http://www.mefeedia.com/tags/fitness nutrition/ http://www.mefeedia.com/images/new_logo.gif http://www.mefeedia.com/tags/fitness nutrition/ fitness nutrition video tag stream on mefeedia.com Mefeedia.com frank@mefeedia.com 10749505 http://www.mefeedia.com/entry/cadence-revolution-show-74/10749505/
From : Cadence Revolution
Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive. We warm things up with the aural travelogue of emotions and feelings that Jay Della Valle creates with his music and then slide into the bluesy Buddy Holly sound of world traveling Derek James. Closing the warm up is New York based Tara Leigh Cobble who when she isn't creating music is busily writing books and articles and running her own indie empire. French masters of military pop Derniere Derniere Volonte crank things up, as we then follow up with Inca Maya who like to channel Led Zeppelin and The Allman Brothers with funky grooves and big hooks that will make you want to shake your money maker. Mr. De' keeps things shaking with the sound of his hometown of Detroit and funks up the tempo for something that is labeled 'Ghettotech', as we then glide into another new sound. 'Nortec' is what you get when you fuse the sounds of accordion and horns of Northern Mexico (NorteÃo) with the energy of electronic beats, and Bostich and Fussible give it a more organic sound, putting extra emphasis on acoustics. Keeping this in the Nortec vibe is PanÃptica, founded by Roberto Mendoza one of the main figures in the Mexican electronic scene since the late 80s. Next up is the collaborative efforts of Ananda Project, with their eclectic and sensuous sounds that meld euphoric soulful house with contemplative R perverse, personal pop music , while The Charlatans return with their latests release that shows these kings of indie rock have a tight grip on the crown and aren't about to let go. We cool things down with the multi-media artist Antony Raijekov who has been turning his unique blend of cool electronica since 2003, before we dial things down a little bit more with the Dub sounds from Volfoniq vs Trema and then close this weeks show out with another track from Tokyo 507 who dial down their usual lazzy jazzy groove to a molasses like flow. If you want what you hear, just follow the links to the songs in the playlist below to get them. *denotes songs artists have released for free Warm It Up 00:00 Della Valle - Now U Know 03:16 Derek James - What`s That Sound 05:49 Tara Leigh Cobble - Calendars and Maps Crank It Up 09:33 Derniere Volonte - Au Travers Des Lauriers 13:46 Inca Maya - Destinado 17:22 Mr. De' - Please Believe It 22:34 Bostich and Fussible - Shake It Up 26:00 PanÃptica - Autobanda (Carrogrupo Mix) 31:51 Ananda Project and Frankie Feliciano - Into The Sunrise (Ricanstruction Mix) 38:45 Second Dan - Forget To Remember 42:26 The Black Ghosts - Repetition 46:45 The Charlatans - You Cross My Path Cool It Down 50:34 Antony Raijekov - Lightin* 53:06 Volfoniq vs Trema - Recreadub* 56:31 Tokyo 507 - Free Run Time 01:00:30 Cadence Revolution is sponsored by The Point For Fitness ]]> Sat, 26 Jul 2008 01:00:00 -0400 Cadence Revolution - Show 74 10745347 http://www.mefeedia.com/entry/livestock-lost-part-ii-local-meat-not-in-my-backyard/10745347/
From : Deconstructing Dinner
www.cjly.net/deconstructingdinner/072408.htm The Livestock Lost series examines the farming and business of meat, dairy and egg production. It will explore the known and unknown dangers of meat production and what people can do to source alternatives to what many would refer to as a cultural staple of the North American diet. Part II - Local Meat? Not in My Backyard? On Part II, we continue where Part I left off and begin taking a much more on-the-ground look at how one community has begun responding to these regulation changes and to the increasing demand for safer and more responsibly produced local food. As many areas throughout BC scramble to meet the new slaughterhouse regulations, an important and critical lesson is being learned of what happens when communities begin to take a more serious approach to localize their food system. Situated in the West Kootenay region of British Columbia is the narrow Slocan Valley; home to many small-scale farmers raising livestock. The region is one of many in the Province that is now without a licensed slaughterhouse. Any sale of local