Login or Join

Flexibility Videos

newest 100 flexibility videos / flexibility widget | Video feed for flexibility

Videos 1 to 20

2of8 Neo 1 Step Alignment "Conscious Breathing" (audio fixed)

2of8 Neo 1 Step Alignment "Conscious Breathing" (audio fixed)

from Health - recent posts - blip.tv (beta) on November 13, 2009
Duration: 558
no EQUIPMENT, no AGE, no GENDER, no STATUS no RULES, no RACE ANYWHERE, ANY TIME Neo 1 Step derives from traditional tumbling, yogic and martial arts. It was created out of a passion for the liberating quality of motion. Neo 1 Step leverages the cycle of action practiced in traditional martial arts; that is, there is always a starting position - followed by fluid action - and an eventual return back to center. The objective is to aid in the healing of the psyche and to bring about wholeness. The program will help even your mind using your body as a portal. Your mind and your body are cooperative partners as you perform the sequences of postures, drills, maneuvers and stunts. The more present you are in every breath and in every action, the more truthful the moment becomes. Pain is offset by presence. You will experience maximized breathing, posture and structural alignment, hence increased efficiency in your lines of motion. When you dramatically improve yourself at your very core, you create optimal conditions to re-examine yourself to the foundation of your being.
also in:                                                    


To ALL Mary Kay Distributors! You're Building The WRONG List!

To ALL Mary Kay Distributors! You're Building The WRONG List!

from YouTube :: Tag // marykay on November 11, 2009
Duration: 394
Author: MaryKaySuccessCoach Keywords: HotNewz TV Mary Kay for students set own hours earn 50% on products product samples build your business campus flexibility fun with makeup college money selling skin care opportunity extra income career home job trends sell Added: November 11, 2009
also in:                                                                    


2of8 Neo 1 Step Alignment "Conscious Breathing" (audio off sync)

2of8 Neo 1 Step Alignment "Conscious Breathing" (audio off sync)

from Health - recent posts - blip.tv (beta) on November 10, 2009
Duration: 558
each session begins w "Conscious Breathing" and ends w "Awakened Mind" www.neo1step.com Conscious Breathing: Abdomen Breath, Energy Breath, Spatial Awareness, Body Awareness no EQUIPMENT, no AGE, no GENDER, no STATUS no RULES, no RACE ANYWHERE, ANY TIME Neo 1 Step derives from traditional tumbling, yogic and martial arts. It was created out of a passion for the liberating quality of motion. Neo 1 Step leverages the cycle of action practiced in traditional martial arts; that is, there is always a starting position - followed by fluid action - and an eventual return back to center. The objective is to aid in the healing of the psyche and to bring about wholeness. The program will help even your mind using your body as a portal. Your mind and your body are cooperative partners as you perform the sequences of postures, drills, maneuvers and stunts. The more present you are in every breath and in every action, the more truthful the moment becomes. Pain is offset by presence. You will experience maximized breathing, posture and structural alignment, hence increased efficiency in your lines of motion. When you dramatically improve yourself at your very core, you create optimal conditions to re-examine yourself to the foundation of your being.
also in:                                                    


4of8 Neo 1 Step Alignment "Powerful Drills"

4of8 Neo 1 Step Alignment "Powerful Drills"

from Health - recent posts - blip.tv (beta) on November 10, 2009
Duration: 746
each session begins w "Conscious Breathing" and ends w "Awakened Mind" www.neo1step.com Powerful Drills: Tree Balance, Bounding, Jumping. no EQUIPMENT, no AGE, no GENDER, no STATUS no RULES, no RACE ANYWHERE, ANY TIME Neo 1 Step derives from traditional tumbling, yogic and martial arts. It was created out of a passion for the liberating quality of motion. Neo 1 Step leverages the cycle of action practiced in traditional martial arts; that is, there is always a starting position - followed by fluid action - and an eventual return back to center. The objective is to aid in the healing of the psyche and to bring about wholeness. The program will help even your mind using your body as a portal. Your mind and your body are cooperative partners as you perform the sequences of postures, drills, maneuvers and stunts. The more present you are in every breath and in every action, the more truthful the moment becomes. Pain is offset by presence. You will experience maximized breathing, posture and structural alignment, hence increased efficiency in your lines of motion. When you dramatically improve yourself at your very core, you create optimal conditions to re-examine yourself to the foundation of your being.
also in:                                                    


7of8 Neo 1 Step Alignment "Awakened Mind"

7of8 Neo 1 Step Alignment "Awakened Mind"

from Health - recent posts - blip.tv (beta) on November 10, 2009
Duration: 677
each session begins w "Conscious Breathing" and ends w "Awakened Mind" www.neo1step.com Awakened Mind: Side Lifts, Leg Wheels, Self Synchronization no EQUIPMENT, no AGE, no GENDER, no STATUS no RULES, no RACE ANYWHERE, ANY TIME Neo 1 Step derives from traditional tumbling, yogic and martial arts. It was created out of a passion for the liberating quality of motion. Neo 1 Step leverages the cycle of action practiced in traditional martial arts; that is, there is always a starting position - followed by fluid action - and an eventual return back to center. The objective is to aid in the healing of the psyche and to bring about wholeness. The program will help even your mind using your body as a portal. Your mind and your body are cooperative partners as you perform the sequences of postures, drills, maneuvers and stunts. The more present you are in every breath and in every action, the more truthful the moment becomes. Pain is offset by presence. You will experience maximized breathing, posture and structural alignment, hence increased efficiency in your lines of motion. When you dramatically improve yourself at your very core, you create optimal conditions to re-examine yourself to the foundation of your being.
also in:                                                    


Rosa Acosta - Sexy Stretching

Rosa Acosta - Sexy Stretching

from Dailymotion - davidg888's favorites on May 21, 2009
Duration: 129
http://flexflicks.comAuthor: GeneGeter Tags: Rosa Acosta Flexibility Ballet Flexible Splits Gymnast Dancer bending Contortion Stretching Posted: 21 May 2009 Rating: 4.6 Votes: 23
also in: