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Some people love Christmas or Thanksgiving or maybe New Year's or Valentine's day, but, while I do enjoy these holidays very much, there is one day each year that holds special significance for me. You probably guessed it... that day is Black Friday. [What do you expect? I'm the 'Money-Guy' :) ] [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

This is a guest post by by Barry J McDonald of www.EscapeFromFat.com 1 Do Weights Before Cardio To get the best results and burn more calories from your next workout, its best to combine some form of resistance/weight lifting as well to your cardio session. The mistake some people make is to hit the cycling machines first and do weights later but doing the reverse is far better for fat burning. It takes your body 15 minutes to warm up in a cardio session before it starts burning fat. So, for example if you cycle for 30 minutes the first 15 are to get the body temperature up and the last 15 are when you burn fat. By hitting the weights first you get your body temperature up and get the full benefit of fat burning from your cardio (taking the example above it would be 30 minutes of fat burning instead of 15). 2 Stand Or Sit Up Straight If you find yourself slouching or lean on the handles of your treadmill/cycling/stairmaster machines you re not getting the full benefit from it. The reason being that you re taking some of the effort off the working muscles. Also slouching when exercising prevents your body from breathing properly, oxygen is very important for fat burning in cardio so if you limit this you reduce the amount of fat you re burning. 3 Add Weights To Your Routine As you may already know muscle helps with metabolism and fat burning. Even if you re afraid that lifting weights may bulk you up there s still no reason not to benefit from this, grab some small hand weights when you re on the treadmill or cycle machine. Then move your arms in a natural swinging action (like when you re walking) or do some arm curls. This way you can multi task and reduce your next session down to a shorter time period and still get great results. 4 More Variety More Fat Burning You body can be a very good at getting to adapting to your training sessions especially if you do the same workout over and over again. When this happens you won t get the same results as you used to. The way around this is either to train harder or vary your workout, varying your workout is the easier choice. So for example if you find yourself always on the stair machine go on the treadmill instead if you walk why not go for a swim? But mixing things up you come at your next workout fresh mentally so you can give it your full effort. Plus it keeps your body on its toes and your fat burning to its maximum. 5 Watch Your Breathing It may seem more natural to breathe with your mouth when you exercise, but in fact the opposite is true. By breathing through your mouth you lose too much carbon dioxide out of your system. While we all think of carbon dioxide as a waste product is has a very important role to play in the human body and needs to be kept in a certain ratio compared to oxygen. Once this ratio goes out of whack blood vessels and airways have a tendency to close down and restrict flow, thus affecting your workout. So, remember keep your mouth shut and breathe through your nose both while breathing in and out. It may take a while to get used to be stick with and you ll find your endurance increasing and you burn more fat. 6 Watch What You Eat While you may think this tip relates to after your training session, its also important to watch what you eat before you exercise. Eating less than 90 minutes can cause a loss in performance as blood stays in the stomach to digest the food rather than powering your workout. Also eating eating a high protein bar before you work out should help you to exercise longer than you usually could. 7 Train In Intervals Which is better for fat burning slow and steady or fat and furious? If you said the second option you re right. By training you short spurts of high intensity follow by a slowdown and back to another high spurt you can increase your fat burning. As well as that, high intensity keeps your body on its toes like tip 4 because your body doesn t know whats coming next. An example of this type of workout would be 1 minutes flat out on a cycling machine follow by 2 minutes of a slow down, before cycling flat out again for another 1 minute and repeat etc. A word of warning though this type of exercising can be extreme and you will have to bring into your workout over a period of time as it can take a while to get used to. But if you re looking to exercising intensely and leave the gym in a shorter period of time it could be right for you. I hope you enjoyed this post if you d like to find more weight loss tips and tricks or just to see what happening in the world of weight loss visit my blog at www.EscapeFromFat.com P.S Visit today and you can also pick up a copy of myFREE report 177 Easy Ways To Burn And Reduce Calories. Post from: Weight Loss Blog (Lose That Tyre)