meat in the area is now deemed as criminal according to regulations put in place in October 2007. As a response, a co-operative abattoir (slaughterhouse) group was formed to ensure that meat can continue to legally be processed in the region. Three proposed locations later, the group continues to run up against opposition from meat eaters and vegetarians alike. Guests/Voices Kenyon McGee, Spokesperson, Slocan Valley Abattoir Co-operative (Winlaw, BC) - Kenyon is a lawyer with Kenyon McGee Law Corporation and has been involved with the abattoir co-operative since it was first formed in 2007. He has lived in the area for 30 years and has had experience raising and butchering livestock. Corky Evans, MLA Nelson-Creston / NDP Opposition Critic for Agriculture and Lands, New Democratic Party of British Columbia (Winlaw, BC) - Corky Evans was elected as the MLA for Nelson Creston in 1991, and was re-elected in 1996. He was once again elected to represent his constituents on May 17, 2005. Corky has ten years experience as an MLA, during which time he served in many cabinet portfolios, including Minister of Agriculture, Food and Fisheries. He now serves as Opposition Critic for Agriculture and Lands. Abra Brynne, MIES Help Desk, British Columbia Food Processors Association (BCFPA) (Nelson, BC) - Abra has been hired part-time to work with the BCFPA's Meat Industry Enhancement Strategy (MIES). Her role is to work with producers in the southern part of the Province and assist them in the transition to the new inspection regulations put in place in October 2007. ]]> Fri, 25 Jul 2008 14:43:00 -0400 "Livestock Lost - Part II (Local Meat? "Not in My Backyard!")" 10742884 http://www.mefeedia.com/entry/07-25-08-breakaway-friday-coward/10742884/
From : EndurancePlanet.com Interviews
Presented by: USA Triathlon The physical and mental battle a runner faces when he or she is on mile 4 of a fast 5-mile race is a kind of suffering that few understand. But G.A. Isaksson understands it and writes about in the chapter entitled "Coward" from the compilation "The Runner's High." Today on Endurance Planet, a Breakaway Friday edition, we hear G.A.'s tale. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ]]> Fri, 25 Jul 2008 02:00:00 -0400 07-25-08 Breakaway Friday: Coward 10734322 http://www.mefeedia.com/entry/show-97-omgwtfbbq-soy-is-evil/10734322/
From : VeganFreak Radio Vegan and Animal Rights Podcast
Yes, there are more sensationalistic headlines in the news these days about the evils of soy, and we use some of our critical thinking skills to analyze why the studies aren t necessarily what they seem on the surface. No voicemails this show, but we do finally get around to some positive email stories and other articles that listeners have sent us, including some very pragmatic nutritional advice, jewelry made of cicadas (?!), and female butchers who feel like cavewomen.File Download (45:08 min / 25 MB) ]]> Thu, 24 Jul 2008 18:53:00 -0400 Show 97: OMGWTFBBQ soy is evil! 10739261 http://www.mefeedia.com/entry/fitness-attack-feet-off-the-ground/10739261/
From : Fitness Attack
I really believe that exercise is more than just being a hamster on a wheel.  Listen in now and find more episodes at www.WithAmyMac.com   Check out Discounts from our Sponsors!: GoDaddy, eMusic, The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support! ]]> Thu, 24 Jul 2008 12:59:00 -0400 Fitness Attack - Feet off the Ground 10728617 http://www.mefeedia.com/entry/he-lives-far-away-should-we-meet-6-min/10728617/
From : < Vital News! - The latest on vitalcoaching.com - News/Blog/Podcast/Videos >
He lives far away - Should we meet? - 6 minvitalcoaching.com - Artisans, 6 - 1299 Crans - Switzerland You may unsubscribe or change your contact details at any time. ]]> Thu, 24 Jul 2008 08:40:36 -0400 He lives far away - Should we meet? - 6 min 10716901 http://www.mefeedia.com/entry/07-24-08-jimmy-archer-and-mile-repeat-religion/10716901/
From : EndurancePlanet.com Interviews
Presented by: USA Triathlon He's trained with the best and been coached by the best. Today on Endurance Planet we talk with Boulder's Jimmy Archer about insights he's gained as a professional triathlete and coach. Plus, he shares with us what he learned from "religion day" on the Adams State College cross-country team. You can learn more about his speed workouts here: http://www.active.com/triathlon/Articles/3_Workouts_to_Improve_Your_Run.htm Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ]]> Thu, 24 Jul 2008 02:00:00 -0400 07-24-08 Jimmy Archer and Mile Repeat Religion 10717129 http://www.mefeedia.com/entry/flouride-sealants-xylitol-and-dental-health/10717129/
