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GE 97 - Home Hip Flexover

GE 97 - Home Hip Flexover

from Most Recent on September 05, 2009
Duration: 0
Author: GetExercised Added: Sat, 05 Sep 2009 06:04:44 -0800 Duration: 0Stretching one creaky muscle group at a time helps make a beautiful reveal in more advanced postures. Today...hip flexors.
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GE 95 - Puppy So Cute Stretch

GE 95 - Puppy So Cute Stretch

from Most Recent on August 21, 2009
Duration: 0
Author: GetExercised Added: Fri, 21 Aug 2009 07:52:44 -0800 Duration: 0Puppy is an easy going stretch to follow last week's Firefly. No real puppies were harmed in the filming of this episode.
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GE 93 - Almost At Peak Pose Stretches

GE 93 - Almost At Peak Pose Stretches

from Dailymotion - College on August 06, 2009
Duration: 257
The stretches intended for last week to prepare for peak pose intended for this week but Dina's hard drive crashed so grab some chocolate & enjoy now.Author: getexercised Tags: yoga get exercised dina prioste healthy fitness stretching hamstrings hips feet vinyasa hatha ashtanga Posted: 06 August 2009 Rating: 0.0 Votes: 0
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GE 92 - Screaming Hand Stretches

GE 92 - Screaming Hand Stretches

from Wild & Sexy on July 23, 2009
Duration: 0
Author: GetExercised Added: Thu, 23 Jul 2009 07:49:48 -0800 Duration: 0These hand/wrist stretches are helpful on the path to the peak pose & there's a friendly reminder about screaming toes.
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Ab Exercised and Back Pain

Ab Exercised and Back Pain

from TV360 on July 09, 2009
Duration: 42
Find out which ab exercises you should be doing in order to strengthen your abs without harming your back.
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GE 89 - Packin' & Stretchin'

GE 89 - Packin' & Stretchin'

from Most Watched on July 02, 2009
Duration: 0
Author: GetExercised Added: Thu, 02 Jul 2009 16:34:07 -0800 Duration: 0In this last episode from her apartment in NYC, Dina takes a break from packing for a relaxing stretch.
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Fusion Fitness TV EP. 7: Dina is Back

Fusion Fitness TV EP. 7: Dina is Back

from recent posts - blip.tv (beta) on June 10, 2009
Duration: 369
Dina Prioste of getexercised.com is back. This time it will be Robert who goes through these great Yoga postures.
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GE 80 - Durnit Squat!

GE 80 - Durnit Squat!

from Get Exercised on April 29, 2009
Duration: 0
The Garland Pose is a hip/groin stretch that goes way back. Yep. It's a squat.
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GE 31 - Cobras Got Back

GE 31 - Cobras Got Back

from Get Exercised on May 21, 2008
Duration: 163
Build your lower back strength, baby, with the Low and High Cobra poses & Dina attempts a side crow from front crow.
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GE 25 - Jumps Throughs Made Simple

GE 25 - Jumps Throughs Made Simple

from Get Exercised on April 09, 2008
Duration: 0
Grab some blocks or books & practice jump throughs with Dina. Take that, show-offs in class!
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GE 24 - Start Your Meditation Today

GE 24 - Start Your Meditation Today

from Get Exercised on April 02, 2008
Duration: 171
Try this mind centering exercise...don't delay, start your meditation today.
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GE 21 - Peacock Lookin' Cool

GE 21 - Peacock Lookin' Cool

from Hartle Media on March 12, 2008
Duration: 245
Do one or all three of these lower back strengthening exercises to help you blossom into a cool peacock.
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GE 20 - Like an Eagle, Seriously

GE 20 - Like an Eagle, Seriously

from Get Exercised on March 05, 2008
Duration: 191
Serious Dina is back to help you stay balanced and fed like an eagle.
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GE 19: Push Ups, Yes Sir

GE 19: Push Ups, Yes Sir

from Get Exercised on February 27, 2008
Duration: 229
Dina pumps up her yoga routine when she attempts to break her record for push ups.
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GE 15 - Begging For Hot Shapes

GE 15 - Begging For Hot Shapes

from Get Exercised on January 30, 2008
Duration: 232
The splits are hot but Dina has a long way to go and begs for your help.
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GE 13 - Bootylicious Seriously

GE 13 - Bootylicious Seriously

from Funky Pump Fitness on January 17, 2008
Duration: 228
Dina answers a friend's question and seriously fights gravity. Butt gravity.
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GE - Out Takes

GE - Out Takes

from clipbox on January 13, 2008
Duration: 148
Bonus footage! Or some left over out takes that are gonna get trashed.
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GE 11 - Scales & Lotuses

GE 11 - Scales & Lotuses

from Roman SantaCroce on January 03, 2008
Duration: 0
Don't be shy, grab a pair of books and lift up into this core strengthening Scale pose.
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