As much as I love a good animated film, sometime I have to sigh and wonder what would be if the same cast was in a live action feature. This is one of those times. Zack Snyder's Guardians of Ga'hoole has found its official cast, and it's a little different from earlier reports in January. Hugo Weaving and Ryan Kwanten are still in, Hugh Jackman is not, and there are a whole bunch of new folks. The Hollywood Reporter posts that the cast will be headlined by Sam Neill, Geoffrey Rush, David Wenham, and Weaving. (Mucho props to Elisabeth for guessing right on Wenham in April '08!) These guys will be joined by the likes of Aussie folks Emily Barclay, Abbie Cornish, Emilie de Ravin, Jay Laga'aia, and Kwanten. PLUS -- three Brit actors with Miriam Margolyes, Helen Mirren, and Jim Sturgess. Unfortunately, there's no cast rundown of who will voice who, and with that many names, I'm not even going to try guessing. Check out IMDb for a few casting names, but I'm not so sure on their accuracy since they list Sturgess as Soren, and THR lists him last, rather than naming him as a headliner. Holy crap! Is it terrible that this news makes me sad and wishes this cast wasn't wasted on owls? Many of these actors could offer so much visually, and oh, how I'd love to see them play off of each other -- especially Wenham, Weaving, and Mirren. At the very least, it's got me itching to watch the story of the young owl Soren and his enthrallment with stories of the winged warrior Guardians of Ga'Hoole. How 'bout you?Filed under: Animation, Casting Permalink | Email this | Comments

This week, Sony Pictures Home Entertainment released Leon: The Professional on Blu-ray, and because I have the best job in the world, I got to watch it for this column. The truth is that this was a formative movie for me, not only augmenting my budding cinephilia in terms of attention to and interest in strongly visual filmmakers, but in understanding the technical and artistic value of widescreen cinema. Before the film was released on widescreen VHS and later, DVD, I watched the pan-and-scan version when it was first released on video and almost got sick from the cropping and scanning of director Luc Besson's balletic camerawork. Thankfully, I never have to watch it via that sort of butchered presentation again, and even if you don't think the movie is a masterpiece, at the very least, SPHE's new Blu-ray offers a gorgeously rich transfer that fully celebrates Besson's cinematography. But even though this is a film I've revisited several times since its original release in 1994, I was curious to see how well The Professional would hold up some 15 years later - which brings us to this week's "Shelf Life." Filed under: Fandom, Home Entertainment, Shelf LifeContinue reading Shelf Life: The Professional Permalink | Email this | Comments

Ladies, I have important news: we've got another Robert Pattinson movie to "squeee" over. The New Moon heartthrob stars in Summit's romantic drama Remember Me, in which RPattz apparently gets to -- dare I say it? -- act his little butt off. By which I mean, throwing punches and yelling at James Bond and being sensitive and making out with Emilie de Ravin, all while rocking an American accent! Sigh. I can't wait. Ok, so Remember Me is a gimme - of course every Twilight fan is going to run to buy tickets to watch Edward Cullen Rob Pattinson be romantic and emo and, most importantly, have a sex scene or two or three. (I'm extrapolating from the one shot of Pattinson and de Ravin with an L sheet covering them in bed in the trailer.) And your boyfriends and husbands probably won't want to be dragged to see it any more than they did the Twilight films. But judging from the very first trailer, Remember Me might just offer Pattinson his first big chance to prove his acting chops in a widely seen release, following dramatic but quirky turns in indies like Little Ashes and How to Be. Watch the trailer debut for Remember Me after the jump, stat!Filed under: Drama, Romance, Fandom, Newsstand, Movie Marketing, Trailers and ClipsContinue reading OMG! Rob Pattinson In the 'Remember Me' Trailer! Permalink | Email this | Comments

Do you know yourself exactly how fit you are? have you got any way of measuring it? I would say the answer to this for the majority of people is they probably don t know exactly how fit they are or aren t. But what if there was a way where you didn t need to be hooked up to various equipment. And walking on a treadmill to see how exactly how fit you are. I came across this site this morning whilst looking for something else, and thought some people might find it useful. The site in question is called the National Fitness Test. You only need a few basic items like a tape measure and all you need to do then is fill in the information in on the site. In order to find out what your fitness level, is as to the degree of accuracy of what this actually measures, I can t say but thought people might be interested in giving it a go here is the link for it http://www.testmyfitness.co.uk/ it is free so give it a whirl and see how you get on you might have a nice surprise at the end of it you never know. Post from: Weight Loss Blog (Lose That Tyre)

