Fitness Others Videos

In this episode of 'The Skinny' Zen Gray talks to Steve Maresca about his new fitness series 'Make me Over' and fitness makeovers.

In this episode of 'The Skinny' Zen Gray shows you how to get those 'Dancing with The Stars' legs.

In this episode of The Skinny Zen Gray reviews Kim Kardashian's new fitness DVD, 'Fit in Your Jeans by Friday'.

As our ideals of a healthy, fit body change, are we moving from one extreme to another or moving toward a more balanced and happy medium between massive muscle and skin and bones?

In this fitness video learn how to do this obliques abdominal exercise.

In this fitness video learn how to do this ab exercise with a leg extension.

Dance away the pounds-- 330 calories in one hour! Learn how with Zen Gray.

Get your partner moving-- but not in the way you think! Zen Gray tells you how best to get fit, together!

Zen Gray tells you three of the top reasons your relationship could be making you put on the pounds.

How to Boost Your Metabolism - Weight Training. How to Boost Your Metabolism Doing Weight Training. Personal Fitness Trainer Mubarakah Tells You How to Boost Your Metabolism By doing Weight Training.

this dance video focus' on pole dancing and advanced steps to keep you in shape, part 1/2.

this dance video focus' on pole dancing and advanced steps to keep you in shape, part 3/2.

this dance video focus' on pole dancing and advanced steps to keep you in shape, part 2/2.

This dance video focus' on the art of Pole Dancing and how to get started.

Learn How To Boost Your Metabolism - Boost Metabolism. Personal Fitness Trainer Mubarakah Talks About How To Boost Your Metabolism. You will learn all that you need to know about how to Boost Metabolism. This is part 1 of 3 How to Boost your Metabolism

In this sports video learn about the gravity sport, Street Lunge

Use your competitive spirit to loose that extra weight. Zen Gray's fun fitness tips will tell you how.

Learn how to do freestanding handstand pushups including one training technique that gives quick results.

Cristina is in NYC where she meets up with trainer Ariane Hundt. They go over the basics of Ariane's Brooklyn Bridge Bootcamp. Ariane also shows us some great exercises you can do at home to build strong arms and a firm butt.