Health Alternative Health Videos

Worried that your Thanksgiving grocery bill is getting fatter while the meal is getting leaner? Last year, the cost for the foods to prepare the typical Thanksgiving dinner went up nearly 6 percent, and prices are steadily rising. But even if you re watching every penny, you don t have to cut corners on the big holiday dinner with help from Walmart!

Port de Bras 2 on the BoSU is a variation of the Classical Pilates Arc Barrel exercise of the same name. This version adds arm circles when moving through flexion and etension to increase the challenge and increase the stretch. You’ll strengthen your abdominal muscles, increase spinal flexibility and open the front of the shoulders. [...]

MONROE, Mich. (Nov. 17, 2009) - Eat the right foods. Exercise regularly. Wear sunscreen. Most of us know these basic components to a healthy lifestyle, but now, doctors have some welcome advice for those who are stressed out about being healthy: take a deep breath, head to your recliner and relax! More on La-Z-Boy and the Health Benefits of Reclining

With more Americans cooking at home, rather than dining out or ordering in, we are always looking for quick tips, new recipes and simple techniques to create healthful meals for the family on the go. Whatever the amount of time you have, there s a delicious recipe that will fit your schedule. In his latest cookbook, Emeril: 20-40-60: FRESH FOOD FAST, Lagasse divides his recipes into three sections based on the amount of time they will take you to prepare. More on Emeril: 20-40-60 Fresh Food Fast

Fr. George concludes his series with more specific examples and a look at what the Church teaches us about this subject.

Some might suggest it s the one holiday that s all about food. No gifts, no religious services, just family and a really big meal. Thanksgiving is the Super Bowl of family entertaining. And because you ll have a crowd of people to feed all weekend long, you may feel captive in the kitchen. But, Sandra Lee has tips to help keep it simple and make the holiday weekend more enjoyable - even for the cook in your family.More on Sandra Lee s Round 2 Recipes and tips for your holiday weekend

Lachlan Whatmore gets squishy on ya with immortal jellyfish. Victoria Bond eulogises the Mars rovers, Patrick Rubie and Ian Woolf discuss new understandings about short-sightedness, Ian Woolf and Pat Rubie collide with bread and hadrons Lachlan Whatmore eulogises mighty biochemist Mildred Cohn. Presented by Patrick Rubie, Produced by Lachlan Whatmore, and panelled by Patrick Rubie

Washington DC, November 12, 2009 - The public was invited to join United States Mint Director Ed Moy at a special ceremony to launch the final coin in the 2009 Lincoln Bicentennial One Cent Coin Program, honoring Abraham Lincoln s presidency in Washington, D.C. The ceremony took place on Thursday, November 12, at the Ulysses S. Grant Memorial Statue located below the west front of the U.S. Capitol Building.

Jon from BikeScapes podcast in San Francisco asked us to explain where we have cycled since 2002.

This is a good question about how we travel, bicycle tour, and write books.

Welcome To Episode 46 of Your Story. As some of you may know I ve recently been working for a short time on the latest in the The Chronicles of Narnia at the Warner Roadshow Studios on the Gold Coast. This next, Episode Three, is The Voyage of the Dawn Trader and as it was for the previous two episodes this one is being Executive Produced by Doug Gresham. As I mention in the introduction, I meet Doug very briefly while I was working on the film but didn t have a chance to engage with him while working there. However my supervisor mentioned a few of the things that Doug had mentioned to him and I immediately thought, this sounds like an interesting fellow who wouldn t mind a chat if he has the time. Doug is the step son of C.S.Lewis and is now responsible for the continuation and is the head of the C.S. Lewis Company. From that wellhead these films have sprung. After a lifetime of wanting to have them produced he is now, for want of a better title the Executive Producer but as he says, he s the one to blame. We chat about some aspects of the challenges and the joys of film-making and if you listen to Doug you can hear his passion for film-making and particularly the production of these The Chronicle of Narnia. Quite a bit is published about Doug and his heritage with C.S. Lewis, including his autobiography Lenten Lands of his childhood with his mother Joy Davidman and Lewis which was made into the television film in 85 Shadowlands and remade as a feature film in 93. Doug also mentions writing a biography of Lewis Jacks Life: The Life Story of C.S. Lewis published in 2005. Doug however is not just all about C.S. Lewis and the The Chronicles Narnia, he is also a committed Non-Denominational Christian with strong opinions on his practical views of Christianity that led him to live by his faith, running and caring for people from around the world in Ireland as a psychotherapist, but also to living an independent lifestyle as a Dairy Farmer in Tasmania and an ABC Radio announcer in Perth. Now living in Malta, Doug has a world view and strong opinions on where our Western Society has gone wrong, even suggesting what, in his view, what we need to do to fix these issues. Strong, forthright and thought through opinion is what I discovered in meeting Doug Gresham and a personality that is not easily forgotten. To automatically receive this podcast freely to you, click on one of the links to the left or search in iTunes for Your Story. Join the Your Story Facebook group. Subscribe freely in iTunes by Clicking here. If you use another Podcast software Get the feed here. Support Your Story by giving it a Digg or Stumble or writing a review on iTunes Music is from iodaPROMONET The Homemade Jamz Blues Band Penny Waiting On Change (mp3) from Pay Me No Mind (Northern Blues) Buy at Rhapsody Stream from Rhapsody Buy at Napster More On This Album