If there s one thing wrong with us human beings, is we can have bad eating habits and eat foods that are not particularly good for us, and as we know one of these particular things tends to be chocolate and there is one big downfall to eating chocolate and that is the amount of sugar that it tends to contain. Because of the ingredients that are used in chocolate such as fat and sugar. It can be very easy to become addicted to these substances, and hence we tend to eat too much of it far more than we should do normally. A lot of people have difficulty in breaking addictions to chocolate, but when you realise what is actually inside it it s no wonder why. So is there another alternative we can use to stop our cravings of chocolate? Well perhaps there is and it s not as complicated as you may have thought it would have been. Some researchers in Exeter , discovered that if you take a brisk walk for 15 minutes, it will stop the cravings for chocolate. Twenty-five people, who would normally eat chocolate didn t eat any for five days and also exercised for 15 minutes. Then walked then rested, and at the same time they were asked to do things, which would normally make them want to eat chocolate. Which included having some sort of mental challenge and they were asked to eat a bar of chocolate to see if they wanted it or not. After having there 15 minute walk. After the exercise period the participants said that there craving for chocolate was a lot lesser but not as much when they were resting. Which proves the theory, this may be a similar effect, which has discussed in a document recently about exercise and smoking cigarettes, the same mechanism seems to be in effect. The scientists who conducted the study seem to think that somehow exercise alters the brain chemistry, so you no longer crave food or any other substance that you may desire. So you could probably apply this to other things as well as chocolate, so when that box of chocolates or chocolate biscuits is saying eat me eat me all you need to do is ignore the cravings go for a walk and you re set or is it that simple. Have you yourself noticed that the more exercise you do the less likely you are to crave sweet foods? it s always nice to know that the theory works in the real world as it were. Source http://www.sciencedaily.com Post from: Weight Loss Blog (Lose That Tyre)

Boing Boing presents a music video from the N.A.S.A project: "Spacious Thoughts," featuring Tom Waits & Kool Keith, directed by Fluorescent Hill.

Watch video: Download MP4, YouTube, subtitles at Dotsub. Boing Boing Video proudly debuts a new piece from the "great god almighty could it get any more awesome?" N.A.S.A. music project, this one from two personal music heroes: Tom Waits, and Kool Keith. The track is called Spacious Thoughts, and you can pick it up on the project's debut album, Spirit of Apollo (Amazon link.) NASA, short for "North America South America," is a music collaboration project assembled by Squeak E. Clean (aka Sam Spiegel, brother of film director Spike Jonze) and DJ Zegon (Ze Gonzales, professional skateboarder). The music video embedded above was created by Montreal-based Fluorescent Hill, and I asked collaborators Mark Lomond and Johanne Ste-Marie a few questions about how all that crazy magic came together. Below, and after the jump, are their replies. BB: Tell me a little about Fluorescent Hill? Who are you guys, where are you, what do you do? Fluorescent Hill: Well, we're a very small collective of artists, basically myself (mark lomond) and johanne ste-marie. we started working together while in school here in Montreal, along with some other friends. So we've been together for almost eight years. We do design, illustration, animation, live action, basically anything artistic, but with a primary focus on film. BB: How did the NASA video project come together, and what were your first thoughts when you learned what track and what musical artists would be involved? Fluorescent Hill: We got an email one day describing the entire NASA project, the musicians involved the visual artists involved and it just blew our minds. As soon as I saw the list of musicians, deep in my brain I already was hoping to work on the Kool Keith and Tom Waits collab. They're two artists that I go way back to my early tape buying days with. So when we finally got on the phone, and they said it was this track "Spacious Thoughts" a small peice of my brain exploded. Then when they sent the track I was absolutely just ecstatic. Then came the realisation that our work would be seen by such artists as Marcel Dzama, Syd Garon, Barry McGee, Shepard Fairey, etc.. and panic set in. So we had to step it up in every way. BB: Can you tell us a little about the characters we see in the video? I love the anthropomorphization of Tom Waits' voice -- it's as if the very sound of his voice, not Waits as a person, is being brought to life. Same thing with the bouncing, spherical ball critter. How did these beings take form? Fluorescent Hill: Well the characters went through a couple stages of redesign. At first he was more of a giant oninon, and then cleaned up into a drop of oil. We initially were going to do the character in 2D and the backgrounds would be 3D. But then we just flipped everything 180 degrees as a challenge to ourselves, because we had never really done a fully animated 3d character and it would force us to rethink how we approach everything. Also the challenge of going from 2d drawing to realizing it in 3d changed the overall design adding more to it and streamlinig other aspects. We also wanted both Tom Waits Oil Drop/Bouncing Ball character and Kool Keiths' to essentially be the same in design but different in movement and colour, like different aspects or personalities of the same person. The giant Cloud in the chorus was the first thing we came up with. We felt the chorus had to be big, and Waits' voice is just so huge you just have to go with something towering over the rest of the video, and in this case the city....which ended up working out really well for the lyrics in that section. Also we didn't want to do caricatures of the singers, it had been done before with waits, I believe Ralph Bakshi had anmiated/rotoscoped him, so to try and just get at the quick pop of Kool Keith and the growl and bark of Tom Waits. BB: How did the project progress, how long did it take? Can you talk us through a little of the "making of"? Fluorescent Hill: For the video we tried to mix as many mediums as possible. We had access to the shipping docks here in Montreal and so we went down and photographed all the nooks and crannies, then made collages out of th photos, then redrew the collages. The character animation took a long time,one because we had never done 3d before, and two because it's just the two of us. OUr friend and frequent collaborator Jacques Khouri modeled and rigged the character, he's a wizard.... and also teaches at Savannagh college of art and design. The cloud character is made up of so many things it'd be pretty hard to explain 3d 2d vector hand drawn particle etc. you name it, we did it. This was the longest production we've ever done. BB: What do you love most, and hate most, about animation? Fluorescent Hill: I love everything about animation, sounds cheezy, but it's true. You can really do everything you can think of and more. The only thing we hate is the amount of time it takes, but i guess if we had more people it would go faster, but we like the control we have over every frame. BB: Favorite part of this project? Fluorescent Hill: Our absolute favourite part is the mix of the music and visual. We think it's a really fun mix, and hope people get some enjoyment out of it and will want to watch it over and over again. Previously:"A VOLTA" from NASA Project: Narco-Cholo Game Ultraviolence BB Video: The People Tree, David Byrne feat. Chali 2Na, Z-Trip ... BB Video: Way Down, N.A.S.A. feat. RZA, Barbie Hatch & John ... (Special thanks to Susan Applegate and Syd Garon)