From : innovativehealing's Podcast
An Access to Health Experts interview with special guest Dr. Steven Green, the author of Eclectic Dentistry. Dr. Green discusses sealants for teeth, xylitol for urinary tract infections and the facts about flouride. He also talks about immunity and dental wellness. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information. ]]> Thu, 24 Jul 2008 00:49:00 -0400 Flouride, Sealants, Xylitol and Dental Health 10718681 http://www.mefeedia.com/entry/ep-63-jack-knife-pilates-on-fifth-video-podcast/10718681/
From : Pilates on Fifth Video Podcast
Jack Knife is a classical Pilates exercise that strengthens the abdominal muscles and challenges the core. Jack Knife builds on the Roll Over by adding extension of the legs to the ceiling, and maintaining the position of the legs as high as possible above the torso while rolling down to the starting position. Visit www.PilatesOnFifth.com for more info. ]]> Wed, 23 Jul 2008 22:51:12 -0400 EP 63: Jack Knife (Pilates on Fifth Video Podcast) 10714700 http://www.mefeedia.com/entry/myths-and-realities-of-eating/10714700/
From : *New* Donate Your Weight Podcast
This show will help you begin to identify the difference between physical and emotional or habit hunger. Awareness is the first step of change and this episode will help you indentify habits that aren't working for you so you can modify them and get the results you desire. ]]> Wed, 23 Jul 2008 14:31:25 -0400 Myths and Realities of Eating 10714479 http://www.mefeedia.com/entry/episode-39-ardha-pincha-mayurasana/10714479/
From : CalYoga - Yoga Instruction & Video Podcast
The "Dolphin" focuses the attention on a maximum elongation of the spine extending the sacrum to the heavens while pushing the heels down in opposition. Pay special attention to the breath...proper inhalation/exhalation when ascending/descending. ]]> Wed, 23 Jul 2008 12:00:00 -0400 Episode #39 | Ardha Pincha Mayurasana 10716452 http://www.mefeedia.com/entry/surprisingly-simple-pre-workout-energy-drink-video/10716452/
From : Marc David's Uncensored Bodybuilding & Fitness Podcast
This video rocks! This six minute video will show you step by step how to make your own homemade supplement energy workout drink. But before you watch the video, let me tell you some of the reasons why I like it so much. For starters we ve all spent countless dollars on supplements. Who hasn t tried a fat burner or wondered during their cutting cycle if just this one particular product might work to help chemically stimulate them to lose weight? Or the pre-workout blues where you don t have the energy but you see the guy with the 1 gallon jug of some Nitrix Oxide mixture, caffeine and Yohimbe to get them amped for the workout ahead? To date, I m not a huge supplement fan myself so I don t spend all that much money but I did. When I was 18 years old, I feel for tricks of the trade. I skipped meals and didn t train like an animal in favor of the flashy ads. We ve all been fooled at some point. It s why marketing and advertising works so well and why people who can write, literally write their own paychecks. But I m getting way ahead of myself! For starters If you do like pre-workout drinks and you want to make your own, here s a really simple recipe that you can follow that will have you amped for those workouts. Maybe you ve heard the saying? “Nothing is more persuasive than a good demonstration” If you tell them, they doubt you, but if you show them, they believe you.” “Marc, do you think X brand of fat burner will work? Do you think I should spend my money on a pre-workout drink? I m tired before I hit the gym and I need something. Please help. I don t have a lot of money so don t recommend something too expensive okay” I get these all the time. And that brings me to this video you’re about to watch and why I like it so much. It s hard enough to talk you thru making your own supplements. There s confusion on what to buy, where to purchase the bulk products and how much to put in. I m going to defer that question to the guy who likes to make his own supplements. Frankly