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Training Chest - Biceps - Triceps on Holiday
from Howcast - Most Recent Videos in Health & Nutrition on November 05, 2009
Duration: 0
Duration: 0
This vidoe is to show how you can train on holiday even though you have limited weights to train with. It shows an over all workout for the upper body. How to train chest, triceps and biceps. You can matain the hard work you have put in at the gym while on holiday with a few Author: youtube
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