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Fat Nutrition Videos by Popular

The Best & Worst Vending Machine Foods

01/08/12
The wrong snack from the vending machine can easily deliver an entire meal's worth of calories and fat. But most vending machines these ... tags: CaloriesCandy_BarsChipsConvenient_SnacksEating_HealthyFat_FreeFat_Nutrition

Eat Healthy at the Airport

01/08/12
Finding a healthy meal or snack at the airport can seem like a lost cause. But a recent survey found that 80 percent of major airport ... tags: Airport_FoodCaloriesConvenient_SnacksDeliEating_HealthyFast_FoodFat_Free

Can Happy Hour be Healthy?

01/08/12
The calories in beer, wine and liquor can pack on extra pounds fast But you don't have to give up drinking to stay lean and healthy. This ... tags: AlcoholAlcohol_NutritionAmstel_LightBeerBeer_CaloriesCaloriesCocktails

Fats: The Good, the Bad, the Dangerous

01/08/12
Think you're doing your body a world of good by eliminating fat from your diet You may be missing out on important health benefits tied to ... tags: Bad_FatBelly_FatBody_FatBody_NutritionBurn_FatEating_HealthyFat

Eat Healthy at the Movies

01/08/12
Is the movie theater making you fat Today's average medium popcorn with butter has about 1,170 calories, and the boxes of candy are big ... tags: Bad_FatBelly_FatChocolateEating_HealthyFat_BurningFat_FreeFat_Free_Popcorn

Vending Machines: Smart Sweets

06/21/11
Most vending machines these days are stocked with a number of somewhat healthy sweets. Watch this for a quick tip on picking the best ones tags: batmanCaloriescandiesCandyCandy_BarsChipscold_front

Vending Machines: Smart Snacks

06/21/11
Most vending machines these days are stocked with a number of somewhat healthy snacks. Watch this for a quick tip on picking the best ones tags: beatsCaloriesCandy_BarscheeseChipsConvenient_SnacksEating_Healthy

Eating Better at the Airport

06/21/11
Finding a healthy meal or snack at the airport can seem like a lost cause. But major airport restaurants offer at least one low-fat, ... tags: Airport_FoodCaloriesConvenient_SnacksDeliEating_HealthyFast_FoodFat_Free

Caloric Cocktails: Drinking Tips

06/21/11
Need a quick tip for choosing the lowest calorie cocktails during those after work happy hour sessions Watch this tags: AlcoholAlcohol_NutritionAmstel_LightBeerBeer_CaloriesCaloriesCocktails

Make Movie Night Healthy

06/21/11
Is the movie theater making you fat Today's average medium popcorn with butter has about 1,170 calories, and the boxes of candy are big ... tags: Bad_FatBelly_FatChocolatecourtney_leeEating_HealthyeighthFat_Burning

Healthy Airport Breakfasts

06/21/11
Got an early morning flight, but trying to stick your diet Watch this for a quick tip tags: airportsAirport_FoodBreakfastCaloriescarbohydrateDeliEating_Healthy

About Trans Fats

06/21/11
Trans fats have been shown to raise 'bad' cholesterol and lower 'good' cholesterol Watch this for a quick tip on managing them. tags: accidentsbad_cholesterolBad_FatBelly_FatBody_FatBody_NutritionBurn_Fat