Health Alternative Health Videos
newest 100 health alternative health videos / health alternative health widgets / media rss:

Jack Knife is a classical Pilates exercise that strengthens the abdominal muscles and challenges the core. Jack Knife builds on the Roll Over by adding extension of the legs to the ceiling, and maintaining the position of the legs as high as possible above the torso while rolling down to the starting position. Visit www.PilatesOnFifth.com for more info.

Geoffrey Cornelius Interview * Sun enters Leo * Opening the Heart to Mystery Welcome to another mind-expanding episode of the Cosmic Weather! This week the big happy Sun flies into the archetype of the Lion, streaming free creative energy and generosity into the world! Welcome to your Domicile, oh Sun, giver of Life! On Astrology Illustrated, we have a very special treat, an interview with one of the premiere scholars of astrology on the planet: Geoffrey Cornelius, a British Astrologer whose cool accent alone will blow your mind off it's hinges. Also, this is a preview of the new line of questioning I'm taking for the next film "Return of the Magi 2: Astrology Demystified" due out at X-mas. So check it out! And if all that doesn't appease your appetite, and your only in the mood for some deep spiritual insights and poetic wisdom, just wait till the Supernova Explosion of Insight crashes against the shores of your elegant mind with a section of my metaphysics book called "Opening the Heart to Mystery." Tune in today and prepare to be cleansed from the inside on out! Here's the link. Enjoy the heck outta this one!

My surname is Kath pronounced in the Germanic languages I ve been told recently here as Kat with a short sharp T . I ve also found out that the Germans would automatically spell it with a K unlike most Australians, as my family have found want to spell it with a C . They should know, as this is the part of the world that this name comes from. I have Prussian heritage on the side of my family that the Kath name originates from and even though I m seven eights British it is my surname that is the one eight. So while I m here I have a small opportunity to explore my heritage. So three friends and I we went to Swidwin originally named Shievelbein in the days of Prussia but is now part of Poland to see where in the middle 19 century my ancestor Eduard(57) s a tiny village and we had limited time. They travelled from Europe in 1884 to settle at Glenco on the Darling Downs about 150 km west of Brisbane. Sadly from the information I have, old Eduard died within a year. We had a look around and here are a few images of the area including a quick trip to the Baltic Sea coast to relax before driving back to Berlin late in the early morning. There are more images on my flickr page linked on the left.

Walking home I realised it was time to share a few thoughts on what I ve been seeing in Berlin particually that there are still a few reminders of the the war  with the damage still visible either because you can see the repair with replacement of perfect stone or the original stone with the dents and chips of battle still present. Berlin is a vibrant city with a huge amount of construction happening to the extent that it seems a little overgrown I suppose because it s difficult to find the resources to maintain the city when it s so necesary to build and replace the damage of primarally the GDR times and to a lesser extent the war so many years ago. I also walked around the Holocaust Memorial which I had heard was an opressive and overwhelming place but I found it to be a stark but life filled space full of people exploring the mini canions and children playing hide and seek. Not a sad place at all but still a place of reverence.

I tracked down Frederic Choiniere. He's the film maker who presented his work at the pedicab workshop during the Towards car-free Cities Conference in Portland. Here's his film about the politics that swirl around New York's pedicab industry.

9 min. ~ Download iPod ~ Bandwidth Challenged embedding options @ Revver On July 3rd Law Enforcement Officers attacked Kid Village at the Rainbow Gathering with Tazers and Pepper Ball Machine Guns. Related Links ::: Kid Village Attack Chronological Composition, Full Video Source Clips of the incident, Wyoming Gathering 2008 Vote for 2004 A Year in Dissent & USE in the Cinemocrocy Film Festival and help FluxRostrum and The Stimulator win free lodging for video activists at the Dnc... Vote Every Day.

It's a Flashback episode, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #167, Ginger - Listen in now and visit www.WithAmyMac.com for more information and other episodes.   The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!  

Welcome To Episode 22 of Your Story Addendum. Today we chat with Romy who while studying Social Services has continued to work and develop her childhood passion for Social Circus as a mechanism to enable children to develop and grow their communication skills, self worth and community interactions. She now has a huge opportunity to help develop the concept of Social Circus in the United States which will develop the concept even further. Romy explains a little of the support that the German government gives to single parents to enable them to support both their studies and raising their children and how she has been able to develop with the aid of the support of the government. We briefly discuss the new post Berlin Wall interactions between East and West Germans and a little of the inequity that is still present between East and West. Her website is ro-und-ro.blogspot.com Her Email is romy.backofen@googlemail.com To automatically receive this podcast freely to you, click on one of the links to the left or search in iTunes for Your Story. Subscribe freely in iTunes by Clicking here. If you use another Podcast software Get the feed here. Music is from iodaPROMONET Bitter:Sweet Salty Air (mp3) from The Remix Game (Quango) Buy at eMusic Stream from Rhapsody Buy at Amazon More On This Album

An old school option to reduce pain and stress.  Listen in now and find more episodes at www.WithAmyMac.com More Information:13 Wonderful Ways to Use Epsom Salts - Care2.com    Click Here for the eMusic.com 14 day FREE trial + 35 FREE downloads! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!  

