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Joe Hampton works to transform his position and body

Despite being one of the most highly recruited sophomores in the country, DeMathaaposs Joe Hampton hopes to lose weight to shift his game ... tags: AllMetsportsDeMathaDeMatha_basketballDeMatha_StagsJoe_HamptonJoe_Hampton_HeorgetownJoe_Hampton_Maryland

Andre Walker grows into top prospect at Bullis

In his three years at Bullis, center Andre Walker has changed his work ethic and grown into his 6 10 frame to become one of the top players ... tags: allmetallmetsportsAndre_WalkerAndre_Walker_BullisAndre_Walker_HofstraAndre_Walker_recruitingathlete

No.1 Paul VI dominates Gonzaga, 67-47

The Panthers hand the Eagles a decisive conference loss, while they stay atop the rankings at No. 1. tags: Aaron_ThompsonAllMetsportsEvan_TaylorGlenn_FarelloGonzaga_College_High_SchoolJoshua_Reaveslhp

Top Basketball Plays: Episode 2

Host B.J. Koubaroulis runs through the top plays from the weekend of football in the D.C., Maryland and Virginia area. tags: AllMetsportsAllMetsports_Top_PlaysAllMets_Top_PlaysBJ_KoubaroulisBrandon_KamgaBrandon_Kamga_South_LakesClinton_Christian

Previewing O'Connell vs. Potomac

Host B.J. Koubaroulis previews the match up between No. 5 Potomac and No. 10 Bishop OaposConnell. tags: AllMetsportsDion_WileyDion_Wiley_MarylandJamaal_KinglhpMaryland_basketballMaryland_Terps

Previewing Herndon vs. South Lakes

Host B.J. Koubaroulis previews the rivalry match up between No. 19 Herndon and South Lakes. tags: AllMetsportsBrandon_KamgaDelontae_WingfieldDorian_JohnsonHerndonHerndon_basketballHerndon_South_Lakes

St. John's quartet hopes to lead Cadets to WCAC title

Returning starters Darian Bryant, Tre Campbell, James Palmer, and Darian Anderson lead the Cadets up-tempo attack this season. tags: AllMetsportsDarian_AndersonDarian_Anderson_Fairleigh_DickinsonDarian_BryantDarian_Bryant_George_WashingtonJames_PalmerJames_Palmer_Miami

No. 1 Paul VI beats No. 2 St. John's, 71-51

The Panthers take down the Cadets in an early season contest of the top ranked teams in the WCAC. tags: AllMetsportsEvan_TaylorGlenn_FarelloKevin_DorseylhpMarcus_DerricksonPaul_VI_High_school

Top Basketball Plays: Episode 1

Host B.J. Koubaroulis runs through the top plays from the week of basketball in the D.C., Maryland and Virginia area. tags: Alex_SeffAllMetsportsAllMetsports_Top_PlaysAllMets_Top_PlaysBJ_KoubaroulisEryn_CrosbyJerrell_Brantley

Centreville wins VA 6A State Finals 35-6 over Oscar Smith while Briar Woods falls short to L.C. ...

The Wildcats complete the undefeated season in a rout over the Tigers and the Falcons drop chance at fourth straight state title to the ... tags: A.J._TurnerAllMetsportsBrandon_PolkBriar_Woods_High_SchoolCentreville_High_schoolChad_WigginsCharlie_Pierce