Healthy Living Videos

Dr. Michael Wayne explains what a Low Density Lifestyle is, and gives one secret to living a Low Density Lifestyle.

Learn everything you need to know about juicing and cleansing the proper way from Meghan, Mary and Julia. From its amazing health benefits to even some DIY tips for people at home.

Dr Richard Hubbard,Phd; Dr Alan McGee,Phd; Dr Stephen Belinsky

Try not to be alarmed by the title of this particular post. It isn t as bad as it seems. However, it does contain some relevant information about what drinking fizzy drinks can do to you. According to some recent research, which was put together in a study If you drink more than two cans of fizzy drink, it may start to affect your liver. What many people may not know is that sugar can actually make your liver expand. This is something that I read quite a long time ago now.  As regards what sugar can do to you long-term. We normally tend to associate liver damage, with drinking alcohol or if you eat too much fatty food this can cause a similar problem. Some scientists in Israel found that people in their study that had consumed, a litre of fizzy drink were for more likely to contract. The start of liver disease, what they found from the research, is if you consume a few cans, a day of something like Coca-Cola, or any other soft drink that is high in sugar Then you re far more likely to, contract diseases like diabetes, possible heart problems, and diseases of the liver. The study, was done in Israel , they had two groups of people. None of which had any traces of fatty liver disease. When the results came back. Eighty percent of those that had been drinking high sugar concentration fizzy drinks were starting to show signs of slight liver damage. One of the researchers involved in the study, commented saying that it s the ingredient called fructose which is at the root of the problem. It s probably best to avoid drinks that have high levels of fructose, another thing to bear in mind about this is the initial research was done in Israel and not our country namely the United Kingdom . It’s a good idea to keep your liver healthy as it helps with weight loss. Source and references http://www.mailonsunday.co.uk Post from: Weight Loss Blog (Lose That Tyre) Tags: sugar

Author: drnick Added: Sat, 25 Jul 2009 18:52:51 -0800 Duration: 0http://6-keys.com, West Hollywood Chiropractor, Dr. Nick Campos, discusses the importance of health and also his book The Six Keys to Optimal Health, with best-selling author Dr. John Demartini.

Matteo Fagin is out to revolutionize "Little Italy" one small plate at a time. Innovative contemporary Italian cooking show focusing on just Italian appetizers. Recipes are simple and affordable. Italian Tapas is great for a wine tasting party or any get together.

It may be one of the world s best equipped centers for preventive medicine and longevity but it s founder has also discovered that high-tech gear isn t all that s needed to carry patients to maximum wellbeing. Also emerging as a critical component is the high touch factor the recognition of the critical link between mind and body.

The trillions of cells in our bodies produce the energy that keeps us alive. As they process food and oxygen to create energy, they also release dangerous molecules called free radicals or oxidants. These oxidants can do a lot of damage. What happens inside our bodies is similar to what happens to an apple when it is cut open and exposed to oxygen: it turns brown because oxygen is corrosive. Our bodies have a defense mechanism in the form of antioxidant enzymes, which neutralize free radicals. This defense mechanism works well until our 20's, but as we get older our cells produce more free radicals than our defenses can neutralize. Oxidative stress caused by free radicals has been linked to over 200 illnesses, so this is a major medical concern. Some experts predict that people will soon monitor their oxidative stress as routinely as they are now monitor cholesterol. Scientists have been researching ways to boost our natural antioxidant enzymes. A diet rich in fruits and vegetables helps, but many experts say it's not enough. This segment discusses a nutritional supplement called Protandim, which has been shown to be very effective in maintaining cellular health. Protandim contains 5 herbs that have been used in ayurvedic medicine for centuries. After 3 months of taking this supplement, a 78 year old man was tested and his cellular health was shown to be similar to that of a 20 year old.