7:20 min. ~ Download iPod ~ Bandwidth Challenged embedding options @ Revver We entered the Rainbow Gathering on July 7th.. most of the family had left by this time and those who hadn't were packing up, except for the clean up crew. At the final turn into the gathering we were informed that the event was under a MANDATORY EVACUATION due to a raging forest fire ... that no one could see. Related Links ::: Welcome Home, Wildland Fire Reported Near Rainbow Family Gathering, Mandatory evacuation order given for July 7 fire, Wyoming Gathering 2008 Vote for 2004 A Year in Dissent & USE in the Cinemocrocy Film Festival and help FluxRostrum and The Stimulator win free lodging for video activists at the Dnc... Vote Every Day.

In yet another in a series of podcasts from the Towards Car-free Cities Conference in Portland last June, we examine the transformational power of human fueled machines on the urban landscape. I recorded a workshop on Pedicabs with Steve Meyer of Main Street Pedi-cabs, Peter Meitzler of Manhattan Rickshaw, filmaker Fred Soignan, and Jonathan Magnes of PDX Pedicabs. Hat tip for the photo to cycleseven Download the mp3 or subscribe to Bikescape in itunes

Not all wounds happen on the battlefield. Some are not even physical. But all wounds need attention. Our brave military men and women overseas and their families report, time and time again, that the stress incurred during deployment is indescribable.

Barry is the highly acclaimed director of such classic American films as DINER, AVALON, WAG THE DOG, and RAINMAN, for which he won a 1988 Academy Award for Best Director.

Welcome To Episode Five of Your Story Addendum. Here is a quick update on how it s been travelling settling and having a bit of a look around Germany. Particually Tübingen, Potsdam and arriving in Berlin. I flush out a bit more of my observations in follow up Addendum eposides. So this is just to make the quick connection with you out there. To automatically receive this podcast freely to you, click on one of the links to the left or search in iTunes for Your Story. To automatically receive this podcast freely to you, click on one of the links to the left or search in iTunes for Your Story. Beautiful Potsdam Subscribe freely in iTunes by Clicking here. If you use another Podcast software Get the feed here.

The Twist is a Classical Pilates exercise that challenges core strength and shoulder stability. The abdominal muscles work to move the spine through flexion, extension, lateral flexion and rotation to create flatter abs and a flexible spine. Make sure you are comfortable with the Side Bend exercise before attempting the Twist! Visit www.PilatesOnFifth.com for more info.

I first discovered “Made in China, the stunning Chinese restaurant at the Grand Hyatt in Beijin,g when it first opened in 2004. It’s STILL one of the BEST restaurants in China.. It’s four open kitchen areas captivate diners!! You can watch your Peking Duck bake to a lustrous golden brown in a massive, brick wood-burning oven. At a neighboring station, foods are tossed in woks over roaring fires and nearby a group of white-jacketed chefs roll out paper-thin dumpling skins and cook freshly made noodles. Surrounding walls are lined top-to-bottom with shelves full of wooden moon cake molds, tea pots, woks, clay pots, and an eclectic assortment of kitchen objects all “made in China”, underlining the restaurant’s theme. It is one of the MOST STUNNING restaurants anywhere!! It’s also pretty neat in a country where customers are usually barred from seeing ANY Chinese restaurant kitchen. The ingenious décor is the creation of Super Potato, an innovative design firm that has established an international reputation. The menu stresses classic Chinese dishes with an emphasis on northern regional cooking. Peking Duck skin is memorably crisp; pot stickers have a dramatic crusty top hat; and dumplings are generously stuffed with beef and leeks. A “must have” dish is the “tonghao” vegetables (edible chrysanthemum greens) which are tossed with chopped garlic and clear rice vinegar. The details are: Beijing Grand Hyatt, 1 East Chang An Avenue, (86 10 8518 1234) Another Insider Beijing Dining Tip For carnivores, who long to nosh on mouth-watering kebabs of tender lamb and rustic breads, seek out the Xinjiang Provincial Restaurant located at Beijing’s Xinjiang Municipal offices. On your way out, you can pick up some of the famous Hami melons, grapes and other seasonal fruits at bargain prices. They are all flown in daily from Urumqi, Xinjiang’s capital city, along with sides of fresh lamb. Xinjiang Fanzhuang, #7 Sanlihe, Haidian district 86- 10 8836 5363, 6835 1820.

Fitness Attack 500!! Need we say more?  Listen in now and find more episodes at www.WithAmyMac.com Save 10% or $30 off of a Budget Car Rental! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!    

