Healthyliving Videos
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This week s Healthy Diet Podcast is all about ezHealthyDiet.com turning into an interactive community website where you can add healthy recipes, healthy living tips and testimonies. Show notes: ezHealthyDiet.com is now interactive! Now our friends and visitors to our website can support one another. With our listeners and visitor’s help we are building a healthy living community. We can support one another by adding your favorite recipes, healthy living tips and testimonies. Because the world around us eats mostly processed foods we need avenues of support. The avenues of support we offer are our Healthy Diet website, this Healthy Diet Podcast (Blog and weekly podcast) and the Healthy Living Nutrition Newsletter. Add your own material by going to www.ezHealthyDiet.com . Click on the share a recipe etc link and follow the directions. Enter into the page a title, the body of the recipe / tip / testimony (up to about 500 words.) You can even add one link back to your website or blog! No knowledge of HTML is necessary. You can even add your own picture to support your recipe, testimony or healthy living tip. We are really excited about people sharing their testimonies, including before and after pictures. There’s also a place to put the author’s name and location information. We promote a mostly raw/living food lifestyle and invite our visitors to promote that as well. We believe it is possible to take charge of our health and avoid the diseases of affluence the western world suffer from. Giving your body nutrition it needs through nutritionally dense, living foods and exercise is the key Share a recipe, testimony or healthy living tip today at ezHealthyDiet.com ! Enter your Healthy Recipe here. Enter your Healthy Living Tips here. Alan Tags: healthy recipes, healthy living, testimonies, community, nutrition

Jesse Dylan talks with John Mulrooney and Karen Leland.

Jesse Dylan talks with Dave Batstone and Dr. Russ Jeffery

Dr. Robin Miller reviews the causes of acne and gives the do's and don'ts on how to care for acne prone skin. * The triggers of acne * Tips to minimize breakouts * Review of available over-the-counter products

It's easy to be tempted by the claims promised by the many sports supplements and energy drinks available on the market. But, will these tonics actually help or hurt a teen athlete? Dr. Robin Miller discusses the best way to prepare your body to perform at its peek. * Nutritional needs of a teen athlete * How to maintain proper hydration * Potential dangers of sports supplements, bars, and drinks

Hearing about a new diet trend every week makes it confusing to know how to eat healthfully. Dr. Robin Miller reviews popular diets and gives sound advice on the best diet choices for a teen's body. * Pros and Cons of current popular diets *Healthy tips to lose or maintain your weight

It’s known as the kissing disease, but what else do you know about Mononucleosis? Dr. Robin Miller will give you the facts and let you know how to cope if you’ve got it. * Symptoms of Mononucleosis * How the virus is spread * What to do if you have it

It’s known as the kissing disease, but what else do you know about Mononucleosis? Dr. Robin Miller will give you the facts and let you know how to cope if you’ve got it. * Symptoms of Mononucleosis * How the virus is spread * What to do if you have it

Hearing about a new diet trend every week makes it confusing to know how to eat healthfully. Dr. Robin Miller reviews popular diets and gives sound advice on the best diet choices for a teen's body. * Pros and Cons of current popular diets *Healthy tips to lose or maintain your weight

It's easy to be tempted by the claims promised by the many sports supplements and energy drinks available on the market. But, will these tonics actually help or hurt a teen athlete? Dr. Robin Miller discusses the best way to prepare your body to perform at its peek. * Nutritional needs of a teen athlete * How to maintain proper hydration * Potential dangers of sports supplements, bars, and drinks

Dr. Robin Miller reviews the causes of acne and gives the do's and don'ts on how to care for acne prone skin. * The triggers of acne * Tips to minimize breakouts * Review of available over-the-counter products

Stress is a part of life, so it's important to know how to deal with it in a healthy way. Find out what Dr. Robin Miller has to say about coping with stress in order to avoid its nasty side effects. * Effects of long-term stress on the body * How to avoid becomming over-stressed * Tips to alleviate the stress you have

Losing weight is only half the battle. Dr. Robin Miller discusses how to diet smart so that the weight comes of safely and for good. * How to determine if you are overweight or obese * The most important factors for a healthy, successful diet * Foods and habits to avoid if you are watching your weight * Positive changes you can make to control your calorie intake

This week Dr. Robin Miller reviews a problem every teen has to tackle: body odor! Find out where is that stench coming from and what you can do about it. i. What causes body odor ii. Activities to avoid if you're a chronic sweater iii. Tips for controlling body odor

Dr. Robin Miller discusses the obesity epidemic in our country that is now spreading to teens. Find out what you can do to live healthfully and prevent the early onset of many diseases. * How to determine if you are obese * Exercise and diet advice for those who are overweight

This week Dr. Robin Miller discusses the popular trend of tattoos and piercing. Find out what you need to know before going under the needle! * Things to know before selecting a tattoo or piercing parlor * How to care for a new tattoo or piercing * What to do if you get an infection

The funniest weight loss and fitness radio show on the internet. Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. This week we've included the entire show in one podcast. Send us an email and let us know what you like better...the entire show in one podcast or broken up into two. On this show Doctor Fitness and the Fat Guy get the skinny about how to be hip from the Atlanta editor of Daily Candy, Tiffany Davis. Tiffany told us all about Daily Candy and how it got started in New York, how she picks the next hot spot and what the next big fitness trend is going to be. You can learn more about the latest and the greates from www.dailycandy.com We also had on JT Marburger for CorpLogoWare, provider of corporate logoware for the Olympics, World Cup, and most of the other huge sporting events. JT has seen it all in the sports world. He told stories about Wayne Gretsky and Tiger Woods. Check out his website www.corplogoware.com . The Doctor also shared his best tips to keep cool when exercising this summer. Drink lots of fluids, wear proper clothes and a couple of other great tips that you'll have to listen to the podcast to get. As always, if you missed the show live, you missed some funny stuff. The doctor played in recounted his memorial Day weekend and his trip to a waterpark. The Fat Guy went to Six Flags and went on the biggest roller coaster there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one.