On the heels of speculation that Twilight was making abstinence fashionable comes a very amusing bit of hand-wringing from Details magazine. Reporting from the Ground Zero of Forks, Washington during Stephanie Meyer Day, Details discovered that it wasn't just impressionable teenagers pinning their hopes on Edward, married women were also carrying a torch for the eternal teenager: "Gentlemen, your wives have something they want to tell you. The polite way to put it is that the pressures and demands of running a home in the 21st century have a way of siphoning off the platelets from even the most red-blooded of romantic unions. To be blunt: Life is a grind, and our wives are bored sh*tless. Edward Cullen has, for millions of passion-starved better halves worldwide, become the undead embodiment of everything the contemporary schlub seems to have shed: danger, poetry, strength, speed, eternal devotion, and an insatiable hunger for the jugular." The modern man is finding it impossible to compete with Edward, and Details worries about the erotic dreams he's spawning in married women. The magazine listens dutifully to female confessions that range from enthusiastic to cagey, and lends sympathy to the wives whose husbands "don't get" Twilight or what it provides. "But with life so crazy, this is my escape - Twilight. Edward. Men get into that comfortable rut once the relationship is there. Life gets so busy ... Men and women both, they lose that need to impress each other."Filed under: New Releases, Celebrities and Controversy, Fandom, Newsstand, Fan RantContinue reading Does Pattinson's Edward Cullen Make Men Feel Inadequate? Permalink | Email this | Comments