NOTHING beats a good demonstration. So, watch this demonstration, and appreciate a much education of homemade supplements. Credit and a big thank you go to the producer of this video, Jeff The Muscle Nerd Anderson, The HomeMade Supplement Chef!, Thanks Jeff. Some companies may hate you for spreading this video. I m sure some people will thank you for saving them a boatload of money. Almost everybody will appreciate the simplicity you demonstrate in this video on making your own pre-workout drink. To pick-up the PDF of this recipe and to learn how to make many other homemade supplements from Jeff Anderson head over to: www.HomeMadeSupplementSecret.com Related posts No related posts. ]]> Wed, 23 Jul 2008 11:04:31 -0400 Surprisingly Simple “Pre-Workout Energy Drink” Video 10705952 http://www.mefeedia.com/entry/2-essential-money-keys-mp3-7-min/10705952/
From : < Vital News! - The latest on vitalcoaching.com - News/Blog/Podcast/Videos >
2 essential money keys - MP3 - 7 minvitalcoaching.com - Artisans, 6 - 1299 Crans - Switzerland You may unsubscribe or change your contact details at any time. ]]> Wed, 23 Jul 2008 10:14:51 -0400 2 essential money keys - MP3 - 7 min 10705953 http://www.mefeedia.com/entry/are-you-too-intense-for-your-partner-6-min/10705953/
From : < Vital News! - The latest on vitalcoaching.com - News/Blog/Podcast/Videos >
Are you too intense for your partner? - 6 minvitalcoaching.com - Artisans, 6 - 1299 Crans - Switzerland You may unsubscribe or change your contact details at any time. ]]> Wed, 23 Jul 2008 10:14:50 -0400 Are you "too intense" for your partner? - 6 min 10705954 http://www.mefeedia.com/entry/should-you-force-yourself-to-go-back-to-the-gym-6-min/10705954/
From : < Vital News! - The latest on vitalcoaching.com - News/Blog/Podcast/Videos >
Should you force yourself to go back to the gym? - 6 minvitalcoaching.com - Artisans, 6 - 1299 Crans - Switzerland You may unsubscribe or change your contact details at any time. ]]> Wed, 23 Jul 2008 08:33:29 -0400 Should you force yourself to go back to the gym? - 6 min 10702542 http://www.mefeedia.com/entry/assercize-workout-week-40/10702542/
From : Assercize
Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com   Find More Discounts from Sponsors: Budget Rental Car & eMusic  The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!   ]]> Tue, 22 Jul 2008 17:33:00 -0400 Assercize Workout - Week 40 10739262 http://www.mefeedia.com/entry/fitness-attack-produce-pick-grapes/10739262/
From : Fitness Attack
A refreshing summer fruit is this week's produce pick!  Listen in now and find more episodes at www.WithAmyMac.com More Information: Health Benefits of Grapes - OrganicFacts.net  Grape Season - AllThingsFrugal.com    Save 10% or $30 off of a Budget Car Rental! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!       ]]> Tue, 22 Jul 2008 03:24:00 -0400 Fitness Attack Produce Pick - Grapes 10697966 http://www.mefeedia.com/entry/07-22-08-endurance-and-the-silver-screen/10697966/
From : EndurancePlanet.com Interviews
Presented by: USA Triathlon JB Benna is an endurance athlete and an accomplished filmmaker. So it just makes sense that he would combine his passions to document some of the big names in the endurance sports world. His latest film is "Ultramarathon Man: 50 Marathons, 50 States, 50 Days" and will be in theatres July 31st. Today on Endurance Planet we talk with JB about his creations and his running. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ]]> Tue, 22 Jul 2008 02:00:00 -0400 07-22-08 Endurance and the Silver Screen 10681968 http://www.mefeedia.com/entry/07-22-08-endurance-and-the-silver-screen/10681968/
From : EndurancePlanet.com Interviews
Presented by: USA Triathlon JB Benna is an endurance athlete and an accomplished filmmaker. So it just makes sense that he would combine his passions to document some of the big names in the endurance sports world. His latest film is "Ultramarathon Man: 50 Marathons, 50 States, 50 Days" and will be in theatres July 31st. Today on Endurance Planet we talk with JB about his creations and his running. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ]]> Tue, 22 Jul 2008 02:00:00 -0400 07-22-08 Endurance and the Silver Screen 10681761 http://www.mefeedia.com/entry/fitness-boost-83-calorie-adjustments/10681761/
From : Motivation To Move
