomato bruschetta from fresh vine tomatoes, basil, garlic, and the Mediterranean Diet staple, olive oil. This Italian recipe is simple and easy and fits in any Mediterranean Diet meal plan. Visit http://www.MediterraneanMeals.com for more recipes and a copy of the Mediterranean Diet food pyramid.

Author: medimeals Added: Mon, 14 Jul 2008 10:19:36 -0800 Duration: 553Juliana teaches you how to make fresh sword fish with olives, capers, and mint leaves. This Mediterranean Diet recipe is delicious and easy to make for your healthy meal plan. Go to http://www.MediterraneanMeals.com for more recipes and a copy of the Mediterranean Diet food pyramid.

Inside Story asks if the Union for the Mediterranean will work and if Nicolas Sarkozy, the French president, is the right man to spearhead the ambitious project. Author: AlJazeeraEnglish Keywords: aljazeera inside story mediterranean union french president nicolas sarkozy EU Added: July 14, 2008

Inside Story asks if the Union for the Mediterranean will work and if Nicolas Sarkozy, the French president, is the right man to spearhead the ambitious project. Author: AlJazeeraEnglish Keywords: aljazeera inside story mediterranean union nicolas sarkozy french president EU european Added: July 14, 2008

French President Nicolas Sarkozy launches a Union for the Mediterranean, aimed at ending Mid-East conflict. Author: bbcworldnews Keywords: BBC News Mediterranean union is launched Added: July 14, 2008

SelectPlus43 Nations Form Historic Mediterranean Union43 Nations Form Historic Mediterranean UnionThe Associated PressFrench President Nicolas Sarkozy urged the disparate and conflicted countries around the Mediterranean Sea on Sunday to make peace as European rivals did in the 20th century as he launched an unprecedented Union for the Mediterranean. (July 13)France's president shook hands with the Israeli's prime minister and the Palestinian president to symbolize a new union a 40 countries from Europe, the Middle East and North Africa. (NATS IN FRENCH)NICOLAS SARKOZY, FRENCH PRESIDENT:THE PURPOSE OF THE MEDITERRANEAN SUMMIT, OF THIS UNION FOR THE MEDITERRANEAN IS THAT PEOPLE LEARN TO LOVE EACH OTHER IN THE MEDITERRANEAN REGION INSTEAD OF KEEPING ON HATING EACH OTHER, AND FIGHTING EACH OTHER. THE FACT THAT EVERYBODY IS IN THE SAME ROOM FOR THE SAME MEETING, IT IS AN HISTORICAL EVENT.Nicolas Sarkozy called the Mediterranean Summit in Paris an historic event. The union includes 800-million people. Sarkozy compared the effort to the effort that created the European Union.(SOT: JAVIER SOLANA, EUROPEAN UNION FOREIGN POLICY CHIEF) "NO DOUBT MEETINGS OF THIS NATURE IN WHICH PEOPLE FROM ALL AVENUES OF THE MEDITERRANEAN GET TOGETHER, IT WILL BE ALSO IMPORTANT TO CREATE THE ATMOSPHERE AND GIVE IT THE SENSE OF MOMENTUM, FOR THE PEACE PROCESS ALSO." Egypt's president said the countries are linked by a common destiny. Hosni Mubarak called for reducing the wealth gap between northern and southern countries in the new union.Sunday's meeting was seen as more significant for the bodies gathered than for any immediate progress.(NATS IN HEBREW) EHUD OLMERT, ISRAELI PRIME MINISTER: "OF COURSE THERE WILL BE OBSTACLES, PROBLEMS, DISAGREEMENTS BUT WE HAVE NEVER BEEN AS CLOSE TO THE POSSIBILITY OF COMING TO AN AGREEMENT AS WE ARE TODAY. AND I THINK THAT THE PALESTINIAN AUTHORITY AND THE ISRAELI STATE WILL BE ABLE TO TAKE IMPORTANT DECISIONS WHICH WILL TAKE US TO A STAGE WHICH WE HAVE NEVER BEFORE REACHED."Israeli Prime minister Ehud Olmert said that his country has never been as close as to the possibility of coming to a peace agreement with the Palestinians as it is now.(NATS IN ARABIC)MAHMOUD ABBAS, PALESTINIAN PRESIDENT: "WE KNOW THAT WE ARE COMMITTED TO THE ROADMAP AND THE INTERNATIONAL RESOLUTIONS ADOPTED BY THE UNITED NATIONS. THEREFORE, WE HAVE NO ALTERNATIVE BUT TO ACHIEVE THIS PEACE. FOR THE SAKE OF OUR PEOPLES, THE PALESTINIAN AND ISRAELI PEOPLES, THE PEOPLES OF THE MIDDLE EAST AND FOR THE PEOPLE OF THE WORLD. BECAUSE WE KNOW THAT PEACE IN THE MIDDLE EAST IS THE BASIS OF PEACE IN THE WORLD."Palestinian president Mahmoud Abbas said there is no alternative but to achieve peace.Sarkozy also secured a preliminary agreement between the Syrian and Lebanese presidents that they would open embassies in each others' countries for the first time. ___ ___, The Associated Press. Author: AssociatedPress Keywords: mediterranean summit 43 nations form historic union Added: July 13, 2008

Author: azizbaik Added: Sun, 06 Jul 2008 10:51:47 -0800 Duration: 221Tips on how to choose a house plan. It also give an idea what you need to take into consideration before buying a house plan.

