Health:alternative Health Videos

Knee Stretches with Obliques on the Stability Ball is a variation of the original Pilates reformer exercise Knee Stretches.  This is a full body exercise targeting the arms, abs, legs and core – with a special emphasis on the obliques!  Bringing your knees to the opposite shoulder challenges both the oblique abdominal muscles and the [...]

Before beginning his latest series for parents, Father George decries "Godless Thanksgiving."

The U.S. Consumer Product Safety Commission (CPSC), in cooperation with Stork Craft Manufacturing Inc., of British Columbia, Canada, announced the voluntary recall of more than 2.1 million Stork Craft drop-side cribs, including about 147,000 Stork Craft drop-side cribs with the Fisher-Price logo.More on recall of Stork Craft drop-side cribs

The cost of long term care can severely impact your family s future financial security. Requiring care in any setting is not a topic many of us want to talk about, for obvious reasons. But the fact is, 40 percent of Americans who need long term care are working age adults 18-64 - and this care comes with a very steep price tag. For example, according to recent data from Genworth Financial the national average cost for one year of home care is more than $42,000.More on planning for long term care

Your path to happiness

Use the cold of space to cool your home with Angus Gentle and Ian Woolf. Search for alien life and Extraterrestrial Intelligence with Carol Oliver and Marc West. Visits Bondi Beach with Ian Woolf, to explore the futuristic cybernetic world of Augmented Reality with pioneers Rob Manson and Chris Betcha. Presented by Marc West, Produced by Ian Woolf

Episode 88 - Hope and Strategy for the sexual addicted.When the struggle sometimes seems insurmountable. What kind of plan, faith or knowledge that I can accomplish integrity?And how does a heart of I get to press in and love result in a day by day want to? and how do we go from want to, to get to?How did I do that? and continue to move forward? What did it mean for me to cross the divide from surface level behavior modification to a heart level (I want to)? What fueled the determination and had my attitude move to a (I get to change) Heart condition?And What are the plans for myself and ASI in the future?

Scorpio New Moon Edition * Sun into Sag * Venus Square Neptune This week we take a look at the chart of Scorpio actress Jodie Foster and contemplate the world transits for the period of the Scorpio New Moon. The New Moon in Scorpio squares the Jupiter-Chiron-Neptune conjunction promising some interesting diplomatic debate about universal health care, despite the conservative backlash common to the Saturn Pluto Square. We definitely live in interesting times! Enjoy the Show! here's the link.

Worried that your Thanksgiving grocery bill is getting fatter while the meal is getting leaner? Last year, the cost for the foods to prepare the typical Thanksgiving dinner went up nearly 6 percent, and prices are steadily rising. But even if you re watching every penny, you don t have to cut corners on the big holiday dinner with help from Walmart!

Port de Bras 2 on the BoSU is a variation of the Classical Pilates Arc Barrel exercise of the same name. This version adds arm circles when moving through flexion and etension to increase the challenge and increase the stretch. You’ll strengthen your abdominal muscles, increase spinal flexibility and open the front of the shoulders. [...]

MONROE, Mich. (Nov. 17, 2009) - Eat the right foods. Exercise regularly. Wear sunscreen. Most of us know these basic components to a healthy lifestyle, but now, doctors have some welcome advice for those who are stressed out about being healthy: take a deep breath, head to your recliner and relax! More on La-Z-Boy and the Health Benefits of Reclining

With more Americans cooking at home, rather than dining out or ordering in, we are always looking for quick tips, new recipes and simple techniques to create healthful meals for the family on the go. Whatever the amount of time you have, there s a delicious recipe that will fit your schedule. In his latest cookbook, Emeril: 20-40-60: FRESH FOOD FAST, Lagasse divides his recipes into three sections based on the amount of time they will take you to prepare. More on Emeril: 20-40-60 Fresh Food Fast

Fr. George concludes his series with more specific examples and a look at what the Church teaches us about this subject.

