Healthy Recipes Videos
newest 100 healthy recipes videos / healthy recipes widgets / media rss:

Love tomatoes but need some ideas to spruce up them up? EJ shows you how to make tomatoes the center of attention at your next meal on this episode of Beyond the Garden Quick Fix.

On this Quickie Episode of Beyond The Garden, EJ whips up a hearty and delicious hot potato recipe with other veggies, spices, and seasonings. This quick and filling dish can be prepared in your oven or on your grill!

Author: PPNTV Added: Fri, 06 Jun 2008 16:34:49 -0800 Duration: 128Jackie Newgent, RD discusses delicious ways to get vitamin C in your diet this summer.

Author: PPNTV Added: Fri, 06 Jun 2008 16:34:49 -0800 Duration: 206Jackie Newgent, RD whips up Mini Vanilla-Almond Peach Cupcakes with Fresh Peach Frosting and shares other delicious summer recipes.

Author: PPNTV Added: Fri, 06 Jun 2008 16:34:49 -0800 Duration: 206Jackie Newgent, RD whips up Mini Vanilla-Almond Peach Cupcakes with Fresh Peach Frosting and shares other delicious summer recipes.

Author: PPNTV Added: Fri, 06 Jun 2008 16:34:49 -0800 Duration: 128Jackie Newgent, RD discusses delicious ways to get vitamin C in your diet this summer.

On this BTG Quick Fix Episode - EJ prepares a filling Stuffed Mushroom Dish with tofu, bread crumbs, and parmesan cheese! DELICIOUS! And guess what? She does it all under 10 minutes. Enjoy!

Jerry Boswell: psychiatric over-drugging: the Andrea Yates case. Dr Lynnea Villanova: the use of acupuncture for a variety of conditions.

This week s Healthy Diet Podcast is all about ezHealthyDiet.com turning into an interactive community website where you can add healthy recipes, healthy living tips and testimonies. Show notes: ezHealthyDiet.com is now interactive! Now our friends and visitors to our website can support one another. With our listeners and visitor’s help we are building a healthy living community. We can support one another by adding your favorite recipes, healthy living tips and testimonies. Because the world around us eats mostly processed foods we need avenues of support. The avenues of support we offer are our Healthy Diet website, this Healthy Diet Podcast (Blog and weekly podcast) and the Healthy Living Nutrition Newsletter. Add your own material by going to www.ezHealthyDiet.com . Click on the share a recipe etc link and follow the directions. Enter into the page a title, the body of the recipe / tip / testimony (up to about 500 words.) You can even add one link back to your website or blog! No knowledge of HTML is necessary. You can even add your own picture to support your recipe, testimony or healthy living tip. We are really excited about people sharing their testimonies, including before and after pictures. There’s also a place to put the author’s name and location information. We promote a mostly raw/living food lifestyle and invite our visitors to promote that as well. We believe it is possible to take charge of our health and avoid the diseases of affluence the western world suffer from. Giving your body nutrition it needs through nutritionally dense, living foods and exercise is the key Share a recipe, testimony or healthy living tip today at ezHealthyDiet.com ! Enter your Healthy Recipe here. Enter your Healthy Living Tips here. Alan Tags: healthy recipes, healthy living, testimonies, community, nutrition

The most entertaining weight loss and fitness podcast show on radio. Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast. On tonight's show, Dr Fitness and the Fat Guy get the skinny about how you can get in beach shape with Erica Gragg the co-founder of Amansala the eco chic resort in Tulum, Mexico and creator of the one and only, original Bikini Bootcamp in Mexico as well as the brand new bestselling Bikini Bootcamp book. Erica said that Amansala is a destination where people (mostly women and limited to 25 at a time) renew themselves and focus on getting fit spiritually as well as physically. She took our listeners through a typical day at Amansala where you do things like walk on the secluded beach, enjoy massages, explore Mayan ruins, and eat the freshest fish and veggies you can imagine. So if you are interesting in a healthy vacation where you can get away from it all and drop a few pounds then you better check out Amansala. For more information please go to Erica's website www.amansala.com Tonight we were lucky to have Tiffany Davis from DailyCandy.com in the studio with us. She is the Atlanta editor of DailyCandy.com. Everyday DailyCandy.com delivers the Insiders Guide To What's Hot, New and Undiscovered straight into your email inbox. Since 2000 Daily Candy has been the internet's official guide to what is hip and new. They have well over 2.5 million subscribers each day. Their newsletter focuses on Arts Forerunner 305 that combines a watch with a heart rate monitor and a gps device. This amazing watch tracks your every move while you run or play sports. You can see your heart rate and your exact running course. Dr Fitness absolutely loved it. He had it on while he played soccer and realized he doesn't run anywhere near the amount he thought he did. It also works with software that lets you track your progress and it even interacts with Google Earth. Please go to www.garmin.com to get more information on this amazing device . We also had on Katalin Rodriguez-Ogren who is Chicago's favorite Martial Artist. Katalin has been featured in Shape, Allure, Self, Instyle, and about a million other places. She has also been recently voted one of America's top trainers. She is the owner of POW! Martial Arts and Fitness in downtown Chicago. She teaches a mixed martial arts program that she promises you will never get tired of. She has a variety of dvds and training materials like Martial Athletics Flex Don't Stretch and Cardio Target Training, on her website www.exercisedvds.com You won't find anyone as passionate and knowledgeable about the benefits of martial arts than Katalin - check her out. And last but certainly not least we had on Rodney Moses all the way from Australia calling in to tell us about his great new website FatSecret.com Fat Secret has been signing up about 1000 members a week to their vibrant active community. This a totally FREE website where members share their actual experiences with the various diets that are out there. This is a place you can read true stories of users of diets like South Beach, Atkins, Fat Smash, etc. You'll see recipes that they love and read the good, the bad and the ugly about these diets. This way you can kind of see what to expect if you go on them. And if you do try one of them you will have a built in support group of people who are also on the diets sharing what works and what doesn't. Please go their website www.fatsecret.com to sign up. The Doctor had some interesting wellness tips in his latest installment of ...Dr Fitness' Things You Can Do Today series. Tonight it was How To Avoid A Migraine Headache. Here are a few of Dr. Fitness' tips on how to avoid a migraine. Number 1, start a headache journal where you track when and where you are when the headache started. Number 2, pay close attention to what you were eating or drinking just prior to the headache coming on. And Number 3, check the time of day the headaches occur. The Fat Guy noticed he would begin getting a headache the moment Dr Fitness started talking. He had a few more tips and he gave lots more detail in these tips but you'll have to listen to get them. Kathie Larkin was back from her vacation in Mexico. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for moms that is available on most Public Broadcasting Stations around the US and online. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy Wellness Minute. So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My nine year kid Max made his radio debut in his new show Kid Power Radio. This is a great show for your kids. It is kind of like a kids version of David Spade's Showbiz Show on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. Your encouragement is greatly appreciated. Thanks to you this show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!