Tips on how to choose a house plan. It also give an idea what you need to take into consideration before buying a house plan.

Author: azizbaik Added: Sat, 05 Jul 2008 09:50:34 -0800 Duration: 221Give tips and recommendation on how to select a house plan. Give idea of how to prepare before buying a house plan.

Author: azizbaik Added: Fri, 27 Jun 2008 03:16:52 -0800 Duration: 90Idealhouseplan.com is a information center for house plan, special project and house extension.

Idealhouseplan.com is a information center for house plan, special project and house extension.

There is no better way in which to appreciate Turkey s infinitely fascinating history than by water. As devotees of the popular Blue Voyage know, Anatolia, bridging Asia and Europe, has housed many civilizations, some of which were in close contact with the sea and thus built their cities on the Aegean or Mediterranean coasts. Most of those cities have, of course, fallen. But due to the lack of highways, many of those ancient sites remain undiscovered jewels and are thankfully still untouched. Even today, some of these coastal areas are only attainable from the sea.

More @ http://myhotelvideo.com/de/landingpage/youtube/resourceid/Mhv_Catalog_Offer::17300 Location: This hotel is located along a main road in the tourist centre of Cannes, approximately 50 m from famous La Croisette and the beach. A varied selection of shopping and entertainment venues are to be found in the vicinity and the nearest bus stop is about 500 m away. The Palais des Festivals as well as the marina and the old town are all around 1 km away. It is 30 km to Nice airport. Facilities: The 6-storey city hotel comprises a total of 94 rooms of which 6 are suites and 1 is an apartment. Facilities include a foyer with a 24-hour reception desk, a lift, a currency exchange facility and a hotel safe in addition to a bar, a café, a breakfast room, conference facilities and Internet access. The room and laundry services may be taken advantage of, as can the car parking and garage facilities. Rooms: Each of the modern rooms comes with an en suite bathroom with hairdryer, a double bed, a direct dial telephone, satellite/ cable TV, an Internet connection, a minibar and a hire safe. Individually controllable heating and air conditioning feature as standard. Sports/Entertainment: In the hotel's beautiful inner courtyard is a small pool with a sun terrace, sun loungers and parasols. On payment of an additional fee, guests may make use of the hotel's private beach with sun loungers and parasols laid out ready for use. There is also a sauna area. Meals: Guests may select their breakfast from an ample buffet; lunch and the evening meal can be taken à la carte. Payment: American Express, Diners Club, JCB, MasterCard and VISA are accepted as methods of payment. How to get there: Exit the A40 motorway and follow signs for 'Cannes centre' and 'Croisette'. On arrival in front of the Palais des Festivals, turn left onto La Croisette. Turn onto Rue François Einesy (the street just before the Carlton Hotel). At the end of the street, turn right and right again. The hotel is then straight ahead. Author: myHotelVideo Keywords: MyHotelVideo Hotel Video Mercure Croisette Beach Cannes Mediterranean Coast France Added: June 18, 2008

Olympiad Beach Volleyball from the Athena 2004 Olympic Games. This exciting skimpy sport certainly has a party atmosphere that is bound to get the pulses racing even if people critique the blasting sound system.

Learn how to make Spiced Lamb Kebabs. Visit www.summerkitchen.tv to experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table.

More @ http://myhotelvideo.com/de/landingpage/youtube/resourceid/Mhv_Catalog_Offer::95716 Location: The hotel is located just a short distance from 2 typical Provencal villages, Biot and Valbonne, offering bars and shopping opportunities. It is also very close to the famous perfumeries of Grasse. The bus station and other public transport links can be found about a 15-minute walk away. The site of the Cannes Film Festival is about a 20-minute drive away. The sandy beaches of Antibes are only 15 minutes away, while it is some 25 minutes from Nice Airport. Facilities: This pleasant hotel, which was renovated in 2006, is surrounded by beautiful gardens, offering a peaceful environment, perfect for business or leisure between the sea and the mountains. Its location is ideal for those seeking to discover the nice, typical Provencal villages or looking for nice walks in the nearby woods. There are 100 rooms in total spread over 2 floors. It is air-conditioned and has a lobby, 24-hour reception, 24-hour check-in/check-out service, lift access, a bar, restaurant, conference facilities, Internet access, as well as room and laundry services. Parking facilities are available to guests arriving by car. Younger guests are sure to enjoy the playground. Rooms: The rooms come with individually-adjustable air conditioning and heating, tea and coffee making facilities, satellite TV, radio, direct dial telephone, high-speed Internet and WLAN access, en suite bathroom and hairdryer. Sports/Entertainment: Guests may take advantage of the outdoor swimming pool with sun loungers and parasols, the solarium, tennis court, table tennis, nearby forest for walks, and the golf course located about a 5-minute drive away. Meals: A hot buffet breakfast is available, while for lunch and dinner the restaurant offers either buffet or à la carte selections. Meals can be taken on the restaurant side (provencal-style décor) or on the pleasant terrace overlooking the swimming pool. Payment: The following are all accepted as methods of payment at the hotel: American Express, Diners Club, JCB, MasterCard and VISA. Misc.: The restaurant is closed for lunch on Saturday and Sunday. Author: myHotelVideo Keywords: MyHotelVideo Hotel Video Media Garden Valbonne Mediterranean Coast France Added: June 14, 2008

