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QuickTime | iPod | Flash | Windows Media Share by: vPIP Embed (copy ..this is going to be a long month .but I am proud I have posted everyday they may not be great but at least I am posting something!

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Author: jess99550 Added: Wed, 06 Aug 2008 06:53:36 -0800 Duration: 359This video explains how colostrum can help with weight loss as well as improve overall health

Ms. Rabble takes a humorous look at ways to find yourself in todays hectic world. Topics: Lime Daily Video Self-Improvement healthy living life lime Ms. Rabble

Healing Quest Episode 402 Overview. An overview of the second episode of Season 4 of Healing Quest.

It's known as the kissing disease, but what else do you know about Mononucleosis? Dr. Robin Miller will give you the facts and let you know how to cope if you've got it. * Symptoms of Mononucleosis * How the virus is spread * What to do if you have it

Hearing about a new diet trend every week makes it confusing to know how to eat healthfully. Dr. Robin Miller reviews popular diets and gives sound advice on the best diet choices for a teen's body. * Pros and Cons of current popular diets *Healthy tips to lose or maintain your weight

It's easy to be tempted by the claims promised by the many sports supplements and energy drinks available on the market. But, will these tonics actually help or hurt a teen athlete? Dr. Robin Miller discusses the best way to prepare your body to perform at its peek. * Nutritional needs of a teen athlete * How to maintain proper hydration * Potential dangers of sports supplements, bars, and drinks

Dr. Robin Miller reviews the causes of acne and gives the do's and don'ts on how to care for acne prone skin. * The triggers of acne * Tips to minimize breakouts * Review of available over-the-counter products

Losing weight is only half the battle. Dr. Robin Miller discusses how to diet smart so that the weight comes of safely and for good. * How to determine if you are overweight or obese * The most important factors for a healthy, successful diet * Foods and habits to avoid if you are watching your weight * Positive changes you can make to control your calorie intake

Stress is a part of life, so it's important to know how to deal with it in a healthy way. Find out what Dr. Robin Miller has to say about coping with stress in order to avoid its nasty side effects. * Effects of long-term stress on the body * How to avoid becomming over-stressed * Tips to alleviate the stress you have

This week Dr. Robin Miller reviews a problem every teen has to tackle: body odor! Find out where is that stench coming from and what you can do about it. * What causes body odor * Activities to avoid if you're a chronic sweater * Tips for controlling body odor

Dr. Robin Miller discusses the obesity epidemic in our country that is now spreading to teens. Find out what you can do to live healthfully and prevent the early onset of many diseases. * How to determine if you are obese * Exercise and diet advice for those who are overweight

This week Dr. Robin Miller discusses the popular trend of tattoos and piercing. Find out what you need to know before going under the needle! * Things to know before selecting a tattoo or piercing parlor * How to care for a new tattoo or piercing * What to do if you get an infection

The Freshman Fifteen creeps into your life through well-caffeinated study sessions, well-meaning care packages, and critical social networking events…well, that, and the pint of chocolate chip cookie dough ice cream you downed when your high school sweetheart decided the distance was too much.

Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: What is the 'Freshman 15'? | Is the Freshman 15 real? | What causes the Freshman 15? and more...

Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: Does dining hall food cause weight gain? | How can I make smart food choices in the dining hall? | How can I control my portion size in the dining hall? and more...

Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: How does stress contribute to the Freshman 15? | How does social eating contribute to the Freshman 15? | What should I do if a friend is sabotaging my diet? and more...

Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: How long does it take to lose the Freshman 15? | What's the best diet to lose the Freshman 15? | Should I take diet pills to lose the Freshman 15? and more...

Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: Do I have to exercise to lose the Freshman 15? | What types of exercises will help me lose the Freshman 15? | How can cardio help me lose weight? and more...

The card just came in the mail reminding you it's time for your yearly physical. But you feel fine. You exercise, eat right. Sure, your doctor has the final word on that, but you're pretty sure you're healthy. What REALLY happens if you skip your yearly physical?

Awesome workout! But you forgot your shower shoes. Bummer! You can let your feet go commando in the gym shower or stay sweaty 'til you get home. Decisions, decisions. What REALLY happens when you go barefoot in the locker room?

For over four thousand years, the Chinese have had a way of determining the sex of unborn babies based upon the monther's age and the date of conception. Learn all about the Chinese birth chart.

Work your thang with Videojug's guide to grinding

This is a simple exercise you can do at home to get a bigger & rounder butt using two household chairs at home.

See a special bodyweight exercise you can do at the gym with added weight to build bigger arms and chest muscles .

Watch how to firm & lift your breast using this exercise you can do at home to make your breast bigger.

It's a terrible feeling for those who contract it and those who care for them. Let us give you a few pointers on how to make your life a little easier while you wait for that horrible feeling to pass.

Patti, the Garden Girl, shows you her daily routine of feeding the livestock

Patti's first City Chickens arrive and she sets up a their brooder. Make sure you check out www.gardengirltv.com for more great sustainable living tips.