Welcome to a new series here on Cinematical where we select an actor or actress and the role we think is their all time best. Last August, "Meryl Streep" wrote an op-ed piece for The Onion called "Name One Masterpiece Of Cinema That I've Starred In." It was really written by the Onion staff, of course, but they (and Streep) made a good point. For a woman who is very possibly the finest living actor of any sex, she has made very few truly unforgettable films. Her resume doesn't contain anything quite like Rear Window, The Godfather, Chinatown or Pulp Fiction. Case in point: the article brings up Kramer vs. Kramer. "Streep" says "I'd watch it if it were on," but it isn't really a masterpiece. Also, it's more Dustin Hoffman's movie than Streep's movie, and if you look at it that way, it ranks pretty far down on Hoffman's list of classics. Streep's two best bona-fide classics are without a doubt Woody Allen's Manhattan (1979) and Michael Cimino's The Deer Hunter (1978), but she has only tiny roles in both. Despite Streep's excellence, films like The French Lieutenant's Woman (1981), Sophie's Choice (1982), Silkwood (1983), Out of Africa (1985), Plenty (1985), Ironweed (1987), A Cry in the Dark (1988), Marvin's Room (1996), One True Thing (1998), Music of the Heart (1999) or The Hours (2002) aren't exactly compulsively watchable, nor do they turn up on very many lists of favorite films. You could also eliminate her comedies like She-Devil (1989), Postcards from the Edge (1990) and Death Becomes Her (1992), and her recent string of lightweight hits like The Manchurian Candidate (2004), The Devil Wears Prada (2006) and Mamma Mia! (2008).Filed under: Romance, FandomContinue reading Their Best Role: Meryl Streep Permalink | Email this | Comments

Boing Boing presents a music video from the N.A.S.A project: "Spacious Thoughts," featuring Tom Waits & Kool Keith, directed by Fluorescent Hill.

Advice, be a friend, not a fan! ---- Check out all my channels and stuff online... www.youtube.com My most normal channel of the lot which contains my MCM Expo videos, Midlands Cosplayers Meets, other outings, and a few mad random videos. My manga vi Autor: TeamCrazyTrain Etiquetas: ITV featured video YouTube sellouts BBC Sky TV fans Memorabilia Birmingham NEC 21st November 2009 Nov 09 collaboration network Xbox Live Saints Row game speak TonyoTimes TonyoGames burp Jedward Xfactor A adido: 19/11/2009

This may be one of those questions that goes around in the health and food industry quite a lot. As to whether what you eat determines how you feel on a day-to-day basis. When people fail to eat certain types of foods they may suffer from the following problems feel stressed or anxious and suffer from depression. Some people may seem to think it s just pure coincidence about how they are feeling they may not be thinking any negative thoughts. But just feel stressed or depressed and don t know why. One of the reasons could be a lack of essential vitamins and minerals. Or is there some other mechanism at work. So what would eating a Mediterranean diet necessarily make any difference to our moods, let s see and find out.  This type of diet has been well known for the reduction of types of heart related illnesses where it is eaten. The people that follow this style of eating will eat the following more fish than red meat, olive oil a small amount of dairy products. With a abundance of fruit and vegetables and some red wine in moderation of course.  The research fraternity isn t quite sure why there are so many health benefits to this particular diet but came to the conclusion it s the but lack of saturated fat within it that you consume. It also may be because this particular diet contains more monosaturated fats and less saturated fats. According to what researchers have found people who eat a Mediterranean style diet are far less likely to suffer from depressive illnesses compared to other countries. A study was put together to active find out whether this was the case.  The researchers used 10,000 participants in Spain whom were graduates, they were given a questionnaire about food to fill in which was followed by a follow up session. What did they find During the period of time that the participants were followed which went over, 4 1/2 years, it was found that those whom leaned more towards a Mediterranean style of eating were far less likely to suffer from mental health problems than those whom didn t. The researchers said it was the amount of fruit and nuts and vegetables that they ate largely determine the outcome, they seem to think it might have something to do with the high fatty acid content within olive oil, which prevented them from being depressed. Although they did say it was the overall eating pattern that may have been a contributing factor. Rather than just singling out one particular type of food type. Is it really that accurate There could be other things that at work here, such as the fact of whether they exercised or not that can be a big factor in depression, the more you tend to exercise the better you feel.  And it could be due to climate as well if you re living some where that has a lot of sun then you re far less likely to possibly get depressed. It would be interesting if a British study was done in winter just to see if the results would be the same or not. Conclusion So what can we take away from this if anything, well one for sure is. It certainly won t do no harm to try eating this way and be your own guinea pig to see if it does affect your mood or not. Overall this is quite a interesting piece of research whether or not there is any actual validation to what is said here is another matter. You have to you draw your own conclusion from it and take away from it what you can. Do you yourself eat this type of diet?  And if so have you noticed how it affects your mood? it would be interesting to see what people have to say about this especially in the real world. Source http://www.guardian.co.uk/ Post from: Weight Loss Blog (Lose That Tyre)