Sun trine Uranus * Mercury conjunct Ceres * Mercury oppose Jupiter Hello everyone and welcome to another episode of the zany cosmic weather. I'm finally settling into my role as a solo podcaster, even laughing at my own jokes as usual and keeping it entertaining and real and deeper than ever, exposing my inner spiritual philosopher in the mix. This week we have creative brilliance in play with the Sun trining Uranus, but we're still riding the wave of Saturn-Mars in Virgo too, so keep keepin' it tight but also dare to innovate and dream. There are other "yourselves" out there to pick up the pieces where you leave holes so don't worry about being perfect, just worry about doing what you love and doing it with the intense heat of longing that melts souls and fuses us into a unified Earth tribe! On Astrology Illuminated I go into all the things you could possibly talk about in a chart...Yahoo! And then on the Supernova Insight of the Week segment, we'll discuss the stages of awakening on the spiritual path! Woohoo! Hope you enjoy listening as much as I enjoyed creating! Here's the link!

At the E3 Media and Business Summit in Los Angeles, Microsoft announced a new Xbox experience that will allow access to more content from one remote than can be found from any device that connects to the television. As the convergence of entertainment and gaming continues to attract new people and more families to the category, Microsoft is positioning the Xbox 360 to be the heart of the living room.

At the E3 Media and Business Summit in Los Angeles, Microsoft announced a new Xbox experience that will allow access to more content from one remote than can be found from any device that connects to the television. As the convergence of entertainment and gaming continues to attract new people and more families to the category, Microsoft is positioning the Xbox 360 to be the heart of the living room.

Amy Mac's Topless Challenge begins this weekend -- are you in?  Listen in now and find more episodes at www.WithAmyMac.com More Information:Unclutterer.com Check out Discounts from our Sponsors! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!

It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #163, Air Purifiers   - Listen in now and visit www.WithAmyMac.com for more information and other episodes. Find Fitness Attack (the book) HERE!  Click Here for the eMusic.com 14 day FREE trial + 35 FREE downloads!  The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!  

Valerie Bertinelli famously found weight loss success on Jenny Craig. On July 10, 2008, she will be helping to announce the weight loss company s new partnership with Dr. Barbara Rolls, PhD - the founder of Volumetrics, a New York Times bestselling author, and one of America s leading authorities on healthy weight management for the past 20 years. The partnership represents an alliance between two of the top three weight loss programs ranked in 2007 by Consumer Reports.

This is a hardcore move for your upper body and back - not to mention takes coordination!  Listen in now and find more episodes at www.WithAmyMac.com   Save 10% or $30 off of a Budget Car Rental!  GoDaddy Discount Codes at www.GoDaddy.com Fitness3 - Get any .COM domain name for only $6.95/yr - Use on Renewals! 

Swan Dive Rock and Catch is a variation of the original Pilates exercises Swan Dive. This exercise strengthens the spinal and hip extensors, which helps improve posture and tighten the butt! Make sure to maintain an even curve in the spine throughout the exercise and don t allow the head to move up and down! Visit www.PilatesOnFifth.com for more info.

Sao Paolo activists open Bicycle Plaza As every cyclist knows biking creates community. Instead of sitting in a tin can, cyclists are out in the world, reacting to their surroundings and interacting with the friends and strangers they meet along the road. Imagine the effect of even a small Critical Mass ride in a country that has been stultified by dictatorship for forty three years and robbed of its civil society? In another in a series of podcasts from the Towards Car-free Cities Conference in Portland, we attend a talk by Brazilians Thiago Benicchio and Eduardo Green about how it is to ride a bike in their country. Apocalipsemotorizado is in Portuguese but the language of bikes is universal Download the mp3 or subscribe to Bikescape in itunes

They come in a rainbow of colors and all with different tastes.  Which one is your favorite?  Listen in now and find more episodes at www.WithAmyMac.com More Information:Bell Peppers - WHFoods.comBell Peppers - Cooking.com Click Here for the eMusic.com 14 day FREE trial + 35 FREE downloads!  Find the GoDaddy Discount Code that will save you the most dough!  The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!  

It was so much fun to taste great rosés wines and learn about them from Wine Authority Howie Rubin, of Bauer Wines. Howie is a familiar face and voice to Bostonians: He has been writing and lecturing about wine for years on WFNX, WBCN, local TV stations, as well as at clubs and gatherings. Howie will be dispensing wine information regularly on Spices of Life. We welcome your comments and questions!. Here’s Howie’s knowledgeable take on roses…. Enjoy! Nina Howie’s Rap on Rosés I'm not ashamed to admit that I've always enjoyed the subtle qualities of a good rosé wine, dating back to since the late 1970's, when we were pouring rosé by the glass at the London Wine Bar in San Francisco. It is with mixed feelings that I witness this prolific rise in rosé's popularity over the last five years. On one hand, I'm glad that there is now a new wave of rosé -wine lovers, but on the other hand, fashionable trends like this (goodbye Merlot, hello Pinot Noir) often leads to overproduction and the watering down of a particular style of wine. But in the meantime, let’s ride the rosé wave, as sales of the pink are up about 53% in the United States, and a statistic that I find mind-boggling though, is th