Mediterranean Videos

Cathy goes healthy in this episode as she also adds a salad to her fruit and vegetable dishes. Taped at Level Health and Fitness in Shelby Township.

Travel Plus Wine travels to Dubrovnik, Croatia to visit this beautiful Mediterranean town and taste their local wine: the Plavac. Find out about Dubrovnik's sites and how to get away from the cruise ship crowds!

What is the Mediterranean diet and what makes it healthy? In recent years, the so-called "French Paradox" has given way to the "Mediterranean diet" in the headlines of popular media. Both terms relate to the low rates of heart disease among Mediterranean populations, despite their relatively high consumption of fatty foods. But while the "French Paradox" focuses only on the heart benefits of red wine, the "Mediterranean diet" expands to include an active lifestyle and foods high in omega fatty acids. Script Number: 30071 For archived Family Health programs visit fhradio.org.

Cathy cooks up a seafood treat and then adds her twist to a stuffed artichoke. Taped at Hillcrest on the Park in Clinton Township, MI

The brandnew Christmas-Album by CAPTAIN JAMES and his BLUE LAGOON ORCHESTRA. With famous english and german christmas-songs, including WHITE CHRISTMAS, JINGLE BELLS, SILENT NIGHT, HEIDSCHI BUMBEIDSCHI, KLING GLOECKCHEN, OH DU FROEHLICHE and many, many more..... Available in all Online-Stores worldwide like iTunes, Musicload, Napster, Amazon and all the others... Check out: www.ohyesrecords.com

Tony visits the beautiful Azores, where he discusses the rise of ecotourism and samples gastronomic treats that make this cluster of islands so unique. New episodes of Anthony Bourdain: No Reservations air Monday nights at 10PM ET, only on the Travel Channel. http://www.travelchannel.com/TV_Shows/Anthony_Bourdain

In the Eastern Mediterranean, Turkey links Europe with the Middle East and Asia. We start in the region of Cappadocia where we visit Zelve, and Guzelyurt, before traveling to Turkey's modern capital of Ankara.