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Dumbell Videos by Popular

How To Perform Dumbbell Bicep Exercises

05/14/13
This guide shows you how to perform dumbbell bicep exercises tags: bestbicepbicepscurldumbbelldumbellexercises

How To Perform Dumbbell Tricep Exercises

05/14/13
This guide shows you how to perform dumbbell tricep exercises tags: dumbbelldumbellextensiontriceptricepsworkouts

How To Perform The Dumbbell Front Raise Exercise

05/14/13
This guide shows you how to perform the dumbbell front raise exercise tags: dumbbelldumbellexercisefrontraiseraisesworkouts

How To Do Bend Over Rows Using Dumbbells

05/14/13
This guide shows you how to do bend over rows using dumbbells tags: bentdumbbelldumbbellsdumbellexerciseoverrow

How To Perform The Dumbbell Squat Exercise

05/14/13
This guide shows you how to perform the dumbbell squat exercise tags: dumbbelldumbellexercisespresssquatsquats

Simple Tips For Successful Strength Training

05/29/12
Fitness expert John Basedow demonstrates the best ways to improve your strength training results. tags: AbsBarbellDumbellLiftMassStrengthTrain

Simple Indoor Exercise Techniques

03/06/12
Fitness Expert John Basedow shows you how to set up your home gym so you can stay in shape all through winter. tags: DumbellDumbellsFitnessFreetrainingWeightWeights

Arm Exercises - Forearms

04/03/12
Fitness expert John Basedow demonstrates how to do forearms exercises. tags: ArmsBicepsBuildingCelebrityDumbellForearmHealthy

Arm Exercises - Seated Dumbell Curls

04/03/12
Fitness expert John Basedow demonstrates how to do seated dumbell curls. tags: ArmsBicepsBuildingCelebrityDumbellForearmHealthy

Arm Exercises - Triceps Cable Pushdown

04/03/12
Fitness expert John Basedow demonstrates how to do a triceps cable pushdown. tags: ArmsBicepsBuildingCelebrityDumbellForearmHealthy

Arm Exercises - Cable Bicep Curls

04/03/12
Fitness expert John Basedow demonstrates how to do cable bicep curls. tags: ArmsBicepsBuildingCelebrityDumbellForearmHealthy

Arm Exercises - The French Press

04/03/12
Fitness expert John Basedow demonstrates how to do the french press. tags: ArmsBicepsBuildingCelebrityDumbellForearmHealthy