(Wed) Small Change, Big Result ]]> Mon, 21 Jul 2008 21:36:00 -0400 Fitness Boost #83 | Calorie Adjustments 10681762 http://www.mefeedia.com/entry/the-motivation-to-move-show-154/10681762/
From : Motivation To Move
• How to shed fat from jiggly thighs. • Do you rely on Will Power? Maybe you should switch to your Free Will. • Attitude is Everything: Paying attention to daily attitude changes can help you stay on track long term. • Home gym setups: Ways to build an inexpensive home gym that gets results. • Looking for some great home workout videos? Try www.CollageVideo.com ]]> Mon, 21 Jul 2008 21:30:01 -0400 The Motivation To Move Show #154 10672418 http://www.mefeedia.com/entry/xango-cup-2008-xango-podcast/10672418/
From : XanGo Podcast Network
]]> Mon, 21 Jul 2008 13:00:00 -0400 XanGo Cup 2008 - XanGo Podcast 10681969 http://www.mefeedia.com/entry/respect-him-for-who-he-is-6-min/10681969/
From : < Vital News! - The latest on vitalcoaching.com - News/Blog/Podcast/Videos >
Respect him for who he is - 6 minvitalcoaching.com - Artisans, 6 - 1299 Crans - Switzerland You may unsubscribe or change your contact details at any time. ]]> Mon, 21 Jul 2008 08:53:31 -0400 Respect him for who he is - 6 min 10681373 http://www.mefeedia.com/entry/nicole-woodruff-talks-with-hope-cohen-about-the-exciting-events-at-the-new-england-culinary-arts-for/10681373/
From : The Chef's Kitchen
Learn about the New England Culinary Arts Forum in Edgecomb, Maine. Visit Sheepscot Harbour Village and Resort and take a class taught by a chef, attend a wine tasting, and experience Maine as a culinary destination. Go to www.necaforum.com for more information. ]]> Mon, 21 Jul 2008 07:50:00 -0400 Nicole Woodruff talks with Hope Cohen about the exciting events at the New England Culinary Arts Forum. 10739263 http://www.mefeedia.com/entry/fitness-attack-commercial-weightloss/10739263/
From : Fitness Attack
Learn how to lifehack so you can watch tv and workout.  Listen in now and find more episodes at www.WithAmyMac.com More Information: Lifehack.org Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support! ]]> Mon, 21 Jul 2008 03:20:00 -0400 Fitness Attack - Commercial Weightloss 10697967 http://www.mefeedia.com/entry/07-21-08-she-did-it/10697967/
From : EndurancePlanet.com Interviews
Presented by: USA Triathlon Earlier this month we told you about Lisa Smith-Batchen's ambitious plan to run from Las Vegas to the start of the Badwater Ultramarathon and then complete the Badwater course, all in an effort to raise funds for AIDS orphans. You already heard the podcast in which she completed the 177 miles from Vegas to Badwater. Today on Endurance Planet we hear how she made her way from Badwater to the summit of Mount Whitney. To learn more about Lisa's incredible effort and her fundraising goals, check out her blog at http://lisasmithbatchen.blogspot.com/. Congratulations Lisa!! Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ]]> Mon, 21 Jul 2008 02:00:00 -0400 07-21-08 She Did It!! 10668208 http://www.mefeedia.com/entry/07-21-08-she-did-it/10668208/
From : EndurancePlanet.com Interviews
Presented by: USA Triathlon Earlier this month we told you about Lisa Smith-Batchen's ambitious plan to run from Las Vegas to the start of the Badwater Ultramarathon and then complete the Badwater course, all in an effort to raise funds for AIDS orphans. You already heard the podcast in which she completed the 177 miles from Vegas to Badwater. Today on Endurance Planet we hear how she made her way from Badwater to the summit of Mount Whitney. To learn more about Lisa's incredible effort and her fundraising goals, check out her blog at http://lisasmithbatchen.blogspot.com/. Congratulations Lisa!! Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments ]]> Mon, 21 Jul 2008 02:00:00 -0400 07-21-08 She Did It!! 10746388 http://www.mefeedia.com/entry/johan-bruyneel/10746388/
From : The Competitors Radio Show
Also posted on CompetitorRadio.com, interview with Al Joyner, Mike Haugens and David Sylvester.... Johan Bruyneel was the mastermind behind Lance Armstrong's seven consecutive Tour de France titles. We had the rare opportunity over at The Trek Superstore in San Diego on Saturday July 12th to film and record a one-on-one interview with Johan in front of a crowd estimated at over 300. Johan's new book is entitled WE MIGHT AS WELL WIN. Johan is a great interview. ]]> Sun, 20 Jul 2008 23:00:00 -0400 Johan Bruyneel