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How to Measure Food Portions for Diabetes Control

02/21/12
Portion sizes have soared over the last 20 years. This can make it difficult to eat healthy, especially if you have diabetes. Learn how to ... tags: CarbohydrateControlDiabetesdiabetesHowdiabetes_diet_tipsDiabeticseverwell

Almost Allergy Free Plant Pollen Quiz

02/15/12
Time for a pop quiz. Which of the following plant pollens is unlikely to trigger an allergy attack. tags: Allergyallergy_attack_preventionallergy_informationallergy_to_pollenAlmostbreathingeverwell

How to Simplify Getting Dressed with Arthritis

02/21/12
When you have arthritis, getting dressed can wear you out before your day even begins. Learn how to make getting dressed easier on your ... tags: Arthritisavoiding_arthritic_paincoping_with_arthritisDressedeasyeverwellGetting

Diet Solutions for a Couple with High Blood Pressure

02/20/12
Dietitian Carolyn O'Neil rescues a volunteer whose busy life makes it hard to follow a blood pressure controlling diet that will protect ... tags: BloodCoupledash_dietDietdietDietDietitian_Carolyn_ONeileverwell

How to Transport and Store Diabetes Drugs

02/16/12
Some diabetes drugs and medical supplies are especially sensitive to temperature and moisture changes. Learn how to safely transport and ... tags: coping_with_diabetesDiabetesdiabetesHowdiabetes_drug_protectiondiabetes_drug_transportationDrugseverwell

How to Cook Easier with Arthritis

02/15/12
Common kitchen tasks can be a real challenge when you have arthritis. Here's how to prepare your meals with less pain. tags: appliancesarthriticarthritic_painArthritisarthritisHowArthritis_Pain_Reliefarthritis_support

Most Common STD in the U.S.

02/15/12
Time for a pop quiz. What is the most common sexually transmitted disease in the U.S. tags: CommoneverwellhealthHealth_Sexual_Healthhepatitis_b_prevalenceherpes_prevalencehpv_prevalence

How to Stay Safe During a Tornado Warning

02/15/12
Tornadoes can hit anywhereand any time. Here's what you need to do when you hear a warning. tags: DuringEmergency_KiteverwellHowoutdoor_safetySafeStay

Weight Gain During Pregnancy Quiz

02/15/12
Time for a pop quiz. How many pounds should the average woman gain during pregnancy tags: babyDuringeverwellGaingrowthhealthParenting_Pregnancy

How to Make Blood Sugar Testing Less Painful

02/15/12
Testing blood glucose levels regularly is one of the keys to managing diabetes. But pricking your finger multiple times a day is a real ... tags: Bloodblood_glucose_testingdiabetesHowdiabetes_pain_reliefdiabeticseverwellfinger_pricking_pain

Questioning Gluten Free Diet for Healthy People

02/15/12
More people are avoiding foods that contain gluten, a protein in wheat, barley and rye. But is gluten really bad for most of us Our Healthy ... tags: avoidingcaloriesceliacDietdiseaseeverwellfood