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Garlicky Broccoli Rabe Recipe

Garlicky Broccoli Rabe Recipe

from 5min : recently added on May 13, 2009
Duration: 137
Did you know that broccoli rabe is a powerful cancer fighter, especially against stomach, lung, and colon cancers? As healthy cooking advocate Gail Pettiford Willett demonstrates, you can reduce the bitterness by blanching it in boiling water.
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Teriyaki Salmonpt1

Teriyaki Salmonpt1

from Howcast - Most Recent Videos in Sports & Fitness on April 21, 2009
Duration: 0
good friday dinner! check it out! ... recipes bunnyranch rachaelray healthycooking eagtingright biggestloser diet Author: maxsbedroom
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Traditional Lebanese Hummus

Traditional Lebanese Hummus

from Food - recent posts - blip.tv (beta) on December 15, 2008
Duration: 295
Learn how to make proper (and by proper I mean AMAZING) Lebanese hummus from scratch. We did not let one detail pass us, from cooking the beans to grinding the sesame seeds into homemade tahini. This taste is superior to any store bought hummus you have ever tried.
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Healthy Zaatar Chicken Kebabs with Garlic Yogurt

Healthy Zaatar Chicken Kebabs with Garlic Yogurt

from Food - recent posts - blip.tv (beta) on December 13, 2008
Duration: 301
These kebabs are super easy and very healthy. We coat our chicken pieces with za'atar- a comination of sesame, wild thyme, and sumac.
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Cherry Almond Salad

Cherry Almond Salad

from Food - recent posts - blip.tv (beta) on December 13, 2008
Duration: 301
This is an unusual appetizer with almonds, cherries and some herbs and spices. This is very rich in vitamin E.
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Vegan Chocolate and Avocado Tambor

Vegan Chocolate and Avocado Tambor

from Food - recent posts - blip.tv (beta) on December 11, 2008
Duration: 301
This little tambor, or drum in Spanish, is naughty and nice at the same time. Avocado is sweetened with agave nectar and given some crunch with nuts and raw chocolate. It is a great way to have healthy fats, vitamin E, and magnesium for dessert!
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Healthy Peruvian Food: Purple Potato Causa

Healthy Peruvian Food: Purple Potato Causa

from Food - recent posts - blip.tv (beta) on December 11, 2008
Duration: 271
A "Causa" is a cold potato preparation common in Peru. It may contain a variety of fillings and flavorings. We made ours healthy with sardines, which are rich in omega-3 fatty acids, and are a main export of Peru. We topped it off with fennel, capers, lemon juice, and olive oil for a new type of flavor.
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Pomegranates Through the Ages

Pomegranates Through the Ages

from Food - recent posts - blip.tv (beta) on December 11, 2008
Duration: 50
Pomegranates are bonafide globe trotters. They made their way from Central Asia to California, luring people with their beauty and health benefits all the way.
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Squash and Pomegranate Salad

Squash and Pomegranate Salad

from Food - recent posts - blip.tv (beta) on December 11, 2008
Duration: 198
This Fall salad with squash, pomegranate, and arugula is healthy and delicious. It is full of Vitamin A and C, as well as potent antioxidants. We toss it with a spiced dressing that is sure to catch everyone by surprise.
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Forbidden Love Pasta, Amor Prohibido Pasta

Forbidden Love Pasta, Amor Prohibido Pasta

from Food - recent posts - blip.tv (beta) on December 11, 2008
Duration: 283
This pasta dish is rich and luxurious. The sauce is thick because of its being made with acorn squash. We add crunch with walnuts and pepitas, and perk it up with fresh pomegranate seeds.
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Mixed Berry Jam: Preserving Fruit for the Winter

Mixed Berry Jam: Preserving Fruit for the Winter

from Microdac on December 10, 2008
Duration: 281
We love mixed berry jam, which combines strawberries, blackberries and raspberries. Making your own jam is easy, once you get the hang of it. And the flavor of your own work is irreplacable!
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Ginger Miso Soup with Buckwheat Soba Noodles

Ginger Miso Soup with Buckwheat Soba Noodles

from pepino on December 10, 2008
Duration: 269
This miso soup has an aromatic ginger broth and is full of healthy veggies. We also added in whole grain buckwheat soba noodles to make it a comlete meal.
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Mamaliga with Roasted Beets and Feta

Mamaliga with Roasted Beets and Feta

from campsproductions on December 10, 2008
Duration: 256
Mamaliga is an Eastern European dish. It is made by boiling cornmeal with water or broth and leaving it to set as a loaf. It is then cut into thick slices and served with sharp cheese. We love to serve it in the fall with roasted beets tossed with their greens, which are loaded with Vitamin A.
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Asopao de Pollo con Arroz

Asopao de Pollo con Arroz

from Food - recent posts - blip.tv (beta) on December 10, 2008
Duration: 293
Asopao is a traditional Puerto Rican stew. We made a healthy version by using only olive oil in our sofrito, and then using brown rice in combination with root vegetables. We love the full flavor and varied texture of this comforting fall dish.
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Broiled Halibut with Red Pepper Black Pepper Sauce

Broiled Halibut with Red Pepper Black Pepper Sauce

from Food - recent posts - blip.tv (beta) on December 10, 2008
Duration: 207
This diabetes friendly dish is topped with a red pepper/black pepper sauce that is healthy and delicious. This is recommended for beginning cooks!
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Tomato and Green Bean Salad with Basil Anchovy Dressing

Tomato and Green Bean Salad with Basil Anchovy Dressing

from Sparkle Picnic on December 02, 2008
Duration: 301
This local tomato salad has green beans and ricotta salata cheese and a delicious topping of basil and anchovy dressing. There is no better way to eat August heirloom tomatoes!
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Red Curry Chicken Noodles

Red Curry Chicken Noodles

from pepino on December 01, 2008
Duration: 301
These noodles are spicy and delicious. This red curry uses chile and tomato to flavor chicken. Everything is served with rice noodles. Yum!
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Basil and Mint Agar Gelatins with Nectarines

Basil and Mint Agar Gelatins with Nectarines

from - blip.tv (beta) on November 29, 2008
Duration: 301
These gelatins combine basil and mint with nectarines. A cooling combo for summer.
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Christmas Pudding that doesn't leave you feeling bloated

Christmas Pudding that doesn't leave you feeling bloated

from hightechstuff2 on December 19, 2007
Duration: 0
Make the most delicious Christmas Pudding that doesn't leave you feeling bloated. Great dessert for celiac's and other IBS symptoms. Tastes wonderful. www.tennis-elbowtreatment.com/christmas.html
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