Some might suggest it s the one holiday that s all about food. No gifts, no religious services, just family and a really big meal. Thanksgiving is the Super Bowl of family entertaining. And because you ll have a crowd of people to feed all weekend long, you may feel captive in the kitchen. But, Sandra Lee has tips to help keep it simple and make the holiday weekend more enjoyable - even for the cook in your family.More on Sandra Lee s Round 2 Recipes and tips for your holiday weekend

Lachlan Whatmore gets squishy on ya with immortal jellyfish. Victoria Bond eulogises the Mars rovers, Patrick Rubie and Ian Woolf discuss new understandings about short-sightedness, Ian Woolf and Pat Rubie collide with bread and hadrons Lachlan Whatmore eulogises mighty biochemist Mildred Cohn. Presented by Patrick Rubie, Produced by Lachlan Whatmore, and panelled by Patrick Rubie

Washington DC, November 12, 2009 - The public was invited to join United States Mint Director Ed Moy at a special ceremony to launch the final coin in the 2009 Lincoln Bicentennial One Cent Coin Program, honoring Abraham Lincoln s presidency in Washington, D.C. The ceremony took place on Thursday, November 12, at the Ulysses S. Grant Memorial Statue located below the west front of the U.S. Capitol Building.

Jon from BikeScapes podcast in San Francisco asked us to explain where we have cycled since 2002.

This is a good question about how we travel, bicycle tour, and write books.

Welcome To Episode 46 of Your Story. As some of you may know I ve recently been working for a short time on the latest in the The Chronicles of Narnia at the Warner Roadshow Studios on the Gold Coast. This next, Episode Three, is The Voyage of the Dawn Trader and as it was for the previous two episodes this one is being Executive Produced by Doug Gresham. As I mention in the introduction, I meet Doug very briefly while I was working on the film but didn t have a chance to engage with him while working there. However my supervisor mentioned a few of the things that Doug had mentioned to him and I immediately thought, this sounds like an interesting fellow who wouldn t mind a chat if he has the time. Doug is the step son of C.S.Lewis and is now responsible for the continuation and is the head of the C.S. Lewis Company. From that wellhead these films have sprung. After a lifetime of wanting to have them produced he is now, for want of a better title the Executive Producer but as he says, he s the one to blame. We chat about some aspects of the challenges and the joys of film-making and if you listen to Doug you can hear his passion for film-making and particularly the production of these The Chronicle of Narnia. Quite a bit is published about Doug and his heritage with C.S. Lewis, including his autobiography Lenten Lands of his childhood with his mother Joy Davidman and Lewis which was made into the television film in 85 Shadowlands and remade as a feature film in 93. Doug also mentions writing a biography of Lewis Jacks Life: The Life Story of C.S. Lewis published in 2005. Doug however is not just all about C.S. Lewis and the The Chronicles Narnia, he is also a committed Non-Denominational Christian with strong opinions on his practical views of Christianity that led him to live by his faith, running and caring for people from around the world in Ireland as a psychotherapist, but also to living an independent lifestyle as a Dairy Farmer in Tasmania and an ABC Radio announcer in Perth. Now living in Malta, Doug has a world view and strong opinions on where our Western Society has gone wrong, even suggesting what, in his view, what we need to do to fix these issues. Strong, forthright and thought through opinion is what I discovered in meeting Doug Gresham and a personality that is not easily forgotten. To automatically receive this podcast freely to you, click on one of the links to the left or search in iTunes for Your Story. Join the Your Story Facebook group. Subscribe freely in iTunes by Clicking here. If you use another Podcast software Get the feed here. Support Your Story by giving it a Digg or Stumble or writing a review on iTunes Music is from iodaPROMONET The Homemade Jamz Blues Band Penny Waiting On Change (mp3) from Pay Me No Mind (Northern Blues) Buy at Rhapsody Stream from Rhapsody Buy at Napster More On This Album

Radio interview with Tim and Cindie Travis of www.DownTheRoad.org and NPR public radio of Flagstaff, Arizona.