We are proud to have GoTo Meeting as a sponsor! Get a Free 30-Day Trial! I Should Be Writing is also sponsored by Dr. Wicked s Write or Die software! 00:00:07 ISBW #136 00:00:37 Sponsor message from GoTo Meeting 00:01:27 State of the Mur: novel edits are taking priority over NaNoWriMo. 00:03:40 Promo:Dr. Wicked s Write or Die software 00:04:49 Main topic: For parents.  Priorities, being a writer, being a success, being a role model, and following your dream. 00:13:43 Promo: J. Daniel Sawyer and Book 2 of The Antithesis Progression: Free Will (and Other Compulsions) 00:14:55 Interview with J. Daniel Sawyer 00:30:13 Promo: The Metamor City Podcast 00:31:54 Interview with Chris Lester: visit him at ChrisLester.org or find him on Twitter 00:52:47 Promo: Digital Magic 00:53:45 Interview with Pip Ballantine Detailed show notes provided by Carrie Kei Heim Binas

Filed under: Podcasts, BMW, Buick, Cadillac, GM, Toyota Click above for the Autoblog Podcast in iTunes, RSS or listen now! Long-serving automotive journalist Phil Berg joins regulars Chris, Sam, and Dan to chew over some recent items. Starting us off, the car we all want in our driveways, the Cadillac CTS-V Sportwagon continues to be grist for the rumormill. Staying with GM, we move on to the debut of the Buick Regal and its potential use of GM's latest mild hybrid system. We next hit up the coming Impala, which will not be a version of the stillborn Pontiac G8, before we comment briefly about third quarter reports and the fervor surrounding GM's financials. The final two items before we hit questions are the delay of BMW's new X3, and a possible wagon or SUV version of the Toyota Prius. Let us know what you think by dropping us an email at Podcast at Autoblog dot com, reviewing the show in iTunes, filling out our survey, or even leaving us a voicemail on our Google Voice line 734-288-8POD (734-288-8763). Thanks for listening, we'll see you next week!Continue reading Autoblog Podcast #153 - with Phil BergAutoblog Podcast #153 - with Phil Berg originally appeared on Autoblog on Tue, 17 Nov 2009 18:15:00 EST. Please see our terms for use of feeds.Read | Permalink | Email this | Comments

Plenty of Microsoft news this week as we just can't stop talking about the company that we love as much as we hate. For starters the Zune isn't even out yet and we are already starting to think it won't live up to its HD name. We roll right along from there into some Media Center news including how to import HD movies into Media Center, and the interesting details of the RVU alliances as potentially competing product. Sony was next on our list as we discussed the new PS3 and what it is and what it isn't. Finally the show rounds out with a little Netflix Movie Party, Redbox, ripping DVDs and finally FOOTBALL! Get the podcast [iTunes] Subscribe to the Podcast directly in iTunes (MP3). p [RSS - AAC] Enhanced feed, subscribe to this with iTunes. [RSS - MP3] Add the Engadget HD Podcast feed to your RSS aggregator [Zune]Subscribe to the Podcast directly in the Zune Marketplace [MP3] Download the show (MP3). Hosts: Ben Drawbaugh, Steven Kim, Richard Lawler Producer: Trent Wolbe Program 00:01:20 - Comments from Engadget HD Podcast 150 - 08.12.2009 00:05:17 - Zune 4.0 software won't play nice with HDTV Media Center recordings 00:16:22 - Windows 7 includes support for Dolby Digital Plus 00:20:09 - How to import HD movies into Windows Media Center 00:33:00 - DirecTV, Cisco and Samsung have whole house DVR plans with RVU alliance 00:43:30 - Sony unveils slimmer PS3: $300, lands in September (updated!) 00:47:45 - A first hand look at the Netflix Movie Parties on the Xbox 360 00:55:52 - Fox and Warner want 30 day kiosk rental windows, maybe Netflix too 01:03:31 - Kaleidescape gets in line behind RealDVD for rough treatment 01:08:00 - Okay enough waiting, where is tru2way? 01:13:40 - A few broadcasters are moving back to UHF 01:17:40 - Poll: What's better than the return of football to our HDTVs? 01:20:05 - NFL's new RedZone channel won't be seen by most LISTEN (MP3) LISTEN (AAC) LISTEN (OGG)Filed under: Features, PodcastsEngadget HD Podcast 151 - 08.19.2009 originally appeared on Engadget HD on Wed, 19 Aug 2009 14:30:00 EST. Please see our terms for use of feeds.Permalink | Email this | Comments