More @ http://myhotelvideo.com/de/landingpage/youtube/resourceid/Mhv_Catalog_Offer::40936 Location: This hotel is located in a quiet street in Cannes, less than 10 minutes from the Palais des Festivals. La Croisette boulevard and the beaches are just at the end of the neighbouring avenue. Cannes harbour merits a stroll, and from the hotel it is only about 5 minutes to the city centre with its bars, restaurants, nightclubs, and shops, as well as to the beach. The airport is roughly 35 km away. Both the Musée de la Castre and Le Suquet hill are well worth a visit. Facilities: Renovated in 2001, this air-conditioned city hotel comprises a total of 19 apartments and 39 studios spread across two wings with five and three floors respectively. Rooms offering disabled access may also be booked. Facilities on offer here include an indoor garden, a lobby area with hotel safe and lift access, a café, breakfast rooms, a W-LAN access point, and, for additional charges, a laundry service and 10 parking spaces. Rooms: The one-room studios (up to two persons) and the two-room apartments (up to four persons) all come with an en suite bathroom and a fully equipped kitchen with a fridge, cooker, grill, tea and coffee making facilities, and a washing machine (crockery and a dishwasher are available only in the apartments). Further standard fittings include a direct dial telephone, a TV, and individually adjustable air conditioning. The apartments further comprise a combined bedroom/ lounge area and a separate bedroom. A sofa bed or two single beds feature in the studios, while the apartments come with a sofa bed in the living room or two single beds in the bedroom. Sports/Entertainment: In the grounds there is a sun terrace. Payment: American Express, Diners Club, JCB, MasterCard and VISA cards are all accepted in the hotel. How to get there: From Nice airport, take the public shuttle bus or a taxi. From Cannes station it is about 5 minutes walk to the hotel. If arriving by car, take the motorway exit Cannes Centre and then follow the Boulevard Carnot in the direction of the city centre. This hotel is located directly behind the Palais de Justice. Author: myHotelVideo Keywords: MyHotelVideo Hotel Video Citadines Cannes Carnot Mediterranean Coast France Added: June 11, 2008

Stories discussed in this podcast from the Travelography Twitter Blog for the week of 9 June 2008:Camera Karma: Find Your Lost Pics Here! http://tinyurl.com/6p4agn India tourists stranded after group calls strike http://tinyurl.com/6ds9q2 U.S. Tightens Rules for Foreign Travelers http://tinyurl.com/4ntpzy Mexico reimburses foreign tourists for sales tax expenditures http://tinyurl.com/5gq7ty Germans, Brits at War Again...Over Towels http://tinyurl.com/5ekobq The Great Plains Restored and Ready for Eco-Tourists http://tinyurl.com/5ctqo4

More @ http://myhotelvideo.com/de/landingpage/youtube/resourceid/Mhv_Catalog_Offer::62354 Location: This hotel is in a central location in Cannes, and only 200 m from the sandy beach. It is situated on Rue d'Antibes, Cannes' most famous fashion mile, adjacent to La Croisette. There are numerous shops located directly in front of the hotel. Countless bars, nightclubs, restaurants and nightclubs are all within walking distance of the hotel as well as the main train station. Sightseeing attractions such as the Grasse perfumery or the Picasso Museum are around 10 km away. Nice airport is about 30 km from the hotel. Facilities: Built beside a main road, the charming hotel comprises 35 rooms on 8 floors. There is a lobby with a 24-hour reception, a safe, a currency exchange facility and a lift. In addition, a bar, a breakfast room and a public Internet terminal (WLAN) are to be found within the hotel. There is also a laundry service on offer for guests. On payment of an additional fee, guests may use the garage. Rooms: The comfortable and stylish rooms are all en suite and come equipped with a balcony or a terrace and a lounge. They are equipped with a direct dial telephone, satellite/ cable TV, Internet access, minibar, ironing facilities, air conditioning, heating and a hire safe. Sports/Entertainment: The hotel has a garden area with a sun terrace which is furnished with sun loungers and parasols. There is a golf course 5 km from the hotel. Meals: Breakfast is available to guests each morning. Payment: American Express, Diners Club, JCB, MasterCard and VISA cards are all accepted as methods of payment. Author: myHotelVideo Keywords: MyHotelVideo Hotel Video Sun Riviera Cannes Mediterranean Coast France Added: June 11, 2008