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Health Fitness Nutrition Videos by Popular

Your Guide to Triathlon Wetsuits from XTERRA

On this special episode of Endurance Planet, we talk with Brian Walters, president of XTERRA Wetsuits. Brian will discuss the basics of ... tags: brian_waltersEducationEducation_TrainingFitness_NutritionHealthHealth_Fitness_NutritionOutdoor

Fdip286: The Rationality of Fear and Road Races

The guy who said it was a ldquomiracle that he had the courage to startrdquo is full of crap.nbsp Courage has nothing to do with starting a ... tags: AmateurCulture_PersonalFitness_NutritionHealthHealth_Fitness_NutritionJournalsOutdoor

Assercize to a Great Butt!

Do these butt exercises to get a great buttFind more health and fitness tips and exercise moves at Moosejaw Discount ... tags: amyassercizebodybuttexerciseexercisesfit

Ask the Ultrarunner: Run Stairs to Help Uphills and Much More

Lucho joins us to answer your questions on running a marathon per month for 12 months, preventing sore nipples, inspiration, glycogen/fat ... tags: CoachingEducationEducation_TrainingFitness_NutritionHealthHealth_Fitness_Nutritionlucho

Sports Nutrition: Carb Now Suffer Later, and Decaf's Downside

You have a chance to win a free copy of the 8220Top 20 FuelingMythsExposed8221 by Ben Greenfield by submitting your best recipe for a ... tags: ben_greenfieldEducationEducation_TrainingFitness_NutritionHealthHealth_Fitness_NutritionOutdoor

Ask the Ultrarunner: What You Need to Know About LT, Related Terms

Lucho joins us to answer your questions on breathing rate while running and should we try and control it less and/or more, on lactate ... tags: CoachingEducationEducation_TrainingFitness_NutritionHealthHealth_Fitness_Nutritionlucho

Sports Nutrition: Vegan Athletes, Fish Oil Dosage and More

Ben Greenfield answers your questions onIsagenix products for health andweight lossand better alternatives, a quality vegan diet for an ... tags: ben_greenfieldEducationEducation_TrainingFitness_NutritionHealthHealth_Fitness_NutritionOutdoor

Across Europe by Bike

Andrew Sykes tells of his six week summer journey from his home in Reading to the southern tip of Puglia, in Italy, along the Eurovelo 5 ... tags: AmateurArtsCulture_PlacesFitness_NutritionFranceGamesGames_Hobbies

Delicious Kale Chips!

Want to find a yummy way to get your veggies These simple kale chips are just what you need to get your greens AND enjoy a salty snack Get ... tags: amychipsfitfitnessFitness_Nutritionhealthhealthy

Ask the Ultrarunner: Why is 90 strides per minute ideal?

On this episode of Ask the Ultrarunner, Lucho answers your questions onsigns and symptoms of overtraining and when to take a break vs. when ... tags: CoachingEducationEducation_TrainingFitness_NutritionHealthHealth_Fitness_Nutritionlucho