Drills Videos
Upper Body Drills for Strengthening
from 5min Fitness: recently added on November 21, 2009
Duration: 422
Duration: 422
In this video I'm working out with Strength Coach Jason Paris. He is a Division 1 football coach. In the video we cover some killer upper body workout drills, push up variations, and shoulder conditioning exercises.
also in: Body Condition upper body Drills DrillsUpper Fit Fitness Gym Fitness Tips For Get How Leehayward Strengthening Strengthening advice Strengthen upper body Upper
Softball Conditioning - British Bulldog Drill
from recent posts - blip.tv (beta) on November 19, 2009
Duration: 307
Duration: 307
http://www.softballperformance.com - Coach Marc reveals one of his favorite softball conditioning drills - the British Bulldog. A great, very fun and effective drill to work conditioning, speed, and agility. Distributed by Tubemogul.
also in: Conditioning Premiereelements4 Softball Drills Sports
Strength And Conditioning Warm Up Drills
from 5min Fitness: recently added on November 18, 2009
Duration: 370
Duration: 370
In this video I'm working out with Strength Coach Jason Paris. He has trained some top level NFL football players. In the video we cover some killer drills that focus on functional strength, balance, agility, and coordination.
also in: Bodybuilding. Conditioning Drills Exercise Fitness Gym LeeHayward.com Routines Strength TipsStrength Warm Workout
Strength And Conditioning Warm Up Drills
from recent posts - blip.tv (beta) on November 17, 2009
Duration: 371
Duration: 371
http://www.LeeHayward.com In this video I'm working out with Strength Coach Jason Paris. He has trained some top level NFL football players. In the video we cover some killer drills that focus on functional strength, balance, agility, and coordination.
also in: Coach Conditioning Drills Educational Jason Paris Strength Warm
NBA T.J. Ford looks like he's running football drills to kee
from Dailymotion - most recent videos on November 15, 2009
Duration: 37
Duration: 37
T.J. Ford looks like he's running football drills to keep this ball alive.Author: Grdgez Tags: Ford looks like hes running football drills keep this ball alive Posted: 15 November 2009 Rating: 5.0 Votes: 1
also in: Alive Ball Drills Football Ford Hes Keep Like Looks Running This
Fort Walsh National Historic Site - Saskatchewan, Canada
from recent posts tagged day - blip.tv (beta) on November 03, 2009
Duration: 92
Duration: 92
Fort Walsh is a historic Canadian site, located in Saskatchewan's Cypress Hills Interprovincial Park. Originally built as a Northwest Mounted Police fort, it was constructed by inspector James Morrow Walsh and thirty men of the B Troop in June 1875. Today, Fort Walsh is open to the public and serves as a popular tourist destination. Join acting site manager, Royce Petty John, on a tour of the facilities and activities -- which include guides in period costume, interactive interpretative programming, a cook tent and even a military drill reenactment. Want to plan your trip to Canada? Visit http://www.canada.travel
also in: Canada Keepexploring #ctc# Saskatchewan Travel Tourism Southwestern Fort Walsh National Historic Site Northwest Mounted Police Rnwmp Royce Petty John James Morrow 1880s Costume Interactive Interpretative Cook Tent Outdoors Family-friendly Military Drills
Hockey Training 1-Arm Dumbbell Push Press
from recent posts tagged summer - blip.tv (beta) on September 11, 2009
Duration: 12
Duration: 12
A great total body power exercise. Force transfer from the lower body through the core to the upper body is used in all aspects of hockey, from checking to shooting.
also in: Adult Camps Clinics Conditioning Course Drills Dryland Endeavor Exercise Exercises Fitness For Goalie Hockey Ice Instruction Off Plan Power Program Programs Routine Routines School Schools Seas Skate Skating Speed Sports Strength Training Weight Workout Workouts
Hockey Training Alternate Dumbbell Row
from recent posts tagged summer - blip.tv (beta) on September 11, 2009
Duration: 10
Duration: 10
Alternating arms puts a slight rotational stress on the muscles responsible for spinal stability. Keeping the stationary arm up increases the time under tension for the upper back. For more hockey training information, visit http://www.KevinNeeld.com
also in: Hockey Training Endeavor Fitness Power Skating Program Instruction Workout Off Ice Conditioning Dryland Skate Drills Exercises Routine Speed Weight For Strength Exercise Routines Goalie Camps Programs Plan Workouts Course Adult Clinics School Schools Seas Sports
Hockey Training Band Pull Apart
from recent posts tagged summer - blip.tv (beta) on September 11, 2009
Duration: 9
Duration: 9
An exercise to strengthen the back of the shoulder and teach scapular retraction with humeral extension. Posterior shoulder strength is important for hockey players to prevent injury. For more hockey training information, visit http://www.KevinNeeld.com
also in: Hockey Training Endeavor Fitness Power Skating Program Instruction Workout Off Ice Conditioning Dryland Skate Drills Exercises Routine Speed Weight For Strength Exercise Routines Goalie Camps Programs Plan Workouts Course Adult Clinics School Schools Seas Sports
Hockey Training Ankle Band Resisted Slideboard (Far)
from recent posts tagged summer - blip.tv (beta) on September 11, 2009
Duration: 9
Duration: 9
Another video showing the ankle band resisted slideboard. The video shows how I set up the vertimax to add a little stress to this player's adductors while performing this exercise. For more hockey training information, visit http://www.KevinNeeld.com
also in: Hockey Training Endeavor Fitness Power Skating Program Instruction Workout Off Ice Conditioning Dryland Skate Drills Exercises Routine Speed Weight For Strength Exercise Routines Goalie Camps Programs Plan Workouts Course Adult Clinics School Schools Seas Sports
How to Teach Ski Boot Drills to Kids
from 5min Extreme-Skiing: recently added on August 03, 2009
Duration: 144
Duration: 144
Learn how to teach ski boot drills to kids in this ski for Children video series.
also in: Boot Drills Kids Learn to ski Monkeysee Parenting Others Ski Skiing Ski boot drills Ski for children Ski for kids Ski lessons Ski school Ski tutorials Teach
Tire Push/Pull Football Drill
from recent posts tagged pull - blip.tv (beta) on February 13, 2009
Duration: 129
Duration: 129
The Tire Push/Pull drill is a combination drill that incorporates both conditioning and technique work. The Tire Push/Pull drill is used to aerobically build strength in an athletes entire body while developing strength in their Push/Pull and escape techniques from a block of an offensive player. I use repetitions of this drill daily to develop Push/Pull skills of my athletes.
also in: Coaching Defensive Done Drills Football Line Pull Push Right Sports Tire
Tire Push/Pull Football Drill
from recent posts tagged pull - blip.tv (beta) on February 12, 2009
Duration: 231
Duration: 231
The Tire Push/Pull drill is a combination drill that incorporates both conditioning and technique work. The Tire Push/Pull drill is used to aerobically build strength in an athletes entire body while developing strength in their Push/Pull and escape techniques from a block of an offensive player. I use repetitions of this drill daily to develop Push/Pull skills of my athletes.
also in: Coaching Defensive Done Drills Football Line Pull Push Right Sports Tire