Radio interview with Tim and Cindie Travis of www.DownTheRoad.org and NPR public radio of Flagstaff, Arizona.

Tim and Cindie Travis have no jobs, no children, few bills to pay and get around everywhere on their bikes. For the past 7 years, the Prescott, Ariz., couple has cycled through 24 different countries on four different continents. This week, they were making their way through Central New York and stopped to be interviewed on the Erie Canal Path near Jordan while waiting out a rain storm. The couple -- he used to be a special education teacher, she worked as a geological consultant -- get by mainly with the proceeds from two, self-published books they've written about their travels and ad sales from their Web site, downtheroad.org . The Web site is constantly being updated with new entrees and to date boasts more than 20,000 photos of the couple's travels. "We always get to see something new every day," said Tim, 43. "It's like constantly being at a university. Every day is like a science fair or a field trip."

While bicycle touring and riding on the Adventure Cycling (AC) Trans America bike trail (Trans Am) and the end of the Western Express (USA) cycle touring route we were found on Twitter by a local PBS TV station and they made this short clip about our around the world bicycle tour and international travels of DownTheRoad.org and Tim and Cindie Travis

VALHALLA, N.Y., November 10, 2009 - FUJIFILM U.S.A., Inc. announced a new venture with Homes For Our Troops (www.HomesForOurTroops.org), a national non-profit organization based in Taunton, MA. Homes For Our Troops builds barrier free specially adapted homes for severely injured veterans that have returned home from Iraq and Afghanistan at no cost to the veterans, giving them back their independence and helping them and their families. More on FujiFilm and Homes For Our Troops

CLEVELAND and MOUNTAIN VIEW, Calif. - Nov. 11, 2009 - Almost 70 percent of Ohioans are concerned about their ability to manage medical bills for themselves and their families. Medical Mutual of Ohio is addressing this statistic head on by becoming the nation s first health plan to offer Quicken Health Expense Trackersm with bill pay, making medical bills more understandable and now easier to pay than ever before.More on the Quicken Health Expense Tracker

Episode 87 – Death to Life, Die to begin again.The ASI Podcast and the host Russ Shaw What is ASI and why should I still listen? Addiction Recovery and redemption and dead leaves in the fall.“The question is not whether power exists for triumphant living, day by day the Question is will you use it” - Dr. Mark D Futato Professor @ Reformed Theological Seminary

Getting sick while traveling and bicycle touring abroad is bound to happen. This includes a host of traveler s illnesses like stomach problems due to bacteria and parasites in the food and water. While living on the road for the 7 years we have been overexposed to the elements like sun, wind, rain, cold, mosquitoes, and other bug bites. The exercise is healthy but the hard life on the road has worn down our bodies and aged us. Visit our web site at downtheroad.org/

Half Roll Down with the Mini Body Bar is a variation of original Pilates exercises that helps strengthen the abdominal muscles and increases the flexibility of the spine. Be sure to choose a bar that is not too heavy (we use four pounds) as you do not want to over-challenge the shoulder girdle stabilizers! Adding [...]

Brigid Mullane interviews Dr Michael Cavanagh about new software to help teach Maths at school. Ian Woolf talks with Futurist Janine Cahill about the paradigm shift from Traditional to New Media, Mobile Banking, Serious Games and Disintermediation. The future will be challenging! Presented and produced by Ian Woolf